Sentences with phrase «of precious muscle»

This will help you keep adequately fed over the course of the night and prevent the loss of precious muscle.

And the larger you are, the chances are that you'll lose more of your precious muscle mass.

Conventional bodybuilding wisdom tells us that we can't build muscle and lose fat at the same time and any such overly ambitious effort will only lead to frustration and even loss of precious muscle mass, and it's much smarter to separate these goals into two separate phases of the training process.

Not exact matches

You can than repeat the entire cycle to get your desired number of sets in, but you won't need to waste precious time «resting» those muscles.

Soon you will be lying awake at 3AM in a pool of baby vomit, but you won't want to move a muscle for fear of waking your precious little bundle of «sleeps when held.»

The key to the evolutionary success of fish — and their possible survival in future — may lie with a molecule that they ultimately bequeathed to humans: hemoglobin, the precious carrier of oxygen into our brain, heart, muscles and other organs.

There are a lot of potential influences on holding or losing your precious and hard - earned muscle mass when you start getting leaner, and one of these influences is the amount of water in your muscles.

Recent studies show that by simply adding high - intensity finisher sets to your workout you can achieve dramatic fat loss without ever having to perform endless sessions of cardio which undoubtedly increase your risk of losing precious muscle mass.

Your weight training is all about building muscle, so where's the logic in using up all of your precious glycogen on cardio?

An important aspect to consider is the purpose of the protein powder... Getting enough protein in your diet is going to be crucial to keeping metabolism up, stimulating fat loss, preserving your precious lean muscle mass, and improving your health overall.

If you are looking for rapid «weight» loss, you will find yourself losing precious muscle tissue instead of fat.

When the second scenario happens, you will be unable to maintain a high level of muscle tension through the entire workout and lose precious opportunities to hammer your muscle fibers.

Now eat your post-workout serving of chicken and feel free to visualize the precious amino acids entering your exhausted muscles to work their magic.

If you want to build more muscle mass, lose fat and have enough strength and endurance for a heavy workout, remember to stay well hydrated throughout the day and enjoy the countless benefits of this precious yet underappreciated liquid.

To get rid of it, you need to eat fewer calories than you burn, but if you limit your calorie intake too much you'll start losing precious muscle as well.

In addition, while it's true that most types of cardio are counterproductive to bulking efforts, performing some steady state cardio exercises such as low intensity jogging and cycling two or three times per week can help you meet your fitness goals and support better health without endangering precious muscle mass.

They offer plenty of precious amino acids and minerals — the perfect pre-workout or post-workout snack that enhances the muscle - building process.

Another important function of B6 is the ability to diminish the actions of glucocorticoid hormones such as cortisol; this is critical in times of stress (like exercising and dieting) so your body does not store extra body fat and use precious muscle protein for energy.

Nevertheless, eating too few calories and an inadequate amount of protein can make you lose precious lean muscle mass, which will eventually slow metabolism, for the long term.

Would you believe sticking with your resistance training can actually guarantee you don't lose a single precious pound of muscle... even on a near - starvation diet?

In the case of the body, we start to burn the stored food (fat stores) instead of burning precious muscle.

Unfortunately, the muscles can only store about 10 - 20 seconds worth of this precious fuel to complete life - or - death tasks.

If there's nothing in the tank, your body will be digging into your precious muscle stores to use them as an alternate source of energy.

Why would the body hold onto this precious fat storage and instead cannibalize our vital organs and muscle tissue, because of food scarcity?

The variety of high - quality proteins contributes the amino acid building blocks essential for muscle growth in your precious puppy.