Sentences with phrase «of scoops of protein powder»

If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.

I was going to use your tip to incorporate a couple of scoops of protein powder - do you think I'll have to add more moisture if I do?

Not exact matches

5.45 am - make a huge shake at home: 300 ml water, two scoops Optimum Nutrition strawberry whey protein, one scoop glutamine, two handfuls of mixed frozen berries, one scoop of greens powder.

For breakfast, Khloe makes a nutritious protein shake by mixing one scoop of whey protein powder, one tablespoon of almond butter, one serving of fruit, and ice.

Tried these today, with a scoop of chocolate protein powder for extra flavour and protein.

Chia seeds and honey provide additional energy, and you can add a scoop of protein powder for an extra protein boost.

I used the scoop from a cannister of powdered protein.

1 cup rolled oats blitzed into oat flour + 1/2 to 3/4 cup of whole rolled oats 5 scoops whey protein powder Milk to bind

I added a couple scoops of vanilla soy protein powder and they turned out great... so moist and fishy.

If you want to add a scoop of vanilla protein powder, add it now.

I am obsessed with «protein pancakes» but if you're going for 2 ingredients, egg beaters and a scoop of protein powder works best — I tried it with egg whites today because my grocery store ran out of egg beaters and there is a HUGE difference in consistency.

I will definitely try it out, though I might add a scoop of vanilla protein powder depending on my activity for the day.

*** i was out of almond & coconut milk on one of my many attempts at baking this, so i used 1/3 c water mixed with 1/3 scoop vanilla protein powder and mixed it in a shaker bottle to make my own «vanilla milk»... it worked great!

Women 1 scoop of protein powder 1 cup of vegetables Handful of fruit 1 tablespoon of healthy fat Mixer (almond milk, regular milk, water — your choice)

In general, St Pierre recommends adding in a source of vegetables, a serving or two of fruit and some healthy fats alongside a scoop or two of protein powder.

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

So the next batch, I added a tablespoon of almond butter, a scoop of vanilla protein powder, & a tsp of stevia.

Using my Ninja, I blended one cup of unsweetened almond / coconut milk, a medium banana, one scoop of the protein powder, and a few ice cubes.

1 scoop of vanilla plant - based protein / superfood powder -(I recommend Vega's vanilla or natural varieties)

I forgot the milk and oil altogether, and added 2 scoops of vanilla protein powder... but my bananas were pretty big, so that probably made up for any missing moisture.

I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1 scoop organic plant based protein powder, 1 tsp pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.

1 bag of cauliflower rice (or one blitzed up head of cauliflower) 1/2 ball mozzarella 1 large egg 1/2 tsp garlic poowde 1 tsp oregano 1 scoop (30g) of Protein Pow pea protein powder Toppings to fit your Protein Pow pea protein powder Toppings to fit your protein powder Toppings to fit your macros!

As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2 scoop of vanilla protein powder, a handful of spinach and a handful of ice.

Thankfully, I plan ahead more these days with simple solutions for success, like putting up portions of leftover steak in the freezer for future salads, meal prepping a week's worth of whole grains like quinoa or oatmeal, and placing my scoops of protein powders and recovery drinks into single - serve baggies for a grab - and - go before the gym.

green monster smoothie - with frozen banana, spinach, strawberries and a scoop of either peanut butter or chocolate protein powder

Many protein shakes rely on whey protein (derived from milk), yogurt, and cow's milk, but this French vanilla power shake from A Whisk and Two Wands mixes almond milk, almond milk ice cream, and a scoop of nutrient - rich vegan protein powder.

1 scoop Genuine Health Fermented Vegan Proteins in Vanilla (or any other vanilla protein powder of choice)

I like to add a scoop of protein powder to my chia seed pudding.

Anyway, after the workout, I had my recovery drink, one cup of plain soymilk with 1 scoop of Chocolate Protein Powder and the last banana.

Nutrients per serving (calculated with one scoop of protein powder and one tablespoon of maple syrup):

Packing in at only 90 calories + 16 grams of protein per serving (3 leveled scoops), the Cocoa Blueberry powder is a fantastic low - calorie option for those looking for a plant - based boost.

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up Goes Well With: The bin

A scoop of chocolate protein powder, and cup of regular or almond milk, and a frozen banana, which makes it really creamy.

Mix 1 ripe banana, 2 eggs, and 1 scoop of chocolate protein powder (or cocoa powder) in a blender or food processor.

1/2 cup of cooked quinoa 1/2 cup of oats 1 cup of almond milk + water if needed 1 scoop of Fit Delis Vanilla protein powder 1 tablespoon of milled flaxseed 1 tablespoon of sunflower seeds 1 tablespoon of raisin or goji berries

I originally developed this recipe for Litehouse Foods (they have the best apple cider), but later tweaked it for my own use by using a couple scoops of vanilla protein powder.

An extra scoop (or two) of vanilla whey protein powder and you have a peanut butter cookie that you can take with you to the gym.

By Good Hemp Nutrition INGREDIENTS: 1 scoop of organic hemp protein powder 1 tbsp natural peanut butter 1 cup of almond milk or hemp milk 1/2 banana (preferably frozen) 3 - 5 ice cubes PREPARATION: Blend and enjoy: --RRB-

You could also add in a scoop of protein powder (chocolate, vanilla or unflavoured would work really well in this recipe for an extra, extra boost of protein if you're into that kinda thing — do what you feel baby

This recipe uses a scoop of protein powder plus chia seeds to keep you feeling full all morning long.

Add a couple scoops of protein powder to the batter.

Tired of just dumping a scoop of Protein Powder into your shaker bottle (with milk or water) and shaking it up, gulping it down and...

* You can add in any boosters you want: a small scoop of protein powder, hemp seeds, flaxseeds, etc. ** Another way to make this smoothie is to use frozen coffee and a regular (non-frozen) banana.

smoothies - 1 / 2 scoop of protein powder, pinch of salt, tsp or less of instant coffee (decaf of course) a bunch of sweetener and then any extract (vanilla?

2 scoops protein powder (I used Sunwarrior chocolate, and 2 scoops was equal to about 1/2 c of protein, so feel free to try to use this amount of a different brand, though it may act differently!)

It's also gluten - free and packs 10 grams of protein into each serving, thanks to a scoop of our plant - based protein powder.

Add a half scoop of Vega One chocolate or your favorite chocolate plant - based protein powder.

Is the two scoops of protein powder equivalent to 2 servings?

110g oats, 1 courgette and a scoop of protein powder topped with mixed seeds.

My frozen fruit was mango, my leafy green was fresh spinach, and I added about 1/4 scoop of vanilla Vega Protein & Greens powder and a little extra water.