Sentences with phrase «of pure table sugar»

Not exact matches

For the filling: ▪ 3 packages (8 ounces each) cream cheese, at room temperature ▪ 2 tablespoons all purpose flour ▪ Good pinch of table salt ▪ 1 1/3 cups (9 3/8 ounces) granulated sugar ▪ 3/4 cup sour cream, at room temperature ▪ Seeds scraped from 3 large vanilla beans or 4 teaspoons pure vanilla extract or paste ▪ 4 large eggs, at room temperature

Pure maple syrup is an unrefined sugar so it is a better alternative to standard table sugar however, it is still a form of sugar so the less the better.

For cooking and baking, I opt for a natural stevia and sugar blend instead of pure cane sugar, since the blend has 75 % fewer calories than table sugar.

In fact, a single serving of «healthy whole grain» breakfast cereal can have a glycemic index higher than pure table sugar!

A food with a glycemic index of 28 means that it boosts blood sugar only 28 percent as much as pure glucose (pure table sugar).

As far as herbs go, stevia is exceptionally sweet, and pure extracts of the plant can be up to 300 times sweeter than table sugar.

Remember that the starches in wheat, corn, or a bowl of rice cereal break down quickly in your body into SUGAR and immediately do as much harm to your blood sugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table sSUGAR and immediately do as much harm to your blood sugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table ssugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table sugarsugar.

And rice - based cereals (krispies, etc) aren't much better, as they cause just as high of a blood sugar spike as pure table sugar... Ouch!

So, let's get back to how «whole wheat» relates to this... Here is a little - known fact that's often covered up by the massive marketing campaigns by giant food companies that want you to believe that «whole wheat» is healthy for you... but the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin - A, which has been found in some tests to spike your blood sugar HIGHER than even pure table sugar.

In the case of table sugar, they are pure, simple carbohydrates.