Carskadon is a past president
of the Sleep Research Society and organized the Women in Sleep Research interest group
of the Sleep Research Society.
Nathaniel Kleitman Distinguished Service Award»... to honor service in the field
of sleep research and sleep disorders medicine, especially generous and altruistic efforts in the areas of administration, public relations, and legislation,» American Sleep Disorders Association, 1991.
Outstanding Educator Award
of the Sleep Research Society, 2005 [Award named the Mary A. Carskadon Outstanding Educator Award.]
Mary A. Carskadon, professor of psychiatry and human behavior at Brown University and the director
of sleep research at Brown - affiliated E. P. Bradley Hospital, cautions that changing school start times «can not be done successfully without also teaching students, parents, and teachers about the importance of sleep.
Healthy Sleep Habits, Happy Twins is an outstanding resource for sleep - deprived parents of multiples, backed up by Dr. Weissbluth's decades
of sleep research and experience helping countless families» babies sleep.»
Dr. Walker's decades
of sleep research points to serious harm to our health and our ability to fend off decease and heal ourselves caused by insufficient or poor quality of sleep.
A study published in a 2007 edition of the «Journal
of Sleep Research» found that participants who slept less than six hours or more than nine hours per night had increased BMIs.
(Inside Science)-- Motion sensors worn on the wrist have long been a staple
of sleep research, tracking when people are awake or asleep.
The study was published in SLEEP, the official journal
of the Sleep Research Society.
«This is an important discovery that confirms the major role of sleep in consolidating cognitive abilities,» explained Roger Godbout, the director
of the Sleep Research Laboratory at the Hôpital Rivière - des - Prairies and a professor in the Department of Psychiatry at Université de Montréal.
Newly released findings from Bradley Hospital published in the Journal
of Sleep Research have found that acute illnesses, such as colds, flu, and gastroenteritis were more common among healthy adolescents who got less sleep at night.
The findings are published in the December issue of Sleep, a joint publication
of the Sleep Research Society and the American Academy of Sleep Medicine.
Speakers addressed what neuroscience research tells us about sleep, sleep disorders, the mechanisms and functions of dreaming, and the impact
of sleep research on medicine and society.
Journal
of Sleep Research 18 (1): 60 — 73.
Why she loves it there: «Young infants understand the world in a very sensory fashion, which is why they find the warmth and softness of your arms so soothing,» says Polly Moore, Ph.D., director
of sleep research at PAREXEL Early Phase in Glendale, California, and author of The 90 - Minute Baby Sleep Program.
I always get too confused with choice and would much prefer a company to say «here you are, we've done shedloads
of sleep research and this is the best mattress we came up with».
Journal
of Sleep Research.
«It's incredible watching these sequences unfold,» says McKenna, acclaimed as the father of this type
of sleep research and the world's foremost authority on the biological basis of cosleeping.
Not exact matches
While we await more
research isolating the nuances inherent in the effects
of sleep and leadership, we already know that poor
sleep quality and quantity result in self - control problems, which in turn are associated with higher levels
of abusive supervision and unethical behavior.
The
research had a simple setup: invite 57 volunteers with no history
of serious insomnia into a
sleep lab and ask them to do one
of two things before settling in for the night.
How much
sleep one needs depends on the individual, but Huffington cites experts from the American Academy of Sleep Medicine and the Sleep Research Society who say that people between 18 and 60 years usually need seven to nine hours of s
sleep one needs depends on the individual, but Huffington cites experts from the American Academy
of Sleep Medicine and the Sleep Research Society who say that people between 18 and 60 years usually need seven to nine hours of s
Sleep Medicine and the
Sleep Research Society who say that people between 18 and 60 years usually need seven to nine hours of s
Sleep Research Society who say that people between 18 and 60 years usually need seven to nine hours
of sleepsleep.
Research conducted at the Department
of Veterans Affairs Hospital in Northport, N.Y., concluded that a short
sleep session can improve cognitive functioning and alertness, resulting in a 30 percent decline in attention failures from the baseline measure.
His
research has found that going on five hours
of sleep for 10 consecutive days produces cognitive impairment equivalent to 48 hours without shuteye.
The incidence
of many illnesses, including diabetes and high blood pressure, increases with lack
of sleep, and a growing amount
of research suggests that poor
sleep may be a key factor in the rising rates
of obesity.
