The French Vanilla is pretty much the natural color
of plain whey protein... so I haven't done anything to it, other than add stevia and vanilla powder, as mentioned in the recipe.
The White Moustache sells bottles
of plain whey, as well as flavored wheys like ginger and lime - honey.
Not exact matches
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or
plain protein powder (I use Designer
Whey, which is 100 calories per scoop) 1 - 3 pkts Packets
of stevia or sweetener
of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness
of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!
For the sheer value and quality
of ingredients,
plain old
whey concentrate stands out.
* In order to get 1 cup
of acid
whey, you'll have to strain a
plain, unsweetened 750 ml yogurt container.
In addition to either the one cup (140 grams)
of «mock better batter» or just
plain old off the shelf Better Batter you'll need to add 25 grams
whey protein isolate and 15 grams Expandex modified tapioca starch.
However, adding yogurt, kefir, or
whey to your soaked flour is actually worse than soaking the flour in
plain warm water because
of the calcium content
of those foods.
Whole Foods also sells a line
of The White Moustache's
plain whey in one - liter bottles.
340 g / 12 oz Tera's
Whey Organic
Plain Whey Protein powder is a super clean protein powder that can be added to any
of your favourite smoothie recipes, yogurts...
I use full - fat
plain yogurt, coconut milk,
whey protein, tons
of (usually frozen) berries, a banana, and fresh spinach.
Use a
plain dairy product and a flavored
whey of your choosing.
Plain and simple, mix in a blender two scoops
of whey protein toone scoop
of soy protein isolate and take the mixture two - three times per day.»
Add a scoop (1/4 cup)
of vanilla or
plain whey protein or egg white protein powder (Jay Robb) or plant - based such as NuZest.
I used (per serving): 1/4 cup heavy whipping cream or coconut milk 3/4 cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4 cup
whey protein powder or
plain glass - fed collagen 1 tbsp MCT oil pinch
of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or use 1 tbsp powdered Erythritol or a few drops
of stevia) Optionally ice - I hope this helps!
I'm going to try this recipe this week could I use
plain yogurt instead
of whey?
Of all the types of protein powder, plain isolated whey has the most neutral flavor but nobody would call it good tastin
Of all the types
of protein powder, plain isolated whey has the most neutral flavor but nobody would call it good tastin
of protein powder,
plain isolated
whey has the most neutral flavor but nobody would call it good tasting.
My favorite tweak to this dough is the addition
of a little
plain whey protein powder.
You already gave options with the protein powder (1/4 cup [/ b] chocolate or
plain whey protein or egg white protein powder (Jay Robb) or collagen powder or plant - based NuZest (25 g / 0.9 oz) but I, unfortunately, can't find any
of them around me.
Chicken, Chicken Meal, Meat Protein Isolate, Potato Protein, Brown Rice, Peas, Chicken Fat, Flaxseeds, Dried
Plain Beet Pulp, Natural Flavor, Sesame Seeds, Cheese, Eggs,
Whey, Dl - Methionine, Salt, Calcium Carbonate, Tomato Pomace, Calcium Propionate, Cranberry Extract, Taurine, Choline Chloride, Coconut Oil, Organic Barley Grass, Blueberry, Dried Kelp, Yogurt (
Whey, Milk Solids, Yogurt Cultures), Citric Acid, Apple Pectin, Fish Oil, Yeast Extract, Mixed Tocopherols, Rosemary Extract, Chicory Root, Hemicellulose Extract, Yeast Culture, Carrots, Celery, Parsley, Lettuce, Watercress, Spinach, Minerals (Potassium Chloride, Zinc Proteinate, Zinc Sulfate, Ferrous Sulfate, Iron Proteinate, Copper Sulfate, Copper Proteinate, Manganese Sulfate, Manganese Proteinate, Sodium Selenite, Calcium Iodate), Vitamins (Ascorbic Acid [Source
of Vitamin C], Vitamin E Supplement, Niacin Supplement, Calcium Pantothenate, Vitamin A Supplement, Thiamine Mononitrate, Pyridoxine Hydrochloride [Source
of Vitamin B6], Riboflavin Supplement, Vitamin D3 Supplement, Biotin, Vitamin B12 Supplement, Folic Acid), Dried Bacillus Licheniformis Fermentation Product, Dried Aspergillus Oryzae Fermentation Product, Dried Aspergillus Niger Fermentation Product, Dried Enterococcus Faecium Fermentation Product, Dried Lactobacillus Casei Fermentation Product, Dried Lactobacillus Acidophilus Fermentation Product, Dried Bacillus Subtilis Fermentation Product, Dried Lactobacillus Plantarum Fermentation Product, Dried Lactobacillus Lactis Fermentation Product, Pepper.