Sentences with phrase «of rich vitamins»

Nonetheless, we decided on Oatmeal because of the wider range of rich vitamins.

Nettle Leaf: Nettle leaf is a delicious green vegetable best collected in the springtime to take advantage of its rich vitamin and mineral content.

Hibiscus: Because of its rich vitamin C content, hibiscus is a fantastic immune booster and can help when you feel a cold coming on.

When measurement units are equated, it has more of each than even beef liver — one of the richest vitamin and mineral sources of all foods.

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

Rich in zinc, which can help boost memory and cognitive function, pumpkin seeds also contain plenty of magnesium, B vitamins and tryptophan, which is a precursor to serotonin, a mood - boosting brain chemical.

What's good for your gut is also good for your brain, and jicama, which is full of gut - pleasing fiber, is also rich in vitamin B6, folate, and vitamin E.

All gagging aside, the researchers say cooking oils from bugs are packed with energy and essential fatty acids and are a rich source of healthy proteins, minerals and vitamins.

This smoothie contains a powerful, vitamin C - rich trio of raw...

It's a great source of nutrition, as it's a complete protein as well as being particularly rich in B vitamins.

Mung Bean And Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamine.

Kale is actually among the world's best sources of Vitamin C. Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese.

They're full of fiber, rich in vitamins, minerals, and omega 3 healthy fats.

Spinach is rich and iron, and the added vitamin C from the strawberries and lemon juice aid in the absorption of iron.

Parsley has a surprising amount of nutrition packed in, including high levels of vitamins K and C, and is a rich source of antioxidants.

This high fiber root vegetable is one of the richest sources of beta - carotene, which converts to vitamin A in the body.

Then spoon on this rich and creamy Healthy Cheese Sauce, which is cholesterol - free and a good source of vitamin A and fiber.

Both of these superberries hail from South America and are rich in omega fatty acids, along with vitamins A and C.

It has vitamin - rich ingredients, fiber - rich chia seeds and plenty of minerals and antioxidants to boot.

This drink is rich with natural vitamins that will help with getting the right amount of healthy calories after a workout.

It is rich in antioxidants as well, in the form of beta carotene, vitamin E, and selenium.

Eggs are also a dietary source of vitamin D. Eggs are rich in iodine, which makes our thyroid hormones, and phosphorus, which we need for healthy bones and teeth.

While raw cacao is rich in minerals like magnesium, copper and manganese, the trail mix that's covered in luscious chocolate is an excellent source of B vitamins.

Celery: Rich in vitamin K and also contains folate, vitamin A, potassium, and vitamin C. Mainly full of water, celery also provides a fair amount of dietary fiber.

Although some claim that we can obtain all the vitamin D we need by spending a short amount of time each day in the sun, Price found that healthy primitive diets were rich in vitamin D - containing foods like butterfat, eggs, liver, organ meats, marine oils and seafood, particularly shrimp and crab.

Regardless of which you choose, mushrooms not only add a ton of rich, earthy flavor, but they are also fat - free, cholesterol free, low in calories, and packed with vitamin D, B vitamins, antioxidants, and potassium.

Our Ginger Yogurt with Fruit is quite rich in vitamin B2, providing almost 40 % of the RDA.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

Contain no saturated fats or cholesterol, and is a richer source of dietary fiber, anti-oxidants, vitamins, and minerals than potatoes.

Egg yolks are a rich source of vitamins, minerals, essential fats, and protein.

Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs.

Quinoa, quinoa my favorite whole grain, boiled or toasted, seasoned or plain, High in protein, gluten free, rich in iron and vitamin B, Full of fiber and a nutty flavor, easy to cook and a pleasure to savor, Overshadowed by couscous, barley, and rice, the less - popular quinoa is twice as nice.

Buckwheat is rich in protein and many minerals such as zinc, iron, copper, manganese and B vitamins and lots of heart - healthy fibre.

This is not only a delicious bowl of soup but a bowl of nutrient - rich fiber, protein and vitamins, and minerals to help us live healthily.

Egg whites contain rich sources of selenium, vitamin D, B12, B6 and minerals such as iron, zinc and copper.

For small kiddos, you'll need to cut the crepes into smaller bite size pieces ~ mine loved the sweetness of them ~ I loved the healthy protein and vitamin - rich breakfast we served up!

Brazil nuts are known for being a rich source of selenium, and Vitamin E, two powerful antioxidants that help prevent disease.

Sunflower seeds (as well as sunflower butter) are rich with vitamin e. Vitamin e is a fat - soluble nutrient that acts as an antioxidant in the body, fighting free radicals and naturally slowing the aging ofvitamin e. Vitamin e is a fat - soluble nutrient that acts as an antioxidant in the body, fighting free radicals and naturally slowing the aging ofVitamin e is a fat - soluble nutrient that acts as an antioxidant in the body, fighting free radicals and naturally slowing the aging of cells.

It's also rich in folate, vitamin C, potassium and nitrates, and is one of the best liver cleansers around, so drinking it every day is a stellar habit to get in to before the impending «silly season».

Firstly kale is a rich source of vitamin C with just one cup providing ninety percent of your daily requirement.

Wheat germ, which can be found in the cereal aisle, is the most nutritious, vitamin - rich and nutrient - rich part of the whole wheat kernel.

Pumpkin seeds are rich in protein, manganese, tryptophan, magnesium, phosphorus, copper, zinc, iron, and a host of antioxidants including B Vitamins, Vitamin K and especially high in Vitamin E. Pumpkin seeds have anti-inflammatory, antimicrobial and antiviral properties.

They are rich in B Vitamins, and they have plenty of important minerals like magnesium, folate, and niacin, all important for heart function.

Eggs from free - roaming, pasture - graising hens are also rich in vitamin B12, vital for normal development of the nervous system and immunity.

In addition to being a kid favorite, watermelon is rich in the B vitamins necessary for energy production and is a good source of magnesium and potassium.

With the ingredients I used, this recipe has 25 grams of protein, it's loaded iron containing 50 % of your daily iron needs, it's rich in magnesium with 70 % of your daily magnesium needs, it's full of B vitamins, including folate and vitamin B6 which are important for your nervous system, heart, and brain.

Rich in Vitamin and fibre, Butternut Squash is an excellent choice of vegetable providing slow release energy for managed blood sugar regulation.

8 — Rich Source of vitamin A (as beta - carotene) and K.

As with most leafy greens, romaine is super rich in beta - carotene with 1817 % RDA per head and has 535 % RDA of vitamin K.

More of the anti-oxidant rich, plant based fruits and veggies, whole grains, nuts and seeds and spices that not only help kick the back - sides of the free - radicals, but also add in the nutrients that make our skin look young and fresh - selenium, zinc, silica, vitamin C and of course, the good fats.