After a dramatic breakdown that was the result
of burnout, the media mogul did deep
research on why
sleep matters and ultimately wrote the book, «The Sleep Revolution.&r
sleep matters and ultimately wrote the book, «The
Sleep Revolution.&r
Sleep Revolution.»
Some
research suggests those short snoozes should take place between 1 p.m. and 3 p.m. Any later and you may jeopardize the quality
of your night
sleep.
Recent
research published in the Journal
of Occupational and Environmental Medicine found the performance
of workers with insomnia or
sleep problems lags their well - rested colleagues, and that costs companies between $ 2,500 and $ 3,156 annually per sleepy employee.
Forward - thinking companies such as Zappos, Google, and Nike have heeded the
research of sleep scientists, and now encourage team members to snooze on the job and refresh when they need it.
An April study
of more than 3,300 people by the National
Research Center for the Working Environment discovered that people subjected to bullying in the workplace were more likely to report
sleeping difficulties.
Research has pointed to the
sleep - stealing effects
of electronics, including TV, tablets, e-readers, laptops and smartphones.
Much
research has concluded that, regardless
of someone's trade, getting enough
sleep helps a person become better.
After five long years
of innovation,
research, and testing, David Dickinson, CEO
of start - up Zeo, based in Newton, Massachusetts, was confident that the product his company introduced last year»» a personal
sleep monitor that gathers data from brain waves during
sleep»» was unlike anything on the market.
A study released in November
of 12 participants who spent two weeks in a Boston
sleep -
research lab discovered that using light - emitting e-reader devices can have negative effects on
sleep quality.
For instance, recent
research on the
sleep habits
of hunter gatherer bands living much like our long - ago ancestors did found modern humans actually don't get much less
sleep than our tribal forebears.
In 2016, a meta - analysis, a «study
of studies,» on work - and -
sleep research looked at
research starting with the 1970s and continuing up to the present day.
Plus, new
research suggests that disrupting
sleep during certain parts
of the night can quickly raise levels
of Alzheimer's - related proteins in the brain and spinal fluid.
One
of the functions
of sleep is to wash neurotoxins from the brain, including beta - amyloid proteins, which other
research has shown can worsen
sleep.
Most
of you readers probably assume that people like me belong to the scientific and the medical worlds — that we live, eat, breathe,
sleep and operate in hospitals and
research labs, isolated from the business world.
Don is a legendary womanizer, and on several occasions he's obliterated professional lines by
sleeping with female clients (Rachel Menken, Bobbie Barrett), colleagues (
research consultant Faye Miller) and, worst
of all, subordinates (his secretary Allison).
Though the researcher said there needs to be more
research into the exact mechanisms
of why that is, they concluded that «healthy
sleep appears to play an important role in maintaining brain health with age, and may play a key role in [Alzheimer's disease] prevention.»
One
of Somnox's key features is that it simulates breathing patterns, based on
research that has shown that a breathing rhythm can reduce stress and induce
sleep.
PsyBlog explains the
research on the subject: «In the study, one group
of participants were allowed to get a full nights»
sleep, while another had to stay up all night.
Market
research will tell you whether your new creation is really that new and whether its potential merits your time, money and loss
of sleep.
Timothy Roehrs and Thomas Roth at the
Sleep Disorders Research Center of the Henry Ford Hospital in Detroit, Michigan, have demonstrated that alertness significantly increases when eight - hour sleepers who claim to be well rested get an additional two hours of s
Sleep Disorders
Research Center
of the Henry Ford Hospital in Detroit, Michigan, have demonstrated that alertness significantly increases when eight - hour sleepers who claim to be well rested get an additional two hours
of sleepsleep.
, they're also useful in helping you avoid burnout, since
research shows burnout is a signal that you can't take in more information in this part
of your brain until you've had a chance to
sleep.
The
research release explains that «
sleep spindles,» a particular kind
of brain activity that occurs in
sleep, may help us tag and then recall important information.
Historical
research also suggests that nighttime waking, which many classify as disturbed
sleep today, was an expected part
of life for centuries.
«
Research shows that insomniacs are notoriously bad at estimating their
sleep, and frequently underreport the hours
of shuteye they get each night,» Goldhill also notes.
Not only are naps beneficial for consolidating memories and helping you remember new information, they're also useful in helping you avoid burnout, since
research shows burnout is a signal that you can't take in more information in this part
of your brain until you've had a chance to
sleep.
If yours is a bit shorter, you're most likely an early riser, says Katherine Sharkey, MD, PhD, associate director
of the
Sleep for Science
Research Lab.