Sentences with phrase «of regular exercise while»

Lifestyle changes include quitting smoking, adopting a healthy diet, and boosting the amount of regular exercise while curbing sedentary activity.

Not exact matches

This sort of youngster infant stroller provides you the regular baby stroller location that your enjoyed one needs while using you with the methods to exercise with your young person.

This sort of child infant stroller gives you the regular baby stroller location that your relative needs while providing you with the methods to exercise with your child.

One candidate was accused of liking racist groups the English Defence League on Facebook while another allegedly said regular physical exercise could prevent homosexuality.

Exercising in short bursts of activity — known as high - intensity interval training (HIIT)-- actually allows you to exercise less while burning more fat than regular workouts!

But when it comes to blood sugar and insulin sensitivity, the positive effects of fish oil are so powerful that they almost rival the effects of exercise, while a large new study showed that the synergistic blood sugar - lowering effect of fish oil and regular exercise is more than impressive.

While we all know that there are endless mental and physical benefits of regular exercise, most people who exercise multiple times a week sustain an injury at one point or another.

The effects of diabetes type 2 can be controlled by having a diet low in fat and glucose and regular exercising, while taking medications and type 1 can be controlled by administering regular injections of insulin.

Keep in mind that it's normal to experience a certain degree of soreness and pain while performing eccentric exercise as a remedy for chronic tendon injuries, and with regular daily performance, the pain should dissipate after about 10 weeks of training.

Luckily, I've learned that getting some exercise in every day can help me get the most out of conferences and events like #revitalize2016 as well as regular life while still feeling like I'm being true to myself.

There are a number of things to look at if you really are watching your calories yet still gaining weight while exercising on a regular basis.

Regular exercise, sticking to a healthy weight, and getting up to move around when you're stuck sitting for a while can all help reduce your risk of clots.

Whether it's been a while since you've engage in regular physical fitness or you're introducing it to your weekly routine for the first time, the practice of an exercise routine can add significant benefits to your life.

Scientists in Australia recently found that regular exercise can help reduce feelings of stress and emotional exhaustion while increasing feelings of well being.

The main researchers, Snijders, Res, Smeets and Van Vliet recruited 44 young men and assigned them to two groups — one received 27.5 grams of protein (casein hydrolysate) every night before sleep during a 12 week period which included regular resistance training, and the second one received placebo while following the same exercise program.

And while we're on the topic of using progestins for birth control, a good study from the journal Medicine & Science in Sports & Exercise showed that young women who got regular aerobic exercise and resistance training (e.g. lifting weights) increased their bone density by one to two percent per two years, and those who didn't exercise lost one to two percent per two years.

Scientific evidence demonstrates regular exercise improves your productivity, sleep quality and blood flow to your brain, 1 while reducing the development of damaging neurological plaques.2 Unfortunately, less than 25 percent of Americans over the age of 45 engage in resistance exercises, 3 which are among the most important exercises to stay fit and healthy.

Through his understanding of the anatomy of the human musculoskeletal system and exercise dynamics, and also from his 50 years of experience training thousands of guys at his gym, Vince came to the conclusion that the neck press, which involves bringing the weight down to your neck, while flaring your elbows out to the sides, stimulates the fan - shaped pectoralis major muscle of the chest better than the regular bench press, or almost any other exercise for that matter.

Although research show that individuals with CHD who exercise appropriately have very low risk of experiencing heart attack or death while exercising (only one heart attack for every 300,000 hours, and one death for every 800,000 hours of exercise), yet it is still wise to consult your physician before you start to exercise on a regular basis.

Diabetes is a complex chronic disease, but also a manageable disease, in many cases, diabetes can be well controlled by improving lifestyle (such as adopting healthy diet, regular exercise, etc), while more severe cases, Diabetes is treated with a combination of diet, exercise, medication (s) and insulin.

If you have an office job, you may want to consider switching to a standing desk, or simply walking around the office while you make phone calls or engaging in some other form of regular exercise at work.

Regular wrist stretches and exercises should help to increase flexibility and strength while reducing your chances of injury.

He goes on to say that, «while there's no magic pill to make people get up and move, or to take the place of regular exercise, quercetin may be important in relieving the fatigue that keeps [people] sedentary and in providing some of the benefits of exercise.»

Regular barbell shrugs are a great exercise for the upper traps, but when you lean forward slightly you can increase the range of motion and work your upper trapezius even harder, while adding in the middle trapezius.

My regular exercise routine consists of rebounding while listening to classical music and Yanni on my Ipod Nano.

When I finally revitalized my life with a foundation of healthy nutrition, stress management, regular exercise, and restful sleep — while reducing the toxic load in my body and environment — I found that I didn't need the coffee to function anymore.

For the study, researchers had a group of 508 healthy pregnant women who were nine to 11 weeks pregnant either take part in a moderate exercise program (they exercised three times per week) or simply learn more about the importance of proper nutrition and regular exercise while pregnant.

While some of us are comfortable with the regular multiple choice quiz, most of us resent the recalling exercises associated with these quizzes.

Rounding just a bit (treating the top regular rate as 40 %) we find that you need to hold a still larger number of shares to secure the maximum tax benefit, cashing in only 40 % at the time of exercise while holding the remaining 60 %.

The exercise does not need to be organized into a routine, but they should go outside and run or explore for a while, in addition to the several regular walks you take them on every day, of course.

While your dog may seem quite content to curl up in front of the fire at any given opportunity, she does need and enjoys regular exercise.

While it isn't possible to get rid of the primordial pouch, it is possible to help your cat trim and tone this area with regular exercise and proper diet — and to rid himself of actual fatty deposits.

While all breeds need regular exercise to stay physically and mentally fit, the Papillon doesn't need a lot of it.

While your Chin might seem to prefer sleeping all day, they should be taken on regular walks or get some form of exercise.

Daily regular exercise is a great way of keeping these dogs happy while also diminishing the risk or a destructive behavior.

While regular grooming is a crucial part of a healthy border collie, so too is regular exercise.

Creating good habits that include regular exercise and feeding an optimum diet that will encourage maximum growth potential while reducing the risk of disease is the ultimate goal.

While other dog owners adjusted to the shortcomings of regular leashes, I was persistent about finding a solution to increase the freedom on the leash for dogs, so they can get enough exercise even if they can't run totally free.

Article 7 (1)(c) of that directive must be interpreted as meaning that, while Member States have the faculty of requiring proof that the sponsor has stable and regular resources which are sufficient to maintain himself and the members of his family, that faculty must be exercised in the light of Articles 7 and 24 (2) and (3) of the Charter of Fundamental Rights of the European Union, which require the Member States to examine applications for family reunification in the interests of the children concerned and also with a view to promoting family life, and avoiding any undermining of the objective and the effectiveness of that directive.

Article 7 (1)(c) of that directive must be interpreted as meaning that, while Member States have the faculty of requiring proof that the sponsor has stable and regular resources which are sufficient to maintain himself and the members of his family, that faculty must be exercised in the light of Articles 7 and 24 (2) and (3) of the Charter, which require the Member States to examine applications for family reunification in the interests of the children concerned and also with a view to promoting family life, and avoiding any undermining of the objective and the effectiveness of that directive.

While narrative therapy is more of a dialogue between the therapist and client, there are some exercises and activities to supplement the regular therapy sessions.