Fish is one of my favorite weeknight dinners - it's easy to thaw last - minute (under running water or in a
bowl of room temperature water) and super fast to cook.
First and foremost, one of the best things you can do for overall health and belly bloat is to consume a small glass or
mug of room temperature water with 1 teaspoon of raw apple cider vinegar and a squeeze of lemon in the morning.
I THEN blend this with my immersion blender to soften it, and it is at THIS point I start slowly pouring in nice thin
streams of my room temperature water into the mix, as I'm blending, such as you would when making mayonnaise and you pour the oil slowly, but this time is the water.
Fluids: For my cleanse, I chose to drink only water, both
pints of room temperature water throughout the day, and continuously sipped on hot water infused with fresh lemon and mint.
Start each day with 16 -
ounces of room temperature water with lemon to flush out toxins, then prepare your body for the day with hot broth such as miso, which is packed with enzymes and protein, or some vegan bone broth.
Give each guest a glass
of room temperature water and an ice cube.
I wake up around 7 a.m., slowly get out of bed, and drink a glass
of room temperature water.
Mix content of one charcoal peel - off - mask pouch with three tablespoons (45 ml)
of room temperature water.
Herbal teas can also be refreshing and many brew right in a glass
of room temperature water.
Lemon detox water is simple, all you do is mix 1 glass
of room temperature water (preferably filtered) with the juice from 1/2 -1 freshly squeezed, organic lemon.
Add equal amounts of water... so in this example, 1/4
of room temperature water and then, mix well.
If you must bathe your hamster, fill a basin with 1 cup (240 mL)
of room temperature water and a drop of unscented pet shampoo.
Add equal amounts of water... so in this example, 1/4
of room temperature water and then, mix well.