Sentences with phrase «of running sprints»

Another powerful side effect of running sprints or performing any kind of high intensity interval training is that it increases Human Growth Hormone (HGH) output — which is a powerful muscle - building hormone.

There's a lot of camaraderie that comes out of running sprints.

Not exact matches

After years of «running at full sprint,» the dad of a 20 - month - old daughter recently decided to slow down to a trot.

He gets up each day at 2:30 a.m. to do what he calls an hour - long «heavy workout,» which, depending on the day, consists of lifting weights, boxing with a heavy bag, or running sprints on a football field.

On a daily basis, the impact of doing five sprints isn't that significant, especially when you had planned to run three miles.

To become an FBI Special Agent, candidates must be between the ages of 23 and 37 and successfully complete a battery of physical tests including a timed 300 - meter sprint (women must run it in less than 65 seconds to qualify; men, 55 seconds) and pushups (women must do at least 14; men, 30).

It's all part of the fun and by «fun» I mean the kind of fun my trainer refers to when she says we are going to run hill sprints.

At GV, we've run sprints with companies like Nest, Flatiron Health, and Medium — to help them enter new markets, design new products, develop new features for millions of users, define marketing strategies, and much more.

If $ LABU breaks out above the high of its current range, the 3x leveraged biotech ETF could sprint to the $ 80 area before running into major resistance:

The first one in particular is like grabbing a 1990s box TV off the side of road, tying it around your ankle, and then trying to run at a full sprint.

With a continuously running clock perform 1 sprint (10 meters) the first minute, 2 sprints (10 meters) the second minute, 3 sprints the third minute, and so on, continuing to add 1 sprint each minute until you can not complete the required number of 10 meter sprints in the given minute.

You can't, of course, pick a Derby winner from the results of a sprint, so it wasn't altogether too surprising to see that speed colt, Decathlon, run off with first money while Rex Ellsworth's entry of Terrang and Like Magic (first and fourth recently in the Santa Anita Derby) wound up fourth and sixth, just in front and back of Calumet Farm's Liberty Sun.

In the last minute of the third quarter at Monday's Rose Bowl Playoff semifinal, Georgia running back Sony Michel tied up Oklahoma with a 38 - yard touchdown sprint.

Three - mile run at 6 a.m., weights at 6:30, shower, rush to the gym to teach, dash to the lecture hall to take the exercise - physiology and sports - administration classes, sprint back to the gym to coach a 2 1/2 - hour practice, hop in the car to go scout a local high school player, burn rubber back to the gym for two hours of basketball and sprints, shower again and hightail it home by midnight to study for the biomechanics midterm.

We had to run sprints for missing classes if we got caught, so you know, they were very aware of what was going on.»

He was reportedly clocked at running 40 metres in just 4.2 seconds beating Walcott's record by just 1 / 100th of a second, but these times are being challenged by Richard Kilty, who is the World and European champion at 60 metre sprint racing.

First Cox ran a series of 110 - yard conditioning sprints in nothing but spikes and a jockstrap.

He's more likely to win a hoofed ball out of defence, then he can hold it up and allow the pacey players like Walcott and Alexis to sprint forward — they can run a lot faster when they don't have to take the ball with them up the pitch.

Sanchez is exhausted (Just look at his sprint duel vs. Andy Carroll and how he runs in general late in the matches), Ox is recently back from injury, yet neither Poldi nor Campbell get to relieve them from a situation with high risk of injuries.

Three years removed from a stellar short - track career running 30 - mile, dirt - oval sprints, Bowyer has exhibited a veteran's car - control skills and is one of only three drivers in the top 12 to have finished all 18 races this season.

At night he ran sprints in the road in front of his brother's condo, each footfall pounding character and discipline into his frame, catching his breath in ragged clips before running the drills again.

Kelly King, who coached Vea at Milpitas, on a play from his junior season: «We were down ready to score on the goal line against another team and the sprint champion from the other team [Delshawn Mitchell of Wilcox High School], we had fumbled the ball and he picked it up and was running down the sideline.

Late in the second quarter of an Aug. 23 preseason game at Lambeau Field, Packers left tackle Chad Clifton fired out of his stance and sprinted around left end, leading interference for running back Najeh Davenport.

The workday features four to five periods that run 60 to 90 minutes each and includes 15 minutes of cone drills to improve acceleration and deceleration, and another 15 minutes doing 10 - to 25 - yard sprints to quicken the first step.

