Fortunately, more parents are discovering the power
of simple dietary changes to save their children's teeth.
Not exact matches
Intermittent Fasting is proving to be a
simple and effective strategy for avoiding major
dietary changes while achieving strong effects not just for one disease risk factor, but for an array
of factors that constitutes the foundation for metabolic syndrome, cardiovascular disease, cancer, and possibly neurodegenerative diseases.
I always look at «Inner Health» and am very good at making
change «
simple, doable» for people
of All lifestyles, backgrounds, geography, and even serious Clinical Conditions with my Functional Lab Analysis where I possess the skills even 98 %
of Clinical Practitioners / Physicians lack by «connecting the dots»
of Clinical Health History, Anthropometric, Biochemical Labs (Blood Tests), &
Dietary» components together along with gift that I've had Doctors acknowledge I have in Psychological Assessment.
However, by preparing for pregnancy in advance and making some
simple lifestyle and
dietary changes, you can give yourself the very best chance
of having a successful pregnancy and a healthy baby.
If
changing a
simple dietary habit creates peace
of mind and greater health, why not consider taking small steps to create it?
A few
simple dietary changes don't need to take any extra time out
of your day, and after a while you may realize that you don't need to rely on quite as many beauty routines anymore.
In all
of my years
of personal training and nutrition counseling, if I had to choose a couple VERY
simple dietary changes that have made the biggest difference for my clients in allowing them to FINALLY see fat loss results (and other health problems solved), it would be this following test:
Treatment was then aimed at regulating blood sugar and an overgrowth
of yeast (which both affect serotonin levels and hence pituitary function), via
simple dietary changes.
Jay Wortman, MD, tells the story
of how he got rid
of his rampant type 2 diabetes using a
simple dietary change.
I'm so in awe
of how
simple foods and
dietary changes can impact health and was effecting my fertility.
We're talking about cutting the risk
of our number one killer in half, with one
simple, delicious
dietary change — adding nuts to our daily diet.
Stress is perhaps one
of the more insidious factors that contributes to IBS; while
dietary changes and treatment for gut infections can be relatively
simple to institute, stress is an entirely different beast that must constantly be managed.
Despite its complexity, the risk
of suffering heart disease can be lowered with a
simple dietary change: by lowering carbs to less than 45 %
of total calories and with a ketogenic diet (15, 16).
What is the mechanism by which a
simple dietary change can alter the levels
of this cancer promoter?
Often, the cause
of bloating and stomach distension is multifactoral and treatment can vary — from
simple dietary changes to more complex investigations and set
of instructions.
Instead
of health destroying drugs, why not prevent hair loss and help regrowth with
simple dietary changes?
Adhering to these traditional concepts the US Department
of Agriculture has concluded that diets, which reduce calories, will result in effective weight loss independent
of the macronutrient composition, which is considered less important, even irrelevant.14 In contrast with these views, the majority
of ad - libitum studies demonstrate that subjects who follow a low - carbohydrate diet lose more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use
of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste
of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g
of glucose per day, and during the first phase
of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins
of either
dietary or tissue origin.12 The energy cost
of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no
changes in resting energy expenditure after a VLCKD.20 A
simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action
of ketosis.
The good news is that this process has nothing to do with exhausting cardio exercise or restrictive dieting and involve some
simple dietary changes, a better thyroid care and the right type
of supplements.