They also can result in alarming side effects: a recent study showed that use
of prescription sleep medications resulted in an increase in mortality and cancer risk.
The use
of prescription sleep medications, meanwhile, grew by 52 % among adults in the five years up to 2006.
Not exact matches
While it's true that
sleep - inducing foods are not as powerful as
prescription medications, they are free
of side effects and require no
prescription.
It is not uncommon for over-the-counter
sleep aids and some
prescription sedative
medications to also have harmful effects on cognition and the risk
of dementia.
The poll was conducted by the University
of Michigan Institute for Healthcare Policy and Innovation, and is sponsored by AARP and Michigan Medicine, U-M's academic medical center.Those who turn to
medications may not realize that
prescription, over-the-counter and even «natural»
sleep aids carry health risks, especially for older adults, either alone or in combination with other substances.
Insomnia and
prescription medication have even been implicated in some high - profile celebrity deaths, raising the issue
of how dangerous
sleep problems can be if not treated responsibly.
A lot
of medication can cause
sleep issues, so altering your
prescription can help.
When taking
prescription sleep medications, its best to take them only as directed by your doctor, for a short period
of time at the lowest - effective dose.
When used correctly,
prescription sleep medications may provide rapid relief
of the symptoms
of insomnia — and may be safer and more effective than over-the-counter medicines that don't require a doctor's permission to purchase.
Because clinical studies
of Rozerem have found little evidence for abuse and tolerance (it was tested in patients with a history
of drug abuse), it's the only
prescription sleep medication not classified as a controlled substance by the U.S. Drug Enforcement Agency.
And yet 60 million Americans suffer from some kind
of sleep disorder and as many as 1 in 6
of those use
prescription sleep medications, many
of which are addictive and have side effects.
Exposure to environmental toxins, chronic overuse
of prescription or over-the-counter
medications, chronic excessive stress, chronic lack
of exercise, chronic lack
of sleep, and a low quality diet can all contribute to our risk
of unwanted inflammation.
One study even found that 81 percent
of children's doctor visits for
sleep problems included a
prescription for a
medication!
Some 50 to 70 million Americans suffer from insomnia, according to the latest count by the Centers for Disease Control, and the prevalence
of sleep medication bears them out: Last year, about 60 million
prescriptions were written for
sleep aids.
Sure, nine minutes doesn't seem like much time on the clock, however it is about the same amount
of sleep you gain on
prescription sleep medication.
The end result
of just one meeting with Craig is that I developed a healthier diet that allowed me to stop taking both the over the counter
sleep medication and the
prescription antacid as well.
Melatonin, over-the-counter
medications containing diphenhydramine, and
prescription - strength
sleep drugs (such as Ambien or Lunesta) can counter the symptoms
of paradoxical insomnia.
Although
prescription sleep medications are common, they also come with troubling side effects and a four times higher risk
of death.
An estimated 50 to 70 million U.S. adults have a
sleep disorder, and about 4 percent
of American adults use a
prescription sleep aid, not to mention over-the-counter
medications.
E.g. depression, anxiety, lack
of sleep, resort to
medications and doctors»
prescriptions etc..
That same report indicated that 30 percent
of those with daily stress take
prescription medication to manage lack
of sleep, emotional issues, stress, or nervousness, and 28 percent reported having had an anxiety attack.