A note about substitutions: because each type
of protein powder bakes differently, I would only recommend substituting rice protein (or a pea / rice blend).
Not exact matches
*** i was out
of almond & coconut milk on one
of my many attempts at
baking this, so i used 1/3 c water mixed with 1/3 scoop vanilla
protein powder and mixed it in a shaker bottle to make my own «vanilla milk»... it worked great!
Quality
protein powder (without additives), gelatin, collagen, gluten - free
baking powder,
baking soda, cream
of tartar, etc..
I just couldn't bring myself to
BAKE the nutrients and life out
of the coconut oil, raw cacao, chia seeds, raw
protein powder and the coconut flour.
[breakfast] the usual veggie packed scramble with whole wheat toast and a Laughing Cow on the side, this particular scramble had spinach, mushrooms, and orange bell pepper [lunch] a less picturesque version
of this salad, let's blame that on the extra Feta [snack]
protein shake with strawberry, frozen banana, and vanilla
protein powder [dinner] layered nachos (see recipe below) * unpictured snacks * half whole wheat bagel with PB,
baked sweet potatoes
1 cup vanilla (or plain) brown rice
protein 1/2 cup quinoa flakes 3/4 cup gluten - free oats (or buckwheat) 1 cup egg whites 1 cup
of coconut milk (from the carton) 1/4 cup applesauce 2 teaspoons
baking powder 1 teaspoons
baking soda 1/2 grated apple (added after blending the above) 1 large grated carrot (also added after blending the above) 1/4 cup chopped walnuts (also added after) 1/4 cup
of chopped macadamia nuts (also added after)
Vanilla Version: 3/4 Cup Coconut Flour 1/4 cup
of Protein Powder (I used vanilla Sunwarrior) 1 tsp
Baking Soda
All you need to make this wonderful fluffy bread is almond flour, eggs, egg white
protein powder, salt,
baking soda, and cream
of tartar.
2 1/3 cups
of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon
baking soda 1/2 teaspoon
baking powder 1/2 teaspoon
of salt 3 - 4 bananas (very ripe is best) 1 tablespoon
of vanilla extract or paste 1/4 cup
of unsweetened applesauce 1/4 cup
of maple syrup, agave or honey (for vegetarian option) 1/4 cup
of hemp hearts (optional for extra
protein) 1/4 -1 / 2 cup
of vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.
1 3/4 cup
of spelt flour 1 1/2 cup
of almond or soy milk (I wouldn't recommend using rice / oat or coconut milk for this recipe as they are too watery) 1 teaspoon
of apple cider vinegar 1 scoop
of Fit Delis Chocolate
Protein powder 2 tablespoon
of raw cacao
powder 1 1/2 teaspoon
of baking powder 1 tablespoon
of runny and smooth peanut butter 1/4 cup
of melted coconut oil 1/4 cup
of maple syrup A pinch
of sea salt
· 1.5 tbsp golden flax meal + 3 tbsp water · 3/4 cup spelt flour · 1/4 cup Vega One Vanilla Chai
Protein Powder · 2 tsp baking powder · 1/2 tsp baking soda · 1/4 tsp stevia (or equivalent sweetener of choice) ** see note ** · 2 medium bananas, mashed · 1/4 cup unsweetened applesauce · 1/4 tsp vanilla extract · 3/4 tsp ground cinnamon · 1/8 tsp nutmeg · 1/8 tsp ginger · Pinch of cloves · Pinch of salt · Chopped hazelnuts and / or toasted coconut chips (I used
Powder · 2 tsp
baking powder · 1/2 tsp baking soda · 1/4 tsp stevia (or equivalent sweetener of choice) ** see note ** · 2 medium bananas, mashed · 1/4 cup unsweetened applesauce · 1/4 tsp vanilla extract · 3/4 tsp ground cinnamon · 1/8 tsp nutmeg · 1/8 tsp ginger · Pinch of cloves · Pinch of salt · Chopped hazelnuts and / or toasted coconut chips (I used
powder · 1/2 tsp
baking soda · 1/4 tsp stevia (or equivalent sweetener
of choice) ** see note ** · 2 medium bananas, mashed · 1/4 cup unsweetened applesauce · 1/4 tsp vanilla extract · 3/4 tsp ground cinnamon · 1/8 tsp nutmeg · 1/8 tsp ginger · Pinch
of cloves · Pinch
of salt · Chopped hazelnuts and / or toasted coconut chips (I used Dang)
6 eggs 1 cup cottage cheese 2 tablespoons Stevia in the Raw (or other sweetener to equal 2 tablespoons
of sugar) 1 1/2 teaspoons
baking powder 1/3 cup coconut flour 1 teaspoon vanilla 1/4 cup vanilla whey
protein powder 1 tablespoon butter — or as needed
2 cups high -
protein, gluten - free flour blend or gluten - free flour blend
of choice 1 teaspoon
baking soda 2 teaspoons
baking powder 1/2 teaspoon xanthan gum 1/2 teaspoon salt 1/4 cup gluten - free oats 1 egg or flax gel * 1 cup buttermilk or milk
of choice (rice, hemp, soy, almond)
2 tbsp oat flour (or blend rolled oats into flour in a food processor or spice grinder) 2 tbsp coconut flour 1/2 cup
protein powder (I used Hemp Pro 70) 1/4 cup cocoa
powder 1/4 cup grated zucchini 1/4 cup grated apple (I tried to process it into sauce but it was too little apple for the food processor, so grated it was) 1/2 tsp
baking soda 1 tsp cinnamon 3/4 tsp ground flax seeds 1/4 cup agave or your choice
of sweetener 1/4 cup chocolate chips 3/4 cup hot water
This is what worked for me finally... whipped the egg whites for eight minutes with 1/2 tsp
of cream
of tartar, slowly mixed in the softened cream cheese and
protein powder,
baked it at 325 for 30 minutes, then turned the oven off but left the bread inside to cool — turned out amazing.
