Licorice is a pretty potent source
of plant estrogens (phytoestrogens), so it's good for perimenopause but you want to avoid it you are estrogen dominant.
published by Virginia State University explains that soy contains isoflavones, a kind
of plant estrogen that can act like the female hormone in humans.
A 2016 position paper published by Virginia State University explains that soy contains isoflavones, a kind
of plant estrogen that can act like the female hormone in humans.
Not exact matches
It is also believed that the
plant estrogens found in milk thistle could be one
of the reasons some women report making more breast milk when they take this herb.
One
of the reasons it may work for some women is that the fennel
plant has
estrogen - like properties.
• Previous research by Zak and his colleagues suggests that because
estrogen increases the number
of oxytocin receptors, in countries where people consume larger amounts
of plant - based
estrogens (found in foods such as nuts, soy products, and legumes), average trust levels are higher.
Some experts have traced
estrogen - like chemicals to increased rates
of human breast cancer, and there is even more evidence that they endanger animals by feminizing the sex organs
of male frogs and fish living downstream from sewage treatment
plants.
«We don't know exactly how
estrogens are reduced,» Servos says
of the water treatment
plant.
Susan Amara, USA - «Regulation
of transporter function and trafficking by amphetamines, Structure - function relationships in excitatory amino acid transporters (EAATs), Modulation
of dopamine transporters (DAT) by GPCRs, Genetics and functional analyses
of human trace amine receptors» Tom I. Bonner, USA (Past Core Member)- Genomics, G protein coupled receptors Michel Bouvier, Canada - Molecular Pharmacology
of G protein - Coupled Receptors; Molecular mechanisms controlling the selectivity and efficacy
of GPCR signalling Thomas Burris, USA - Nuclear Receptor Pharmacology and Drug Discovery William A. Catterall, USA (Past Core Member)- The Molecular Basis
of Electrical Excitability Steven Charlton, UK - Molecular Pharmacology and Drug Discovery Moses Chao, USA - Mechanisms
of Neurotophin Receptor Signaling Mark Coles, UK - Cellular differentiation, human embryonic stem cells, stromal cells, haematopoietic stem cells, organogenesis, lymphoid microenvironments, develomental immunology Steven L. Colletti, USA Graham L Collingridge, UK Philippe Delerive, France - Metabolic Research (diabetes, obesity, non-alcoholic fatty liver, cardio - vascular diseases, nuclear hormone receptor, GPCRs, kinases) Sir Colin T. Dollery, UK (Founder and Past Core Member) Richard M. Eglen, UK Stephen M. Foord, UK David Gloriam, Denmark - GPCRs, databases, computational drug design, orphan recetpors Gillian Gray, UK Debbie Hay, New Zealand - G protein - coupled receptors, peptide receptors, CGRP, Amylin, Adrenomedullin, Migraine, Diabetes / obesity Allyn C. Howlett, USA Franz Hofmann, Germany - Voltage dependent calcium channels and the positive inotropic effect
of beta adrenergic stimulation; cardiovascular function
of cGMP protein kinase Yu Huang, Hong Kong - Endothelial and Metabolic Dysfunction, and Novel Biomarkers in Diabetes, Hypertension, Dyslipidemia and
Estrogen Deficiency, Endothelium - derived Contracting Factors in the Regulation of Vascular Tone, Adipose Tissue Regulation of Vascular Function in Obesity, Diabetes and Hypertension, Pharmacological Characterization of New Anti-diabetic and Anti-hypertensive Drugs, Hypotensive and antioxidant Actions of Biologically Active Components of Traditional Chinese Herbs and Natural Plants including Polypehnols and Ginsenosides Adriaan P. IJzerman, The Netherlands - G protein - coupled receptors; allosteric modulation; binding kinetics Michael F Jarvis, USA - Purines and Purinergic Receptors and Voltage-gated ion channel (sodium and calcium) pharmacology Pain mechanisms Research Reproducibility Bong - Kiun Kaang, Korea - G protein - coupled receptors; Glutamate receptors; Neuropsychiatric disorders Eamonn Kelly, Prof, UK - Molecular Pharmacology of G protein - coupled receptors, in particular opioid receptors, regulation of GPCRs by kinasis and arrestins Terry Kenakin, USA - Drug receptor pharmacodynamics, receptor theory Janos Kiss, Hungary - Neurodegenerative disorders, Alzheimer's disease Stefan Knapp, Germany - Rational design of highly selective inhibitors (so call chemical probes) targeting protein kinases as well as protein interaction inhibitors of the bromodomain family Andrew Knight, UK Chris