My point is that we need a striker that is not running all over the filed like a Midfielder and rested enough to sprint from Mid field to goal, point granted that Suarez is that type of striker reason why he killed the league

Reminds me of a friend I had in college — I was really quick and agile and could run circles around him, but in a straight - away sprint we were equal because one of his strides was about 2 - 3 of mine.

Let's turn our attention to Smith over on third, who sprinted his way home to apparently score LSU's tying run of the game.

When he arrived at spring training, Indians designated hitter Kevin Mitchell, 35, weighed in at 263 pounds and became the first Cleveland player ever to fail to complete the Warrior Run, a set of sprints totaling 850 yards, that the Indians instituted five years ago.

To keep in shape, Bell tries to run a mile a day, and he does a lot of wind sprints.

Those same pairings are supposed to go back out for the start of the final round at 8:40 a.m. ET for a stretch of tee times that should run approximately until 3:25 p.m. Sunset in North Jersey this time of year is just after 8 p.m., so it's feasible that this manic sprint through Sunday could work.

In a trice Arazi was racing for the lead, and in a sudden burst of speed — the very hallmark of his style — he sprinted to daylight as he pleased, running straight and sound to the wire.

This camp will introduce, train, and teach the fundamentals of sprint and distance running.

Take a look at the photo below from The Opening of the Los Lunas, New Mexico native running sprints.

Rich is obviously intent on running the sprint finish out of the other two by setting a fast pace and has already opened up quite a lead.

11th — free kick from 35 metres blocked by GK Irwin, cleared momentarily, ball falls to Bradley who shoots high 14th — Takes pass from Findley, eludes a player and runs the length of the field from the midfield stripe, hits right foot shot from top of box, deflects off defender and ball goes through the hands of Irwin and in (18th goal) 18th — Cheyrou plays ball through middle, Osorio backheels to onrushing Giovinco, takes touch then bends right foot shot past Irwin and in (19th) 36th — takes pass from Bradley, floats a cross to back post where Altidore heads just wide 37th — takes long pass from Cheyrou, beats defender, charges in but shot is deflected out for corner 38th — takes corner to near post — Perquis heads in to score (14th assist) 60th — starts run from defensive half, left side of field, cuts into middle, tripped by Pittinari who earns yellow card — resulting free kick from 30 yards is just over bar 76th — takes breakout punch from corner from Konopka, is fouled by Cronin, who earns yellow card 82nd — steals ball from Ramirez, sprints past Burling, attempts cross but hits own foot and rolls behind end line

The Jamaican sprint star ran the second - fastest 100m so far this year despite stumbling out of the blocks

World leader over 60m with 7.05 this year, double world silver sprint medallist Murielle Ahouré of Ivory Coast ran 7.10 for the win in the women's event ahead of American Tianna Bartoletta with 7.15 and Trinidadian sprinter Michelle - Lee Ahye with 7.17.

The Graco Relay model is one of the best for parents who like to pick up some speed when they are running and jogging, especially for those who run hills or sprints.

i have hit my hubby pretty hard trying to get out of bed, i've sprinted across the house, and ran into walls and doors.

It's going to be a sprint of an election — though it's not clear how many candidates are running or how many voters will participate — with ballots likely to be cast sometime in February.

Very large animals have more «fast twitch» muscle fibers needed during a sprint and can in theory accelerate for longer periods, but those tissues soon run out of oxygen and thus reach max performance long before supermassive creatures ever reach their theoretical maximum speed.

The couple played games of free throws, the loser running sprints back and forth across the basketball court, with one modification: «If I lost, I ran,» says Rennich.

The results of 50 m shuttle run, 15 m sprint run, hand grip strength, standing long jump, sit - up, balance, manual dexterity, and sit - and - reach tests were used as measures of physical fitness.

Higher levels of moderate - to - vigorous physical activity were related to faster 50 m shuttle run and 15 m sprint times.

This variability has previously allowed only gross differences to be distinguished — between, say, an Arab horse, bred to run over distances, and an American quarter horse, which is bred to sprint for just a quarter of a mile.

The premature hatchlings literally «hit the ground running — they hatch and launch into a sprint at the same time,» says behavioral ecologist J. Sean Doody, who is now at the University of Tennessee, Knoxville.

As if you're about to run a sprint, bend your arms and bring the right arm in front of you, left arm behind you (a).

In a 100 meters run, this portion of the sprint takes about 15 strides.

If you are a fan of sprints, then a better option would be to run on a hard surface than to use the treadmill.

That's right, instead of running for an hour on that treadmill, do a few short sprints.