-LSB-...] know I'm a big fan
of purple yam, so today's breakfast was: Purple sweet potatoes with Five Spice Tamarind Braised Minced Chicken (Trust me, you'll see this dish popping more later on — I made a big -LSB-...]
Pre workout snack — a small piece
of purple yam (can't get enough of this!)
Not exact matches
«Like
yams, [ube] is rich in potassium, and its vibrant
purple color is an indication that it's loaded with anthocyanins, a type
of polyphenol that is promising for helping reverse age - related declines in cognitive and motor function,» says Frances Largeman - Roth, RD, author
of Eating in Color: Delicious, Healthy Recipes for You and Your Family.
I used japanese
yams (the ones with
purple skin and pale yellow flesh) and they kind
of disintegrated and it was delicious.
Of the 18 tropical ice cream flavors presently on the roster, Ramar Foods» two most popular flavors are ube — a sweet, deep
purple yam that grows throughout Southeast Asia — and mango — from Philippine mangos, which are said to be sweeter and less fibrous than other mangos, he says.
They are filled with savory ham or sweet
purple yam and topped with loads
of grated cheese.
There seems to be a lot
of confusion out there about Japanese
yam / sweet potatoes vs. Okinawan sweet potatoes (beige skin,
purple flesh).
Added a handful
of whole
purple baby potatoes as had only 1.5 lb
of yam.
My favorite salad to eat out
of this far includes: 3 - 4 cups massaged kale, spinach and romaine in lemon juice, with my Sweet «n» Spicy Miso Dressing, cumin, roasted broccoli, roasted beets, diced celery and fennel, and 2 roasted
purple flesh Japanese sweet potatoes or 1 extra large Garnet
yam.
A delicious combination
of Purple «
Yams» (Sweet Potatoes really), Evaporated Milk, and Sugar.
Here, ube (
purple yam) is the star ingredient in this gargantuan wedge
of iced chiffon cake.
«They're crunchy, crisp and very beautiful if you use different - hued veggies, such as
yam, beets,
purple potatoes and carrots
of any color — green, yellow,
purple and, yes, orange.»
I had a bad
purple yam today You see this morning I had some
of it along with the orange one and more Coconut Chips (super addicting!)