Sentences with phrase «of plant sterols»

Previously, Food Standards Australia New Zealand (FSANZ) only permitted a maximum of approximately 1 gram of plant sterols in a single serve of food.

If that's an issue for you, the American Heart Association recommends 2 grams of plant sterols a day.

The soy extracts included inProgesteril ™ are in the form of plant sterols.

[9] One study showed that consuming 2 g of plant sterols reduces the concentration of LDL - C in individuals with hypercholesterolemia by more than 10 % after 12 months.

[12] Supplementation can be an effective way to ensure adequate consumption of plant sterol / stanols.

The recommended amount of plant sterols according to the National Cholesterol Education Program is to consume at least 2 grams daily.

The chemical structure of plant sterols is similar to that of cholesterol.

Pecans are full of plant sterols and antioxidants, which support a healthy heart.

For the next 12 - months, Sanitarium will hold exclusive permission in the Food Standards Code to include an increased level of plant sterols in cereals.

«While increasing intake of plant sterols is one of the most effective dietary measures to lower cholesterol, getting sufficient amounts in plant foods alone can be difficult,» Dr Clifton said.

Nuts Crack open a walnut shell and you'll find plenty of plant sterols, compounds that help stop your gut from absorbing cholesterol.

The soy in Progesteril contains an optimal concentration of plant sterols to help users realize all the benefits of these powerful phytonutrients.

Derdemezis, C.S., et al. «Effects of plant sterols and stanols beyond low - density lipoprotein cholesterol lowering».

The black part of the bars represents the amount of beta - sitosterol plus campesterol plus stigmasterol, the three most common type of plant sterols, and so, often the only ones that are measured and reported.

Beta - sitosterol, a kind of plant sterol, may help relieve symptoms of an enlarged prostate.

In keeping with this theme, Dr Rouchotas shares his insight on the role of plant sterols in management of cholesterol, as well as for prostate health.

There are herbal supplements in the form of plant sterols that are very effective in helping lower cholesterol levels.

Studies suggest that the consumption of plant sterols can help to significantly support cholesterol levels and overall heart health.

Studies have found cocoa to protect against cardiovascular disease, especially cocoa containing high amounts of plant sterols and cocoa flavanols.

There is a remarkable similarity between the chemical structure of plant sterols and Diethylstilbestrol, the synthetic hormone associated with reproductive cancers in women.7 This is one reason scientists seriously considered them as natural anti-fertility agents in place of the modern synthetic contraceptive pill.

To get your 2 grams of plant sterols you would have to eat about 100 pounds of vegetable products daily, which is unrealistic.