Not exact matches
When humans encounter the stress
of an intense situation, the fight or flight response kicks in and we often hold our
breath, or breathe more rapidly and
shallow.
In general, the
breaths are more
shallow and they come in through the nose and out through the mouth, usually with a little bit
of a sound, like a «hoo.»
Numerous studies have shown that the majority
of people take
shallow breaths and they aren't even aware
of it.
So many
of us take
shallow breaths a majority
of the day, yoga slows us down and forces us to breathe deeply and fully.
Most
of us breathe in
shallow breaths and from high up in our chests.
Rather than taking deep, full
breaths, we're resorting to
shallow, quick ones, forcing the body to work overtime to get the same amount
of oxygen, Tamir says.
«Most people's
breaths are too
shallow, at rest and during a workout,» says Beth Jordan, a personal trainer and spokesperson for the American Council
of Exercise (ACE).
Become aware
of how
shallow your
breaths are and set out to consciously take longer
breaths and slow down your breathing pattern (breathe in and out to the count
of four).
Stress and
shallow breathing seems to be a byproduct
of the Western way
of living, and I used to catch myself holding my
breath quite a bit!
As airways narrow in response to asthma triggers (be it pollen, secondhand smoke, or cat dander), you may experience rapid,
shallow breathing, shortness
of breath, wheezing, and coughing.
Most
of us have a tendency to take very
shallow breaths, especially if we're often busy or rushed.
If it doesn't, your body can't get in a deep
breath and this sends you into a pattern
of shallow breathing.
The stress
of rushing from one meeting to another or dealing with another workday interruption can lead to short,
shallow breaths.
out
of thin air
shallow breaths are born giving life where there was once none providing comfort to those who grieve to those whose lives are in desperate need
of meaningful nurturing burial grounds
of once mighty empires have long expired and recycled into fields
of grasses and wildflowers articulated masterpieces
of complexion breathing quietly and free from harm https://jdubqca.files.wordpress.com/2018/05/in-search-
of-flowers.mp3 may two thousand eighteen copyright j matthew waters all right reserved
The more aware you become
of the sensation
of deep, vital
breaths, the easier it is to recognize when you move back into
shallow, chest - centered breathing.
On average, we
breath 20,000 times per day, but we are unaware
of the vast majority
of our
breaths because most
of us are
shallow breathers.
He opens the door, steps inside, and takes a
shallow breath, afraid
of what might be lingering on the air.
Bibliography 2014 Eyrie 2013 Shrine play 2012 Signs
of Life, play 2011 Rising water 2008
Breath 2006 Small Mercies, novella 2005 The Turning 2001 Dirt Music 1999 Down to Earth, with photography by Richard Woldendorp 1998 The Deep (Children's) 1998 Lockie Leonard, Legend, (Children's) 1998 Blueback 1995 The Riders 1995 The Collected Shorter Novels
of Tim Winton 1995 Lockie Leonard (Children's) 1994 Local Colour, photography and text by Bill Bachman; additional text by Tim Winton 1993 Land's Edge 1993 Blood and Water: Stories 1992 Lockie Leonard, Human Torpedo 1991 The Bugalugs Bum Thief (Children's) 1991 Cloudstreet 1988 Jesse 1988 In the Winter Dark 1987 Scission and Other Stories 1986 That Eye, the Sky 1986
Shallows 1985 A Blow, A Kiss 1985 Minimum
of Two 1982 An Open Swimmer
At the first sound
of a bomb they all bend forward and take very
shallow breaths, their hands pressing against their bodies.
I have a remedy that will damp the fires
of bodily mechanism and
shallow the
breath, resting your inflamed lung and encouraging the cavities to close.»
Skeeter's documenting the help is so passive (though Stockett tries and fails to show it as dangerous), so far removed from real civil rights actions that she comes across as a
shallow neophyte who will die her last
breath absolutely out
of the loop.
If he begins to breathe, but the breathing is
shallow and irregular, or if breathing does not begin, continue giving him rescue
breaths at about a rate
of 20 to 30
breaths per minute, pausing every 2 to 3 minutes to check for breathing and pulse.
Difficulty breathing (rapid,
shallow breathing; respiratory distress; dyspnea; shortness
of breath)
Large schools
of colorful tropical fish and beautiful corals at the
shallow reefs will take your
breath away.
Then you can take your first
breaths underwater in the safety
of shallow water that you can stand in.
Even though Offensive Combat: Redux is
shallow and simple on its surface, Offensive Combat Redux is a
breath of fresh air in a world filled with Call
of Duty and Battlefield.
My
breath becomes
shallow as I am awash with a zen - like focus on maintaining my balance, and partially so as not to disturb Beck — who is intently fixated on the picnic table in the center
of the room.
Melanie Willhide,
Shallow Breath Thinking
of You, 2007.
The fourteen - piece retrospective — ranging from 1988's
Shallow Breath to two substantial sculptures realized this year, including a cast - iron floor piece — emphasizes the formal, «minimalist» containment
of Whiteread's casts rather than their petrified histories and content.
Moreover, concerns previously raised by the Arctic Methane Emergency Group (AMEG) over potential methane plumes in
shallow Arctic waters have re-emerged, with occasional readings
of massively elevated atmospheric methane levels — perhaps small harbingers
of what some have called «dragons»
breath».