I'm sad the package
of raw crackers I got at Fitbloggin is already gone, but that just shows you how much I eat how good they are!
Not exact matches
I usually take jars
of nut butter, make a batch
of my superfood
crackers, kale chips, energy balls, homemade granola, cans
of chickpeas and beans, tahini,
raw nuts and seeds.
They act as a sort
of glueing agent that sticks all the other ingredients together, that's why it's so widely used in
raw cracker recipes.
I've been eating
raw and living foods for almost a month and I started to miss the texture
of bread and
crackers.
Make up a batch
of this heart - healthy spread to use on
crackers or as a dip for
raw veggies.
I got to make some yummy,
raw flaxseed and juice pulp
crackers out
of a few different seeds and veggie pulp.
We had a nice picnic right by the river that consisted
of this pesto,
crackers,
raw almonds, coconut Gouda, regular Gouda, apple slices, cucumber rolls and salad.
+ Super Natural Vegan Burrito, whole wheat tortilla crammed with grilled vegetables, re-cooked beans, brown rice, tomato salsa, tofu and topped with salsa & guacamole, and a side
of fire -
cracker hot sauce — 240 B + Super Natural Burger, Harvey's famous Original garden burger, (vegan), with
raw mayo and slaw veggies on whole grain bun — 225 B + Avocado Sandwich, ripe Avocado with tomato and market greens — 180 B
If you're familiar with
raw food, you'll know that a dehydrator is a magical device that enables you to make foods which are still 100 % raw and which therefore retain all their natural goodness and flavour, yet have the texture of cooked foods: Raw cookies, breads and crackers, tart crusts, pizza bases, kale chips and other veggie chips, burgers, fruit leather... the list goes
raw food, you'll know that a dehydrator is a magical device that enables you to make foods which are still 100 %
raw and which therefore retain all their natural goodness and flavour, yet have the texture of cooked foods: Raw cookies, breads and crackers, tart crusts, pizza bases, kale chips and other veggie chips, burgers, fruit leather... the list goes
raw and which therefore retain all their natural goodness and flavour, yet have the texture
of cooked foods:
Raw cookies, breads and crackers, tart crusts, pizza bases, kale chips and other veggie chips, burgers, fruit leather... the list goes
Raw cookies, breads and
crackers, tart crusts, pizza bases, kale chips and other veggie chips, burgers, fruit leather... the list goes on.
I created the crust for our
raw Napoleons through experimentation, basing the list
of ingredients on the recipes
of raw peach cobbler and one
of my favourite
crackers.
You can dip and dunk
raw veggies,
crackers, or even some toasted slices
of baguette bread into this hearty dip to your heart's content.
I've been munching my way through a lot
of raw seedy
crackers lately - loving the rawlicious ones Doing well thank you.
I discovered that a local organic fruit and veg shop makes its own
raw treats, and by golly if I didn't stand there naughtily having seconds (and sometimes, thirds)
of samples
of all the differet
crackers, cookies, and kale chips... if only a tiny (as in, really, really tiny) packet
of raw felafel didn't cost $ 13!!
Serve as an hors d'oeuvre with
crackers and
raw veggie sticks, or spread on slices
of fresh sourdough bread and top with steamed asparagus spears for an elegant first course.
It has a pretty comprehensive summary
of why it's good for you, what the various techniques are, what equipment is good to stock up with, what pantry items are good, it gives great recipes that sample all the different kinds
of types
of foods that you can learn about, working with a dehydrator, making flax
crackers and granolas and
raw desserts like Glad Pies and
raw puddings, it's definitely a good intro to the
raw food movement and the underlying philosophy as well as the recipes and techniques.
The zip - lock strategy (the baggy is currently in my freezer holding bits
of random granola bars,
raw crackers, chocolate pieces, hemp seeds, etc) was just the start
of it.
dehydrated seed
crackers: Grind up pumpkin seeds and add them to these
raw crackers — you'll definitely get your daily dose
of fiber!
When I get the munchies in the middle
of the afternoon, this hummus, along with some whole wheat
crackers or
raw veggies, takes off the edge.
My last work lunch for a while included a big salad with a side
of carrots and Livin» Spoonful
raw crackers, along with 2 apples, a vegan oatmeal raisin cookie from Candle, and a tupp «o zuppa.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour
crackers Whole,
raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind
of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
The building blocks approach to the 125 recipes begins with the Essentials — lots
of easy recipes for satisfying meal - sized salads, soups, spreads,
crackers, snacks, desserts, and breakfasts, followed by the Tried and True section — then Something New, followed by Brave New World, which leans to the all -
raw or high -
raw.
She's a cool, funny lady with an awesome speaking voice (I told her she should become a singer) and she says she cured herself
of compulsive overeating by going
raw and especially her
crackers helping out her crunch jones!
Instead, I shall eat the last
of my
raw marzipan balls and then an entire packe
of seaweed rice
crackers.
Here's a delectable vegan version
of Boursin ® cheese, perfect for company or as an any - time appetizer served with
crackers, bread, and
raw veggies.
It's this woman who is the queen
of all
raw food
crackers, and her recipes are actually amazing.
