Sentences with phrase «of rounds of each exercise»

Complete of rounds of each exercise before moving onto next exercise.

Not exact matches

As you're attempting to branch out of your comfort zone, try this exercise to present a more well - rounded and logical perspective.

Between the last two rounds of treatment, I hit upon what foods are right for me, and also the kind of exercise and when I do it.

It is simple human nature that if you have done this mental exercise and convinced yourself of a foregone conclusion, you will have difficulty rationalizing a down round investment.

A suspended Coconut Creek police officer won his first round in court late Monday when a Broward jury found him not guilty of molesting an aspiring cop during a supposed training exercise two years ago.

At the identical time, purchase orders comprise round 88 % of the market's exercise, according to TurtleBC.

The aim of sports is neither physical fitness, nor exercise, nor the rounding out of a balanced life, although these values may be its by - products.

It was certainly able to see, at the time both big rounds of expansion were happening, that the alliance was not putting extra troops in the new frontline states, nor holding warlike exercises in these countries.

Far from repudiating the cultus, the prophet as exemplified in Second Isaiah can and does appropriate the liturgy in common use in the daily round of cultic exercise and, again in the case of Second Isaiah, make frequent appeal to familiar lines in the common ritual in the repeated words, «Have you not known, have you not heard...» (Isa.

Rounding out the list of amenities and services are a Technogym Fitness Center with personal trainers, exercise programs, yoga, Pilates and meditation; recreational activities program; separate teens» and kids» club facilities and activities program; 24 - hour personalized butler concierge service; and 24 - hour in - suite service.

We squeezed in another few rounds of exercises at the end of the session... It is so difficult to hold a plank after six rounds of boxing combos.

They were the worst ATS team in this exercise, they had the worst record, and they were swept in the first round of the playoffs.

Unless they trade away a couple of their starters, the Wizards will be significantly (and I mean WAY, WAY) over the salary cap — and as it stands right now assuming both Meeks and Jason Smith exercise their player options (and they'd be fools not to), and the Wizards pick up the option on Kelly Oubre (and they'd be fools not to), the Wizards guaranteed salaries for 10 players + cap holds for their first round pick and the Taxpayer Mid-Level Exception will put them OVER THE PROJECTED LUXURY TAX LINE by at least $ 8 Million.

Fill the pail with clean water and baking soda and you are ready for another round of exercise!

Each class offers a well - rounded sequence of yoga stretches and breathing exercises at easy pace.

Adding excellent nutrition and exercise information as well as stages of labor, fetal positioning and avoiding back labor as well as other important issues rounded out Hypnobabies, and helps make it so successful.

You may have heard of women using a traditional, round exercise ball during labor.

Could it be another round of deportation exercise, similar to what former Governor Babatunde Fashola did in repatriating Ndigbo?

Dedicated do - gooders can use their round of events as an exercise in the redistribution of wealth.

The United States Navy is planning a new round of sonar and weapons testing and training exercises in its Atlantic Training and Testing Study Area, which covers some 2.6 million nautical miles of inshore and offshore waters, extending from the...

As I am here, other Deputy Inspector General of Police have been directed to move round other geo - political zones to assist in monitoring the exercise to ensure that the exercise was transparent.

Hon Kyei Mensah Bonsu tasked his constituency executives to move round the constituency and collect data of people with Northern and volta extraction so that they may be labelled as dead when the exhibition exercise begins.

One interesting aspects of the camp fire was the disposition of troops who surged, formed a ring and girated round the fire, shouting / praising the Chief of Army Staff and the GOC for providing them the necessary logistics to successfully conduct one of the successful military Exercise in the history of Nigerian Army Exercises.

Any security officer who misses Sunday's window of opportunity to exercise his franchise in the second round of special voting will not be allowed to vote on December 7, the Electoral Commission has explained.

