100
calories of pure sugar will not satisfy our hunger in the same way the a protein / fat combination would (such as an egg).
I don't like overly - sweet cakes, so I reduced the sweetness of this loaf by 1/2 and used maple syrup
instead of pure sugar.
This means you get a
lot of pure sugar — and calories — in a small portion, making it easy to go overboard and cause big problems.
If you've ever been, I'm sure you too can remember the intoxicating sweet
smell of pure sugar and chocolate as soon as you walk through the door.
Or at least use some Stevia, so as to be able to decrease the
amount of pure sugar (honey or agave is pure fructose, which is not all that healthy...)?
So you'll see cheery, often green - accented packaging, signs, and pop - outs that will try to convince you that what your diet really needs is that low - fat, gluten - free yogurt (that, oh, happens to be packing lots of calories
of pure sugar per serving).
Sugar produces jolts of energy followed by hard crashes and that is a result of inconsistent blood sugar levels and the
metabolization of pure sugar.
Our focus on quality and freshness gives BetterStevia ® a well - rounded, sweet taste that's very close to
that of pure sugar, without the calories or the guilt.