Sentences with phrase «of proper recovery»

This is nothing revolutionary but it reinforces the importance of proper recovery to progressing in training.

That's because it represents a failure to appreciate the importance of proper recovery and duration required for maximum speed.

Not exact matches

If you can not successfully create the proper environment for your employees, your chances of a smooth recovery are low.

Saying «recession and crisis» is not the most accurate description but we have not had a proper recovery from the recession and crisis of 2008.

That now leaves room for the market / economy to determine the proper rate of interest; and, he notes, given the patchy economic recovery, the fragile level of confidence and the low levels of inflation, Citi questions whether asset prices belong where they are today.

If a mild coronary or other physical illness forces them to slow down for awhile, and if this gives them the occasion to take stock in themselves and they realize that they have been forsaking the important things in life for the unimportant, then any physical pain and any damage done to their career would be more than offset by their recovery of a proper sense of values, by their recovery of their self.

The proper role for the study of the diachronic dimensions of the text lies not in fragmenting or in replacing the synchronic level, but in using a recovery of a depth dimension for increasing an understanding of the theological substance that constitutes the biblical narrative itself.

Myth points the way to a proper harmony between the two, and Incarnation, the foundation and fulfilment of myth (and, for Faith movement, of everything else), enables this «recovery».

The question of revelation is a formidable question in the proper sense of the word, not only because it may be seen as the first and last question for faith, but also because it has been obscured by so many false debates that the recovery of a real question in itself constitutes an enormous task.

So the proper balance of nutrition and of proteins and carbohydrates can make or break patient recovery.

Outside of that, those who take Muscle Pharm Combat Powder regularly and as part of a strength training program and proper diet will begin to see increases in lean muscle mass, better recovery times after hard workouts, and lower bodyweight.

Whip up this meal after a tough workout for a proper recovery and enough energy to get you through the rest of the day.

Currently, there are five flavors of Cheribundi: Tru Cherry; Skinny Cherry, which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia; Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Cherry.

There are now five flavors of Cheribundi: Tru Cherry, Skinny Cherry which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia, Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery and now the new, delicious Cacao Cherry and snappy Ginger Cherry.

One issue that makes healing of this type of fracture particularly tricky is that the fracture occurs at an area that does not have significant blood supply, and this is one reason that many athletes, Bryant included, often undergo surgery to ensure proper re-union of the bone and a speedier recovery.

A lot of hamstring problems would indicate lack of proper warm up or recovery from training / past matches.

«If we make a proper step then we can still have a good year but there will be plenty of races to go after that, a lot of time to recovery, but if we don't make the step we're hoping for then it's going to be a very painful year.»

Our patented technologies make it the only mattress that addresses the 6 key elements of Wholebody recovery including Wholebody Comfort, Optimized Sleep, Proper Postures, Temperature Control, Clean Air Environment, and Allergy Friendly.

Scientists need to take a more active role in educating the public — explaining why proper recovery of fossil material is so important.

However, because of the high volume, you should perform 50 - rep sets only once per week, while focusing on proper rest and recovery and eating well in the days between sessions.

«Proper sleep and good rest is critical for the recovery of the brain,» Dr. Tucker says.

Proper hydration, nutrition and sleep should be the focus of your approach to post-workout recovery.

To enable proper recovery, you must address the core issue instead of the symptoms on the surface, and this can be done only by remodeling, stabilizing and strengthening of the given tendon.

On the other hand, with two or three full body training sessions per week, which saves up a lot of time, we find ourselves in a much better position to complete all workouts while having enough time to focus on other aspects of our lives, especially to making a proper recovery.

The three main factors for proper utilization of HIT are: good form and technique, focus on the exercises and sufficient recovery period.

Everyone knows that your muscles get bigger by lifting weights (and proper recovery, of course).

It can happen under certain circumstances where the trainee keeps pushing day in and day out for a longer period of time without the proper rest and recovery.

Due to this loading the muscle so effectively, proper recovery of 4 - 7 days, and sometimes more, is necessary to give the body time for the necessary adaptations to occur.

I hope that the alert signs are there; watch out for them, and try to support the body and allow the body to heal itself, and because most of these reproductive problems actually happen in relatively younger women, in their mid-20s or in their mid-30s, the chances for recovery are actually very good, if the proper steps are taken.

In this section you'll find a huge collection of high quality, no - nonsense, science - based articles covering everything you need to know about proper weight training, cardio, nutrition, supplementation, recovery and everything in between.

It really comes down to all of the same principles — progressive overload, recovery, and proper nutrition.

In order to reduce this feeling of delayed recovery and allow your body to get back into the game sooner than later, you need to appreciate the importance of proper exercise nutrition.

Even when you are eating the proper amount of the right kind of foods, performing the right type of training activity and actualizing the best recovery plan between exercises, it can still be hard to create the muscle mass you want in a short time.

With proper attribution and credit, the CDC DPP curriculum may be used as follows without further permission or license from the University of Pittsburgh: a. Non-profit research and non-commercial education purposes; b. Charging a fee solely for cost recovery of materials and operations related to delivery of the curriculum; c. Use of the curriculum for the purpose of third - party reimbursement so long as no profit is made on this specific effort by the party delivering the lifestyle change intervention or administering these curricula as it is described above, for third - party reimbursement.

We need the proper pre-workout fuel as well as the right type of fuel for after the workout and to aid in the recovery process the body goes through after intense activity.

Proper training, nutrition and recovery policies are all that's needed to get strong, build muscles, reduce body fat and sustain or improve overall fitness and health of an individual.

This will further slow down the release of the shake and will provide your body with valuable essential fatty acids that are also critical to proper recovery and growth.

Proper programming and diet can help optimize our limited recovery, and it's certainly quite remarkable how quickly the body can adapt to multiple stimuli while being repeatedly pushed near the breaking point.This does not mean that athletes have the luxury of wasted effort.

If you're physically active then you've probably been told about the importance of proper nutrition, post-workout glycogen synthesis, recovery, etc. etc..

I assure you that proper care of your spine and pelvic ligaments will help you SO much in the birthing process and the postpartum recovery.

This translates to higher - quality training sessions and, assuming proper recovery, greater gains in strength and fitness (and all of the energy, body composition and performance gains that come with it).

Proper periodization for OFM means successive build periods of ever increasing training loads in conjunction with recovery periods which allow for full recovery and adaptation.

Sleep: While everyone knows enough proper sleep is vital for health, performance and recovery / adaptation, yet most of us are not getting enough to match our work and training load.

I learned to focus on sleep, stress management, digestion, and including the quality of what I was eating and type exercise combined with proper rest and recovery.

Although the ideal amount and type of protein and carbs is still debated, the studies have shown that proper post workout nutrition increases protein synthesis, suppresses cortisol, replenishes glycogen, and enhances recovery.

The key is balancing productive stress with recovery — moving like a pendulum between periods of exertion and periods of rest and relaxation, with proper nutrition across the board.

Proper training volume is regulated by recovery ability of the person and his / her goal.

Proper adrenal support, as described in Dr. Wilson's book Adrenal Fatigue: The 21st Century Stress Syndrome, combined with his Adrenal Recovery Program, using special adrenal dietary supplements he created for Future Formulations, is very effective and greatly decreases the likelihood that Adrenal Fatigue will worsen or progress to the extreme of Addison's.

If this diminished libido is the result of Adrenal Fatigue, proper adrenal support that results in adrenal recovery will usually restore sexual desire and performance as well.

Active recovery, adequate sleep, and especially proper nutrition are vital components of achieving and maintaining a successful fitness routine.