I also have sweet potatoes or white potato along with a lean source of protein like chicken, turkey or fish or egg whites with a
couple of real eggs.
Beyond Eggs, an egg alternative from Hampton Creek Foods, does away with the high cholesterol
content of real eggs.
Ener - G Egg Replacer is one option, made of potato and tapioca starch that many vegans say very closely mimics the
flavor of real eggs in vegan recipes.
After feedback from readers and recreating this recipe several times; I've edited the recipe from giving the option of using flax eggs in
place of real eggs.
I followed the recipe exactly, aside from the fact that I used dairy - free alternatives (earth balance butter (use less), and daiya cream cheese), as well as a flax egg
instead of a real egg, and they turned out great!
After sitting for about 15 minutes in the fridge, I was amazed at how similar the consistency of the flax eggs was to
that of real eggs.