I used vanilla whey
protein powder instead
of brown rice flour and 1/4 teaspoon each
of salt,
baking soda and
baking powder.
Hi Megan, Have you ever tried adding some Sunwarrior
protein powder to any
of your grain - free
baked treats, like these cookies or your pumpkin bars?
I enjoy
baking with plant - based
protein powder in replacement to regular flour, because it's really easy, fool - proof, and it adds just the right
of fluff and texture that you need to make muffin and cake - style recipes like this one work without adding refined flour products.
In defense
of protein powder, Growing Naturals Whole Grain Brown Rice Protein Powder is very popular among home bakers looking to add a wholesome, clean source of protein to their bars, cookies, pancakes and other baked
protein powder, Growing Naturals Whole Grain Brown Rice Protein Powder is very popular among home bakers looking to add a wholesome, clean source of protein to their bars, cookies, pancakes and other baked s
powder, Growing Naturals Whole Grain Brown Rice
Protein Powder is very popular among home bakers looking to add a wholesome, clean source of protein to their bars, cookies, pancakes and other baked
Protein Powder is very popular among home bakers looking to add a wholesome, clean source of protein to their bars, cookies, pancakes and other baked s
Powder is very popular among home bakers looking to add a wholesome, clean source
of protein to their bars, cookies, pancakes and other baked
protein to their bars, cookies, pancakes and other
baked snacks.
Product Reviews: PB2
Powder Tropical Traditions Oriya Organics Nayonaise Todd's Seeds Xylitol Xyla Traditional Medicinals PlantFusion Kiss Me Organics Matcha Ellovi Lip & Body Butters Heidi Ho Imlak» esh Restaurantware Cookbook Reviews & Blog Tours: Unprocessed The Vegan Slow Cooker Happy Herbivore Abroad 40 Days
of Green Smoothies Great Vegan Bean Book Practically Raw Desserts
Bake & Destroy: Good Food for Bad Vegans Vegan Slow Cooking for Two High
Protein No
Powder:
Protein Bars and Smoothies Made with Real Food Sweet Debbie's Organic Treats Vegan Planet Everyday Vegan Eats The Vegetarian Flavor Bible OATrageous Oatmeals But I Could Never Go Vegan!
Baking powder's slightly alkaline pH also promotes better browning and more efficient breakdown
of proteins in the turkey skin.
INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey
protein powder 1/2 cup
of milk 1/2 cup
of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon
baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender / food processor.
1 cup Unsweetened almond milk (or low fat milk
of choice) 1/2 cup Vanilla low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa
powder (or more, to taste) 1/8 tsp Salt 2 tbs
Baking stevia 1 cup Old fashioned oats 1/4 cup Carrington Farms Coconut
Protein powder
The internet is full
of recipes on how to make favorite foods more nutritionally sound by using
protein powder in cooking and
baking.
I know I'm not the first to make
protein pancakes - in fact they've probably been around as long as people have realized they could put
protein powder into
baked goods but hey, I'm still pretty proud
of my recipe.
With a little bit
of plant - based
protein powder and even more with the peanut butter, these no
bake bars are an easy homemade way to get some healthy
protein without all the other strange added ingredients in store - bought bars.
Add the
baking soda,
baking powder, vanilla,
protein powder, nuts, stevia, chocolate, and 2 T
of the coconut oil and mix again.
I also added a teaspoon
of vegan
protein powder, a pouch
of baking powder, cinnamon, and vanilla extract.
80g grated courgette 4 tbsp (30g) oat flour 1 tsp
baking powder 6 tbsp milk
of your choice 2 egg whites 1 scoop unflavoured or vanilla
protein powder / 1 tbsp coconut flour 1 tbsp ground flaxseed 1 tsp vanilla extract 1 tbsp Hognuts Birthday Cake nut butter 1 — 2 tbsp cocoa
powder
It goes like this: 8 ounces egg whites (I used to consume
protein powder but not anymore); 4 ounces coconut milk; chunk
of baked sweet potato or half - can
of pumpkin; apple pie or pumpkin pie spice.
