Not exact matches
handfuls
of: organic
romaine lettuce chopped tomato a little chopped red onion (
as little or
as much
as you like) vegan cheddar cheese (optional)(we didn't use any and they were great)
You can use any kind
of lettuce such
as iceberg or
romaine lettuce.
More nutrient - rich and ranking
as very good sources
of vitamin B1 are green peas, beet greens, Brussels sprouts, spinach, cabbage, eggplant,
romaine lettuce, and crimini mushrooms.
On crispy
romaine lettuce as pictured, over quinoa for a chicken dish, and even turned into a bowl
of soup.
You could also swap some
of the
romaine lettuce for a different green, such
as spinach.
Instead
of using bread or buns (which are overly processed), I eat these veggie burger patties
as seen below, or halved, in
romaine lettuce leaves (making a «burger boat»).
It's full
of anti-inflammatory ingredients such
as romaine lettuce, cucumber, coconut water, ginger, lime, and mint.
Just looking through your recipes gave me ideas to use some
lettuces such
as romaine and Bibb
lettuce as well
as veggies like cucumbers and celery in place
of the kale and spinach I was using
as my green smoothie base veggies.
Sometimes we eat it on an Ezekiel sprouted grain tortilla with a few spinach leaves, in a nori wrap,
as a dip with dehydrated crackers or raw vegetables or my favorite way with hearts
of romaine lettuce.
Getting Enough Folate Folate occurs naturally in a variety
of foods including liver; dark - green leafy vegetables such
as collards, turnip greens, and
Romaine lettuce; broccoli and asparagus; citrus fruits and juices; whole - grain products; wheat germ; and dried beans and peas, such
as pinto, navy and lima beans, and chickpeas and black - eyed peas.
Wonderfully versatile, it's a great base for many a meal including easy
romaine lettuce «taco» wraps,
as an alternative accompaniment to stews or
as a delicious topping for soups... I can't think
of a better way to get your five - a-day.
Stuff it into a hollowed - out pepper, place it in
lettuce leaves, or spread it on top
of fresh
romaine or arugula,
as I've done here.
Health experts often recommend shunning it in favor
of darker greens like spinach or
romaine lettuce, which contain higher amounts
of fiber and nutrients such
as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest
of any
lettuce, followed by butterhead, green leaf, and
romaine varieties.
Just use mild greens to start, such
as spinach or
romaine lettuce, include a small amount
of your favorite fruit and get started.
Perk them up with small tender leafy greens such
as romaine lettuce, spinach, and arugula mixed with different kinds
of accompaniments such
as tomatoes, cucumbers, and carrots.
I use a lot
of supergreens
as salad greens, not just
lettuce, although love me some
romaine.
More nutrient - rich and ranking
as very good sources
of vitamin B1 are green peas, beet greens, Brussels sprouts, spinach, cabbage, eggplant,
romaine lettuce, and crimini mushrooms.
Try with
Romaine lettuce, Paleo Grilled Chicken and our Paleo Caesar Dressing or
as a part
of our holiday Paleo Celery & Herb Stuffing recipe!!
In brief, I can eat raw iceberg, greenleaf, redleaf, and
romaine lettuces, lemon and lime,
as well
as raw onion and a little bit
of pepper and carrot.
It's full
of anti-inflammatory ingredients such
as romaine lettuce, cucumber, coconut water, ginger, lime, and mint.
When building your juice, stick to lots
of green, water - containing vegetables
as your base — think cucumber, celery and
romaine lettuce.
Romaine lettuce also emerged from our ranking system
as a very good source
of dietary fiber, four minerals (manganese, potassium, copper, and iron), and three vitamins (biotin, vitamin B1, and vitamin C).
Mixed greens can provide calcium, iron, potassium and B vitamins for your diet, depending on your selected mix
of lettuce and other greens such
as chard,
romaine or oak leaf
lettuce, endive, arugula, chicory or radicchio.
Rabbits eat an assortment
of greens such
as romaine and other dark leaf
lettuce, collard greens, kale, parsley, and cilantro, which you can grow in your own home garden vegetable patch.
Some rabbit owners include greens such
as Romaine lettuce or parsley
as part
of a daily diet.
While many varieties
of lettuce, such
as romaine, butter, or dark leaf
lettuces, are considered safe and healthy for rabbits, iceberg and other light colored varieties are best avoided.
About 100 grams
of finely blended raw veggies (carrots, squash,
romaine lettuce, etc) a few times a week, along with a few tablespoons
of raw yogurt to act
as a natural probiotic.
It is best to Provide an assortment
of fruits and vegetables twice daily such
as carrots, peas, apples, green peppers, spinach, kale,
romaine lettuce, red leaf
lettuce, cucumbers, celery, melons and parsley.
Spinach and other types
of leafy green vegetables such
as romaine lettuce and kale are also wonderful additions to any pet bird's healthy diet.
Feed your rabbit greens that are high in fiber and nutrients, such
as romaine lettuce, and be aware
of what kind
of fruits you're feeding (apples are a wonderful choice).
Favorites usually include any
of the herbs such
as parsley, cilantro, watercress, basil, and mint; the leaf
lettuces such
as romaine, boston, red leaf, endive, escarole, radicchio; the dark leafy greens such
as kale, collards, turnip tops, mustard greens, dandelion greens.
Baby greens Bok Choy Borage Basil Broccoli (leaves and top) Brussels sprouts Cabbage (red, green, Chinese) Carrot / beet tops Celery (leaves are good) Chickory Collard greens Dandelion greens (and flower) Dock Endive Escarole Kale Leaf
lettuce Mustard greens Parsley (Italian or flat leaf best) Radicchio
Romaine lettuce Swiss chard (any color) Water cress Fruits and other Vegetables (Treat Foods) Depending on the time
of year, rabbits in the wild would have access to additional foods such
as fruits, vegetables and flowers.
You can plant a variety
of lettuce such
as romaine, red and curly, even plant them in a pretty pattern.