A study published in The Journal of Agriculture and Food Chemistry, November 6, 2002 showed that the pigment
of red beet juice called betacyanin, which is also an antioxidant, protects against cancer.
This may not be new to researchers exploring the cancer - combating crimson color
of red beet juice.
Not exact matches
Take the list
of ingredients for this recently posted three - day
juice cleanse from the Dr. Oz show: four carrots, four apples (type not specified), two golden delicious apples, two 1 - inch pieces
of ginger, three cucumbers, six celery stalks, 14 kale leaves, half a lemon, one lime, four plum tomatoes, two
red bell peppers, one - fourth
of a small
red onion, two cups parsley, one large sweet potato, two large
red beets, one orange, eight Swiss chard leaves, and six clementines.
Even though I've tried the
reddest of all
red tinctures — strong hibiscus tea,
beet juice, and cranberry
juice, they do not produce anything close to
red!
2 - 3 small to medium
beets — peeled and cubed 2 garlic cloves — minced sea salt 2 small to medium
red onions — peeled and quartered or cut into eighths, depending on size grape seed oil 1 head
of broccoli — cut into bite - sized florets 2 cans Thai coconut milk pinch
of chili powder or a dash
of cayenne 1/2 lemon —
juiced 1 - 2 ripe but firm avocados freshly ground black pepper arugula leaves for garnish
2 cans chickpeas, well drained 1/4 cup Jamaican jerk sauce 1 tablespoon ground flax seed whisked with 1 tablespoon water and 1 tablespoon fresh lime
juice 2 medium cooked
beets, grated on the large holes
of a box grater and squeezed dry (about 1/2 cup) 1/2 medium yellow onion, finely chopped (about 1/2 cup) 1 medium carrot, grated on the large holes
of a box grater (about 1/2 cup) 1 fresh jalapeño pepper, finely minced 1/3 c. medium - coarse bulgur, cooked according to directions and well drained 1/2 c. whole wheat panko bread crumbs 1/4 cup tamari almonds, well chopped (I pulsed in food processor) 2 tablespoons chopped fresh cilantro 1/4 teaspoon salt or more to taste Generous amount
of freshly ground black pepper Whole wheat buns,
red onions and romaine lettuce, for serving
If you want to give your ice cream a pink colour, then use a small drop
of red food colouring or
beet juice and stir until you have the desired colour.
This will rinse away a little
of the excess
beet juice that may otherwise color the whole salad
beet red.
6 carrots 1 very small
beet 8 Roma tomatoes (you want a firm tomato for
juicing) 1
red bell pepper 3 huge handfuls
of spinach 3 stalks celery 1 clove garlic 4 small or 2 large lemons 1 - 2 tablespoons prepared horseradish (not creamed) 1/4 to 1/2 tsp salt 1/4 to 1/2 tsp cayenne pepper
1 cup
of vegan margarine 1 cup soy milk, preferably vanilla flavor 1 tablespoon lemon
juice 1 teaspoon vanilla extract 1 teaspoon vinegar 2 ounces
red food coloring or
beet juice 7-1/2 tablespoons Ener - G egg replacer 7-1/2 tablespoons water Frosting
Filling 1 1/2 cups cashew pieces, soaked at least 4 hours or overnight 3/4 cup fresh squeezed citrus
juice Thumb sized chunk
of red beet, for color 8 medjool dates, pitted and soaked 20 minutes
Beet powder (or
juice) to create a
red colour (and combining this with a bit
of turmeric makes orange)
ingredients SMASHED
BEETS: 6 small red beets (greens removed, leaving 2 - inches of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to t
BEETS: 6 small
red beets (greens removed, leaving 2 - inches of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to t
beets (greens removed, leaving 2 - inches
of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon
juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to taste)
Tomato Sriracha and Tomato
Red Bell Pepper blends have a suggested retail price
of $ 3.49 - $ 4.49, Carrot and Carrot Ginger Turmeric blends retail between $ 5.49 and $ 6.49, and the
Beet Juice has a suggested retail price between $ 6.49 and $ 7.49.
For the
beet hummus (makes 2 1/2 cups): In a food processor, puree 1 pound
of cooked
red beets with 1 garlic clove, 2 teaspoons
of lemon
juice and 1 teaspoon
of ground coriander.
It typically features seasoned ground meat and lots
of herbs and vegetables, but our healthy vegetarian version swaps
red beets for meat, reduces the sodium by adding more lime
juice and makes it more substantial by serving it as part
of a grain bowl.