Langmead, Australia - Drug discovery, GPCRs, neuroscience and analytical pharmacology Vincent Laudet, France (Past Core Member)- Evolution of the Nuclear Receptor / Ligand couple Margaret R. MacLean, UK - Serotonin, endothelin, estrogen, microRNAs and pulmonary hyperten Neil Marrion, UK - Calcium - activated potassium channels, neuronal excitability Fiona Marshall, UK - GPCR molecular pharmacology, structure and drug discovery Alistair Mathie, UK - Ion channel structure, function and regulation, pain and the nervous system Ian McGrath, UK - Adrenoceptors; autonomic transmission; vascular pharmacology Graeme Milligan, UK - Structure, function and regulation of G protein - coupled receptors Richard Neubig, USA (Past Core Member)- G protein signaling; academic drug discovery Stefan Offermanns, Germany - G protein - coupled receptors, vascular / metabolic signaling Richard Olsen, USA - Structure and function of GABA - A receptors; mode of action of GABAergic drugs including general anesthetics and ethanol Jean - Philippe Pin, France (Past Core Member)- GPCR - mGLuR - GABAB - structure function relationship - pharmacology - biophysics Helgi Schiöth, Sweden David Searls, USA - Bioinformatics Graeme Semple, USA - GPCR Medicinal Chemistry Patrick M. Sexton, Australia - G protein - coupled receptors Roland Staal, USA - Microglia and neuroinflammation in neuropathic pain and neurological disorders Bart Staels, France - Nuclear receptor signaling in metabolic and cardiovascular diseases Katerina Tiligada, Greece - Immunopharmacology, histamine, histamine receptors, hypersensitivity, drug allergy, inflammation Georg Terstappen, Germany - Drug discovery for neurodegenerative diseases with a focus on AD Mary Vore, USA - Activity and regulation of expression and function of the ATP - binding cassette (ABC) tran
Estrogen Deficiency, Endothelium - derived Contracting Factors in the Regulation
of Vascular Tone, Adipose Tissue Regulation
of Vascular Function in Obesity, Diabetes and Hypertension, Pharmacological Characterization
of New Anti-diabetic and Anti-hypertensive Drugs, Hypotensive and antioxidant Actions
of Biologically Active Components
of Traditional Chinese Herbs and Natural
Plants including Polypehnols and Ginsenosides Adriaan P. IJzerman, The Netherlands - G protein - coupled receptors; allosteric modulation; binding kinetics Michael F Jarvis, USA - Purines and Purinergic Receptors and Voltage-gated ion channel (sodium and calcium) pharmacology Pain mechanisms Research Reproducibility Bong - Kiun Kaang, Korea - G protein - coupled receptors; Glutamate receptors; Neuropsychiatric disorders Eamonn Kelly, Prof, UK - Molecular Pharmacology
of G protein - coupled receptors, in particular opioid receptors, regulation
of GPCRs by kinasis and arrestins Terry Kenakin, USA - Drug receptor pharmacodynamics, receptor theory Janos Kiss, Hungary - Neurodegenerative disorders, Alzheimer's disease Stefan Knapp, Germany - Rational design
of highly selective inhibitors (so call chemical probes) targeting protein kinases as well as protein interaction inhibitors
of the bromodomain family Andrew Knight, UK Chris Langmead, Australia - Drug discovery, GPCRs, neuroscience and analytical pharmacology Vincent Laudet, France (Past Core Member)- Evolution
of the Nuclear Receptor / Ligand couple Margaret R. MacLean, UK - Serotonin, endothelin,
estrogen, microRNAs and pulmonary hyperten Neil Marrion, UK - Calcium - activated potassium channels, neuronal excitability Fiona Marshall, UK - GPCR molecular pharmacology, structure and drug discovery Alistair Mathie, UK - Ion channel structure, function and regulation, pain and the nervous system Ian McGrath, UK - Adrenoceptors; autonomic transmission; vascular pharmacology Graeme Milligan, UK - Structure, function and regulation of G protein - coupled receptors Richard Neubig, USA (Past Core Member)- G protein signaling; academic drug discovery Stefan Offermanns, Germany - G protein - coupled receptors, vascular / metabolic signaling Richard Olsen, USA - Structure and function of GABA - A receptors; mode of action of GABAergic drugs including general anesthetics and ethanol Jean - Philippe Pin, France (Past Core Member)- GPCR - mGLuR - GABAB - structure function relationship - pharmacology - biophysics Helgi Schiöth, Sweden David Searls, USA - Bioinformatics Graeme Semple, USA - GPCR Medicinal Chemistry Patrick M. Sexton, Australia - G protein - coupled receptors Roland Staal, USA - Microglia and neuroinflammation in neuropathic pain and neurological disorders Bart Staels, France - Nuclear receptor signaling in metabolic and cardiovascular diseases Katerina Tiligada, Greece - Immunopharmacology, histamine, histamine receptors, hypersensitivity, drug allergy, inflammation Georg Terstappen, Germany - Drug discovery for neurodegenerative diseases with a focus on AD Mary Vore, USA - Activity and regulation of expression and function of the ATP - binding cassette (ABC) tran