As the number of overuse injuries continues to rise in young baseball players, safe pitching guidelines — which focus on proper warm up exercises; maximum play time and pitch counts; recommended rest periods; appropriate ages for learning various types of pitches; and not playing on multiple teams, year round or on consecutive days — are being integrated into play at many of the nation's 200,000 youth baseball teams, ideally with a firm, cooperative commitment from coaches, parents / caregivers and players.

According to the recommendations from strength coaches, these exercises are best performed three times per week as a part of a circuit with 12 - 15 reps on each exercise in three rounds.

The first and most important exercise on each training day always includes 7 sets of 3 reps with 60 seconds of rest, while the following ones are designed as 6 × 5 with 30 seconds of rest between sets — these are performed with moderate loads that will effectively destroy your muscle fibers after a few rounds.

Besides being the top ego - boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that's mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all at the same time and thus acquire a fully rounded powerful chest and strong arms, shoulders and back.

What it does: This exercise cleverly targets all areas of the glute and will help give you a pert, rounded butt!

Allow yourself only 10 seconds of rest between exercises and 2 minutes between rounds.

Set a timer for 10 minutes and try to do as many rounds as possible of the following exercises without taking too much time to rest between exercises.

Try to do as many rounds of the following moves without taking too much time to rest between exercises.

Vary the type of exercise and the body area that you work on to get an all - round workout across the week.

Set a timer for 10 minutes and try to do as many rounds as possible of 10 Medicine Ball Thrusters, 10 Push - Ups, and 10 Lateral Burpees without taking too much time to rest between exercises.

Practice the following routine one to three times a week, going from exercise to exercise, with minimal rest, and completing these moves as a circuit, meaning that you go through the entire set of exercises once, then go back to the beginning and repeat for a total of two to four rounds.

Developing a thick, round chest is especially hard for beginners, who unfortunately want great results ASAP and often forget that chest chiseling demands smart exercise choices and plenty of patience.

Here are the 6 must - do exercises that carry the reputation of the ultimate builders of full, round and thick pairs of muscular squares!

Naturally, for a complete warrior physique, you would want to train your traps in an optimal way from both an aesthetic and functional standpoint, and that can be easily achieved with the help of a well - rounded training program that includes these 10 trap blasting exercises.

«Work the front and then the back of your body so you've got nice posture, balance the upper and lower body exercises, work both pushing and pulling movements so we don't get any rounded shoulder positioning that produces tightness in the chest — all of these are factors to consider,» says Haining.

It's essentially maximum reps of an exercise in 20 seconds followed by a 10 - second rest and repeated for a total of eight rounds (4 minutes or 2:40 of actual work).

But post-workout inflammation might be a good thing: Researchers from Brigham Young University found that after exercise, pro-inflammatory T cells infiltrate damaged muscle fibers, possibly to help repair the tissue; after a repeat round of exercise, inflammation increases.

Again, the key to staying motivated year round is making diet and exercise part of a healthy lifestyle, not viewing the change as a temporary period of suffering.

In fact, folks experienced less soreness after their second round of exercise, when inflammation was higher.

This upper body workout is made up of 4 rounds of 4 different favorite bodyweight exercises, great for building great arms and a fantastic upper body.

By using a full range of motion on the right exercises, guys who go through my Chest Sculpting training, not only end up with bigger muscles than most other guys who lift weights, they also end up with better shaped bodies — with a wider chest and narrow waist for that V - taper, and better shaped muscles — with good thick muscular development from origin to insertion, rather than just a fat round muscle belly.

Simply go back and forth between exercises until you reach the highest number of reps in the set (in this case, 5 reps per drill); you will do 1 rep of each, then 2 reps of each, etc until you reach 5 before resting between rounds.

All these would work, though I would personally prefer to stick to different variations of the exercises as each of these will target your muscles slightly differently, making you a better rounded athlete.

After completing all 10 reps of kettlebell exercise A, rest as needed and repeat for a total of 5 rounds.

This time challenge workout works its way up in reps adding 10 reps for each round of exercises.

Take 1 - 2 minutes rest between each barbell exercise and each round of this strength workout.