And finally, a sour cream / garlic /
red wine vinegar based dressing, which you add the
juice of the roasted
beets in order to create that stunning color.
Ingredients 1/2 cup
red lentils 1/4 teaspoon turmeric powder 1 tablespoon sunflower oil 1/2 teaspoon cumin seeds pinch
of asafetida (hing) 1/2
red onion, sliced in half circles 1
beet, peeled & diced 2 teaspoons rasam powder 2 - 3 tablespoons lemon
juice parsley or cilantro leaves, chopped salt to taste
Glee Gum's all - natural version will also make parents jump for joy, with annatto,
beet juice, chlorophyll and turmeric used in place
of the D&C
Red 40 and FD&C Blue 1 found in conventional products.
Some will add a bit
of red coloring,
beet juice, or possibly pomegranate
juice to get it more
red.
This
juice is great for finicky kids, and takes advantage
of the
red pigments in berries, cherries, and pomegranate to cover up the
beet taste.
These bone - broth - spiked beverages provide the perfect antidotes to the sometime cloying sweetness
of many bottled
juice products, instead embracing the savory side
of ingredients like spring peas, butternut squash,
beets,
red pepper, and more.
Delicious and convenient just like its green cousin, the
Red juice boasts the benefits and antioxidants
of acai,
beets, pomegranate, and berries.
Few people would eat carrots,
beets, celery, spinach, pomegranate and apple (my big
RED juice) within their day, so this is a great way to not only have the nutrients from the vegetables and fruits, but it's also so much easier for your body to absorb all
of the goodness.
Ingredients: 1/2 onion, chopped 4 cloves garlic, chopped 1 1/2 TBSP ground cumin 1 1/2 cup shredded
red beets 1 1/2 cup cooked green lentils 1/2 cup walnuts 1/2 cup cooked quinoa 1/4 cup fresh ground flax seed 2 TBSP lemon
juice 1/2 tsp ground black pepper Instructions: Preheat the oven to 350 ° F. Lay a piece
of parchment paper on a baking sheet.
The rich and deeply
red color
of beets and their
juice gives us a clue about what they help to support — this being our blood.
For those
of us who prefer AU - NATUREL: With a juicer / extractor, make two or more gallons (for less than $ 25)
of super concentrated whole
juice mix containing mixed berries, asparagus, brussel sprouts, broccoli,
beets with tops, carrots,
red cabbage, black grapes, kale, spinach, mushrooms,
red bell peppers, tomatoes, and anything else you like.
While the whole food is generally the best and provides the most nutrients and fiber, there are health benefits
of beet juice powder, and it can be a great addition to smoothies or «nice cream» as it gives a beautiful bright
red color!
Garden
Beet Hummus 1 clove
of garlic, peeled 15 ounces low sodium garbanzo beans or butter beans, drained 1/4 cup shredded fresh
beets 1 tablespoon sesame tahini 1/2 lime,
juiced 1 tablespoon coconut butter 1 teaspoon
red curry seasoning 1/4 teaspoon Himalayan salt or to taste
For the
beet hummus (makes 2 1/2 cups): In a food processor, puree 1 pound
of cooked
red beets with 1 garlic clove, 2 teaspoons
of lemon
juice and 1 teaspoon
of ground coriander.
It typically features seasoned ground meat and lots
of herbs and vegetables, but our healthy vegetarian version swaps
red beets for meat, reduces the sodium by adding more lime
juice and makes it more substantial by serving it as part
of a grain bowl.
March 12, 2013 Miliany Bonet Beverages, epic elixir,
Juices,
red beet fountain
of youth detoxifying elixir,
red beet fountain
of youth elixir 0
I honestly can not get enough
of juicing red beets lately.
I've been consuming a
juice made
of kale, romaine, spinach,
red pepper, tomato, carrot,
red beet,
red cabbage, 2 tbls flax seed meal, 1 tsp rosemary, 1/4 teaspoon turmeric, banana, broccoli for the last 5 years.
Breuss
juice vegetable
juice that consists
of 55 percent
red beet root, 20 percent carrots, 20 percent celery root, 3 percent raw potato, 2 percent radishes... The potato is optional except for liver cancer where it plays an important part.
The apple helps to absorb toxins and fight nausea, which may be a side - effect
of detoxing with
red beet juice.
Salad: Green and purple kale Tomatoes (preferably mixed varieties) Yellow
beet Red onion Yucon Kalamata olives
Juice of half a lemon Sea salt Sesame seeds