estrogen, microRNAs and pulmonary hyperten Neil Marrion, UK - Calcium - activated potassium channels, neuronal excitability Fiona Marshall, UK - GPCR molecular pharmacology, structure and drug discovery Alistair Mathie, UK - Ion channel structure, function and regulation, pain and the nervous system Ian McGrath, UK - Adrenoceptors; autonomic transmission; vascular pharmacology Graeme Milligan, UK - Structure, function and regulation
of G protein - coupled receptors Richard Neubig, USA (Past Core Member)- G protein signaling; academic drug discovery Stefan Offermanns, Germany - G protein - coupled receptors, vascular / metabolic signaling Richard Olsen, USA - Structure and function
of GABA - A receptors; mode
of action
of GABAergic drugs including general anesthetics and ethanol Jean - Philippe Pin, France (Past Core Member)- GPCR - mGLuR - GABAB - structure function relationship - pharmacology - biophysics Helgi Schiöth, Sweden David Searls, USA - Bioinformatics Graeme Semple, USA - GPCR Medicinal Chemistry Patrick M. Sexton, Australia - G protein - coupled receptors Roland Staal, USA - Microglia and neuroinflammation in neuropathic pain and neurological disorders Bart Staels, France - Nuclear receptor signaling in metabolic and cardiovascular diseases Katerina Tiligada, Greece - Immunopharmacology, histamine, histamine receptors, hypersensitivity, drug allergy, inflammation Georg Terstappen, Germany - Drug discovery for neurodegenerative diseases with a focus on AD Mary Vore, USA - Activity and regulation
of expression and function
of the ATP - binding cassette (ABC) transporters
Humans are exposed through their diet to estrogenic substances (substances having an effect similar to that
of the human hormone
estrogen) found in many
plants.
At some point between 1999 and 2008, each
of the participants also provided at least one blood and urine sample which the scientists analyzed for the presence
of various chemicals, including dioxins contained in pesticides, phthalates found in fragrance, plastics, cosmetics and hair spray,
plant - derived
estrogens, and polychlorinated biphenyls, among others.
«We now know that
plant estrogen doesn't increase the risk
of breast cancer and may even protect women who have had breast cancer from a recurrence,» says Susan Levin, RD.
«Soybeans — dried or fresh — are a healthy source
of complete protein as well as isoflavones (a form
of plant - based
estrogen), fiber, and vitamins and minerals,» says Bonci.
Soy and flax have high levels
of natural
plant estrogens, which operate much the same as the
estrogens in our bodies and can cause us to hold on to fat.
And in my experience, xenoestrogens (which mimic the effects
of estrogen and can be found in
plants, plastics, and preservatives) are the most noteworthy obesogens.
Vitamin C — packed pineapple is said to help counter impotence, fennel is a natural
plant estrogen, and spicy radishes are reputed to have been the Egyptian pharaohs» stimulator
of choice.
Many compounds found in
plants will help manage
estrogen metabolism and improve expression
of the best pathway and increase excretion.
Modern soy ingredients as found in packaged and processed food products are the most dangerous
of all, including not only the
plant estrogens and other risky components inherent in all soybeans, but the MSG, other additives and carcinogenic residues that result from modern, industrial, food processing methods.
Hormone - Containing Foods — hormones, xenoestrogens (chemical forms
of estrogens), and phytoestrogens (in foods and
plants) all can lead to a condition called
estrogen dominance.
Studies are a bit mixed on this, while soy does have rather large amounts
of plant based
estrogens that have been linked to lowered testosterone production, the most recent literature somewhat minimizes the concern over this issue.
There are thousands
of plants that have
estrogen and progesterone like substances.
plenty
of plants have
estrogen like compounds, soy is full
of them.
Foreign
Estrogens, or
Estrogen Mimickers come in the form
of chemicals (xenoestrogens) and
plant based foods (phytoestrogens).
Isoflavones are chemicals from
plants that can mimic the function
of estrogen.