I
baked these replacing the flour with 1 cup
of homemade almond flour and 1/2 cup vegan
protein powder.
I used Garden
of Life chocolate
protein powder, dark cocoa
powder and cut the
baking powder in half for high altitude.
Unlike grandma's cookie dough recipe that starts with all - purpose flour and
baking powder, these healthy
protein bars skip that stuff in favor
of coconut flour and
protein powder.
Now, I'd heard
of the Trim Healthy Mama (THM) Plan before now, but I'd done some (very minimal) research and immediately decided that I was not going to spend nearly $ 40.00 on a book that made the claims
of so many books before it, and encouraged the use
of proprietary «blends» such as sweeteners, gluten - free
baking blend,
protein powders, defatted peanut flour, and more.
Unsweetened cocoa
powder — the type used in
baking or making hot chocolate from scratch — contains about 1 gram
of protein per tablespoon.
'' 125 g (1⁄2 cup) egg whites» 1⁄4 tsp
baking powder» 1 heaped tsp
of chia seeds» 1 scoop vanilla
protein powder (less than 2 g carbs per serve preferred)
I rotate between a few different high - quality
protein powders that I add to all kinds
of things, from smoothies and oatmeal to
baking.
In a large mixing bowl, sift together the sweetener, cacao
powder, oat flour, rice
protein, bicarbonate
of soda,
baking powder, vanilla and salt.
An easy way to add an extra boost
of on - the - go
protein in no time at all is to add this virtually flavorless collagen
powder to your tea, smoothie, or
baked goods.
This multi-use collagen
protein powder can be added to many things you're already eating just like you would a plant based or whey
protein powder — like a shake (just add a spoonful
of antioxidant - rich cacao / chocolate
powder or vanilla and some fruit and you've got a naturally sweet beverage that's perfect post-workout) or
baked in a recipe — the possibilities are endless.
1 packet (or about 1/2 cup) vanilla whey
protein powder, included and measured in with 1 1/2 cups
of spelt flour (* 8/21/14 update, I'd suggest using sprouted spelt flour, or a gluten free flour blend) 2 tsp
baking powder 1 tsp salt 1/2 tsp cinnamon 1/4 cup or half a stick
of Earth Balance buttery sticks, melted (* 8/21/14 I'd suggest using real, grass - fed butter or coconut oil) 1/2 cup vanilla almond milk 1 egg 3/4 one large apple, grated — skin on 1 cup fresh blueberries
Using MyProteins Golden Syrup
Protein Pancake Mix, some bananas, egg whites,
baking powder and a sprinkle
of oats I have perfected the most amazing, moist and fluffy pancakes ever.
I enjoy
baking with plant - based
protein powder in replacement to regular flour, because it's really easy, fool - proof, and it adds just the right
of fluff and texture that you need to make muffin and cake - style recipes like this one work without adding refined flour products.
While oven is heating, mix in a mixing bowl: 1/4 cup melted coconut oil, 1/8 cup almond flour, 1/4 cup
protein powder, 5 pastured eggs, a teaspoon
of sea salt and a teaspoon
of baking powder.
If you don't have collagen peptides, you can substitute an additional half cup (60g)
of gluten free 1 - to - 1
baking flour, or 60 grams
of another
protein powder (such as whey, whey - casein blend, or plant - based
protein).
If you don't have any
protein powder, you can substitute three - quarters cup additional gluten - free
baking blend, all - purpose flour, cassava flour, oat flour (blend rolled oats into flour), sorghum, spelt, or wheat flour; or substitute six tablespoons
of coconut flour.
Now in the bowl for your dry ingredients add in 1 cup or 80 grams
of rolled oats, 2 scoops or 60 grams
of my
Baking Protein (or vanilla protein powder), 6 tablespoons or 45 grams of coconut flour, 2 teaspoons of ground cinnamon, and 1/8 teaspoon o
Protein (or vanilla
protein powder), 6 tablespoons or 45 grams of coconut flour, 2 teaspoons of ground cinnamon, and 1/8 teaspoon o
protein powder), 6 tablespoons or 45 grams
of coconut flour, 2 teaspoons
of ground cinnamon, and 1/8 teaspoon
of salt.
Mainly because I'm not a fan
of baking with
protein powder - I don't really like the taste and texture it gives.
I didn't want to turn this
baking session into a binge session, so I swapped Chocolate for Raw Cacao
powder, I also added a blend of Maca Powder, Lucuma Powder & Hemp Protein to give my cookies a nutritious
powder, I also added a blend
of Maca
Powder, Lucuma Powder & Hemp Protein to give my cookies a nutritious
Powder, Lucuma
Powder & Hemp Protein to give my cookies a nutritious
Powder & Hemp
Protein to give my cookies a nutritious boost.
I make brownies with chocolate
protein powder, organic cocoa with Maca, organic coconut palm sugar, an egg, vanilla, pinch
of salt,
baking soda, almond vanilla milk no sugar, and water.