Nut and Zucchini
Crackers (Adapted from The
Raw 50) 1/2 cup golden flax seeds — ground 3/4 cup purified water 1 medium zucchini — roughly chopped 2 cups walnuts or pecans — soaked in purified water for 4 hours handful
of fresh mint (optional)-- chopped poppy seeds for sprinkling
Paleo veggie
crackers (pictured)(vg, p, gf, df)-- To her core
Raw juice pulp
crackers (vg, p, gf, df)-- Choosing
Raw Zucchini carrot kale savory cookies (vg, df)-- Tales
of a Kitchen Carrot sesame
crackers (vg, p, gf, df)-- Daily Bites Blog
Sometimes we eat it on an Ezekiel sprouted grain tortilla with a few spinach leaves, in a nori wrap, as a dip with dehydrated
crackers or
raw vegetables or my favorite way with hearts
of romaine lettuce.
A bit
of scouting about online for how to use this precious pulp unearthed all sorts
of exciting recipes: From
raw nut pulp hummus and vanilla almond cookies to sweet + savoury
crackers and these beautiful little cupcakes, the recipe I decided to start off with.
Check out Lemon Dill Kale Chips,
Raw Corn Chips,
Raw Vegan Habanero Pepper
Crackers my Clean Eating Cookbook with an entire chapter
of 20 healthy, clean eating snack recipes just like this one that you will love!
No, not that packet
of low fat, chemical filled, sugar laden bag
of «food» but a handful
of nuts, an avocado on
crackers or some sugar free FULL FAT yoghurt with some
raw honey and nuts / fruit.
Include a wide variety
of fresh fruits and vegetables that can be eaten
raw, as well as snacks like cheese, whole wheat
crackers, hummus, dried fruit, cottage cheese, and nuts.
Students sampled fresh apple slices, applesauce, salmon dip on
crackers, cheese, smoothies made with kale, banana, apples and milk, a variety
of local produce was sampled from cut up
raw veggies, like carrot, pepper, radishes, and fresh roasted beets and new potatoes, and kale chips.
You can begin minced and chopped family foods and hard finger foods such as:
raw carrot, peppers, cucumber, apple slices, strips
of pitta or chapatti slices, bread sticks and
crackers.
And parents also received a list
of risky foods to avoid: hard
crackers, diced or hard meat,
raw vegetables and popcorn made the list.
• 15 unsalted,
raw nuts • 200 g tub low - fat natural yoghurt with frozen berries • 4 apricot halves and 4 almonds • punnet
of strawberries • 250 ml skinny latte • Homemade smoothie with low - fat milk, yoghurt and frozen berries • 1 cup air - popped popcorn • 175g tub
of Yoplait Forme yoghurt • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 10 Sakata
crackers with salsa • Vegie sticks (carrot, celery, capsicum, snow peas, asparagus, cauliflower) with salsa • Small muesli bar (420 kJ approx.)
I keep plenty
of healthy snacks on hand like hummus and nut and seed
crackers, apples and
raw almond butter, kombucha, or an elixir with coconut butter and adaptogens like chaga or maca.
You can process them in
raw muesli, make milk
of them, cheese, in smoothies, pizza bottoms,
crackers or cookies.
• Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality,
raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed
crackers, properly prepared • Pieces
of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple butter
1 cup
of grapes 1 cashew lara bar Big Salad
of broccoli and lettuce with
Raw Crackers with Tahini Garlic and Lemon dressing with Chocolate Honey fudge Zucchini Spaghetti with Marinara sauce with lots
of basil 1 cup parsnips and cashew rice with tahini and a bit
of sesame oil Buckwheat cereal with protein milk and strawberries Calories ~ 2436
The building blocks approach to the 125 recipes begins with the Essentials — lots
of easy recipes for satisfying meal - sized salads, soups, spreads,
crackers, snacks, desserts, and breakfasts, followed by the Tried and True section — then Something New, followed by Brave New World, which leans to the all -
raw or high -
raw.
Some
of the pantry staples that I always try to keep on hand are: oats, brown rice and / or quinoa, whole grain pasta, whole grain
crackers, canned diced tomatoes, canned beans, chicken or vegetable broth, sustainably caught canned tuna,
raw nuts and seeds, nut butter, healthier snack bars, and good quality dark chocolate.
To serve, spread a graham
cracker with marshmallow crème, top it with a square
of raw chocolate, and put it in the dehydrator for a couple minutes to get it melty and gooey.
So I'm switching over to a South Beach Phase I this morning only I'm going to include all my lovely
raw veggie salads along with
raw nut and seed
crackers with appropriate amounts
of meat and fat and continue sugar free.
I've hardly ever seen a recipe for this kind
of flax
crackers that wasn't
raw, so I decided to see if they worked as well in a standard oven since I don't own a dehydrator.
I'm particularly captivated by the idea
of sugar free apple sauce (so hard to find) and those
raw banana pumpkin
crackers... fabulous!
Instead
of chips and
crackers as a snack, I'll make sure I have
raw nuts or energy bites to munch on.
I love the versatility
of this and how I can use it as a cheezy spread on homemade
raw crackers, a dip for fresh veggie sticks, added to a sandwich or kale wrap, and even a scoop as a salad topping.
I have to tell you, one
of my favorite
raw / vegan restaurants near San Francisco makes the best flax
crackers.
Throw in some
of Raw Food Central's Flax
Crackers for a monster trio.