Sentences with phrase «of prana into»
It can also improve the flow of prana into the organs and the pranic meridians or nadis.
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Breathing brings prana or life force into the body and cleans the body of toxic materials.
Alternate side nostril breathing will help you harness the power of your breath and bring the channels of your life force, or prana, into perfect harmony.
But there is a path to help you get there: Through your breath, you can tap into the flow of prana (life force) to help increase, decrease, or focus your energy, making it easier to find that desired state of relaxed attention.
The Vis, which may also be understood as chi or prana, is our bodies», our communities», and nature's vital force and way of bringing itself into balance and wellness.
«As you inhale you can visualize that you're drawing into yourself unlimited quantities of prana — pure, healing, cosmic, divine energy,» Karunananda says.
When the energies of the right and left channels, HA and THA, are united and brought together into the Sushumna, the doors of divine perception open, allowing the prana to flow in a way that facilitates spiritual awakening to the practitioner, leaving him with absolute bliss and infinite peace.
The sound waves bring the subconscious mind into a balance and meditative state which allows for an effortless meditation and relaxation that facilitates the movement of prana throughout the body and psyche.
Ultimately, the purpose of asana is to move the life force (prana) into different parts of the human system via the energy channels (nadis), using breath as a vehicle.
Alternate Nostril Breath harmonizes and balances both aspects of our personality and prana bodies; it's a pranayama designed to bring our inner fire into right relationship with our lunar nature.