Sentences with phrase «of roughage moves»

Stuff with a lot of roughage moves fastest.

Not exact matches

Whole rolled oats are loaded with soluble and insoluble fiber, both of which are essential for a healthy digestive system.Soluble fiber, which turns into a gel - like mass, helps bind with food to flush it out, while insoluble fiber is the roughage that helps make your waste more bulky and easier to move along.