Phytoestrogens are
plant - based compounds that act in a manner similar to the natural form
of estrogen found in the body.
It also promotes bone health with a 100 mg
of calcium, supports
estrogen metabolism with diindolylmethane, and promotes gut health and subdues gastro - intestinal concerns with 75 million CFU
of probiotics, prebiotics, and
plant - sourced digestive enzymes.
«Finally, soy contains
plant estrogens in the form
of isoflavones which can raise your
estrogen levels and lower your testosterone levels (Barrett).»
The FDA Poisonous
Plant Database includes «Soy bean, genistein and daidzein [soy
estrogens]» on its list
of poisonous
plants.
Soy is unique among legumes in containing very high levels
of isoflavones — these are
plant - based
estrogens — and they would be concentrated in soy protein isolate.
Long Jack (eurycoma longifolia) is a
plant from the Simaroubaceae family that is harvested from the root
of the
plant, has shown to improve libido and increase testosterone production but also shown to be very good in a post cycle therapy as it will also neutralize any
estrogen side - effects.
We have been talking about and using «phytoestrogens» for decades, and recognize that certain
plant extracts can mimic some
of the actions
of estrogen.
I have seen reports where the amount
of steroid binding globulin is increased on a low fat
plant based diet which means there would be less «free»
estrogen and testosterone in the blood stream.
Soy milk, also called soya bean milk, is clearly not a good option as high amounts
of isoflavones (
plant estrogens) disrupt the hormonal development
of young children.
This mechanism is similar to how «normal» levels
of fiber consumption (huge by modern standards) relieve the body
of excess
estrogen, which may explain reduced breast cancer risk in those eating
plant - based diets.
From my viewing
of the videos, I think you may find the best information in his video on Breast Cancer and Flaxseeds as a way
of learning how certain
plant based foods (especially flax) «block»
estrogen receptors (there are alpha and beta receptors, Dr. G does an elegant job
of explaining the differences).
Protective properties
of whole
plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the
estrogen - producing bacteria in our gut.
High levels
of soy isoflavones —
plant estrogens found in products like soy milk and soy nuts as well as many menopausal supplements — put women at risk for cardiovascular disease.
The soy bean has high amounts
of phytic acid and isoflavones, or
plant - based
estrogens.
Edit 2017: Recently, after learning about new research and working with even more women, I'm finding that
plant - based phytoestrogens may promote ER beta activity, which can lower estrogenic potency in the body as a whole, thereby decreasing the risk for certain cancers (this is not true
of synthetic
estrogen, like that in hormonal birth control or
estrogen replacement therapy).
Furthermore, passion flowers - and, to some extent, the fruit
of the
plant - contain flavonoids that prevent the oxidation
of testosterone and have a positive effect on
estrogen levels in women.
A Doctor said when she switched to a
plant based diet and ate a lot
of soy, which is also a
plant based
estrogen, her fibroids grew a lot.
Could all the soy that is in the majority
of processed foods today which has added
plant estrogens (isoflavones) to the male diet at a rate never before seen in history be a factor in the development
of man boobs?
Immediately stop consumption
of all sources
of soy in order to remove
plant estrogens from the diet.
The January, 2006, issue
of Biology
of Reproduction reports that genistein, a
plant estrogen found in soybeans, can disrupt the development
of the ovaries
of newborn female mice, causing reproductive problems and infertility.
Plant estrogens, are rich in hormone - modulating factors called phytoestrogens, many
of which can actually help reduce harmful
estrogen activity in the body, particularly related to reducing the growth and spread
of cancer cells.
So instead
of always being harmful, particularly in men,
plant - based phytoestrogens may serve the functional purpose
of blocking harmful
estrogens from feeding hormone - related cancers, as illustrated in several studies, including a 2005 study published in the journal Clinical Cancer Research.
Environmental chemicals, lack
of dietary fiber, excess dietary fat,
estrogens in cow's milk, lack
of plant - derived phytoestrogens, and resulting obesity are some
of the means by which diet adversely affects hormones.6 - 10 Most importantly, when a woman changes to a low - fat,
plant - food based diet her reproductive hormones correct and most troublesome female problems, like heavy menstrual bleeding, fibrocystic breast disease, and PMS are alleviated.
Tempeh is also a good source
of soy isoflavanones, which are
plant - based
estrogens.
A
plant - based diet high in fiber can flush excess
estrogen and cholesterol out
of the system.
They contain
plant estrogen, substances that affect the body's circulation
of sex hormones, which in turn reduces the risk
of hormone dependent cancers in breast and prostate.