Sentences with phrase «of sleep during a day»

He did too much of his sleeping during the day and when we fixed that, his night sleep became much better.

She will likely also take two or three naps, totaling another 3 1/2 to 4 1/2 hours of sleep during the day.

Babies at this age need about 14 hours of sleep during a day, and they can sleep for about 7 hours long.

An 11 - month - old needs on average about 11.25 hours of sleep at night and 2.5 hours of sleep during the day.

Examples would be insomnia from hormone imbalances and the biochemical imbalances that cause depression, sleep apnea (the windpipe collapses during sleep blocking air flow which causes snoring which wakes you up) and narcolepsy (uncontrollable bouts of sleep during the day).

Hamsters do the majority of their sleeping during the day and are active at night.

Not exact matches

According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.

These asssess how productive and happy you feel at different intervals, the presence of health issues or disease risks, current sleep issues, dependency on caffeine during the day and feelings of sleepiness while driving.

of melatonin two - to - three hours before your new local bedtime has been shown to improve both nighttime sleep and alertness during the day.

But we all have spare moments during the day where we can get a little bit of sleep in.

However, the people who reported not sleeping well, having sleep problems, or feeling sleepy during the day had more biomarkers of Alzheimer's disease in their cerebrospinal fluid.

Although these substances can give you boost of energy during the day, the effects wear off quickly, leaving you groggy and tired during the day and unable to sleep at night.

Making time for a full night of sleep and setting the stage for quality sleep is the secret to accomplishing more during the day.

Opt for a short cup of coffee every four hours during the day, stopping at 4 pm to prevent another poor night of sleep.

«He slept from midnight until 9 am in the morning but found it difficult to keep awake during the day - at around 7.20 pm he slept peacefully into the arms of Jesus.

During the day, she was tied to a child's potty chair in diapers; at night, she was bound in a sleeping bag and placed in an enclosed crib with a cover made of metal screening.

Since rereading 1 Corinthians 15 during these days of quiet bereavement I have been more than usually sensitive to the New Testament image of death as sleep, to the several connotations and implications of words in the Bible that speak of sleeping and awakening, perishing and quickening, death and resurrection.

There is such softness to them when they are sleeping that isn't always there when they are full of personality, for better or worse, during the day.

At the time, I was coming home from work to an always empty house, laying on the floor for an hour to re-calibrate from my day, working myself into a 30 minute or so run, and then reading a couple food blogs over dinner (usually a sweet potato, roasted during that run, with black beans, salsa, and a pile of greens), working another couple hours just to survive the next school day, and falling into bed into a deep and dreamless sleep before my alarm clock wrenched me out and up and into another day that was much the same.

Well, technically, I timed Quinn's nap and he slept for 6 minutes (this kid does not sleep during the day), and I finished cooking the whole meal in that amount of time.

I turn on my stove and oven each day at 7AM:) since I cook my lunch very early, whilst still sleeping basically, to avoid the rest of the people in the house, and so that I can finish all the housework and start my work after 9AM:) And it is easier cooking early in the morning during summer before the noon temperatures hit the hellish degree.

Since I don't get a ton of sleep during the school days, I'm self - professed serial snoozer.

I have found that I need to be more active during the day to improve my sleep so I know walk 1 - 2 miles every day during my work breaks (I never used to take breaks), follow a stretching / yoga routine most days and this is all on top of resistance training 2 - 4 times a week.

I'm still going through a major adjustment period, getting used to accomplishing way less of my usual tasks during the day and sleeping in 2 or 3 - hour increments at night.

After the conference in Portland, my sleep - deprived self came down with a bad cold the day before I traveled to SF, so I was a sniffling and sneezing mess during most of the second trip.

After a few days of driving into Boston during rush hour traffic for a conference and being completely sleep deprived, while also trying to pack my life together for a six month Central America travel adventure I was completely exhausted.

When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.

The nearly 300 Straus organic dairy cows (Jersey, Holstein, and Jersey - Holstein cross breeds), roam 500 acres of pasture during the day and, when night falls, they sleep on cow mats with natural bedding in an open barn.

As I said in http://phdinparenting.wordpress.com/2008/07/05/no-cry-it-out/#comment-129"rel = «nofollow» > Comment 8, «If someone else is on the verge of having a complete breakdown, is at extreme risk of neglecting or abusing themselves or their kids during the day due to nighttime problems or feels that their marriage is going to fall apart, then they need to do something about their sleep situation.

The symptoms I learned to look for to make the diagnosis were restless sleeping, mouth breathing during the day or during sleep, drooling during sleep and excessive daytime drooling (a product of mouth breathing), and daytime problematic behaviors like ADD, school problems, and difficulty with discipline.

If insomnia is really plaguing you, try going to sleep at a different time, or even break it up with naps during the middle of the day.

To fix the baby's sleep in a pattern of day and night sleep, keep the light of their room dim during the night, even if they are awake.

She is doing pretty well and only taking 2 naps during the day with a short 3rd one sometimes... I am putting her down at the same time every night and some nights she sleeps through the night... but majority of the time she is waking 1 to 2 times before her wake time of 5:30 am.

One thing I can think of that might explain why Im having trouble during the day and just wonder what people think; she sleeps in her moses basket but during the night she is in the room with us and during the day in her nursery on her own - I realise this might be why Im finding it difficult due to inconsistency but Im so scared to change things cus we are actually getting sleep for the first time in ages!

Getting help from a postpartum doula (a woman trained to care for mother and baby during the first couple of weeks after delivery) or baby nurse (a newborn care expert) during the day can let you catch up on much - needed rest and sleep.

Our youngest had always been a good sleeper during the day, but when we started to limit the length of his naps in the afternoon, he started to sleep longer at night almost immediately.

Ensuring your child an undisturbed sleep during the day and more so at night should be on top of your caring list right next to his / her proper nutrition.

It would be pretty nontraditional for a 6 month old to take only one nap but I am wondering if she would get the sleep she needs during the day but all in one chunk instead of broken up into two naps?

A lot of children tend to grind their teeth more whilst they are sleeping rather than during waking hours, which can make it hard for the parent to spot the problem as quickly as you would do if they were carrying out the grinding during the day.

She is not waking early out of naps during the day but I can't get her to sleep longer than 2 - 3 hrs at night at a time.

The basket portion of the sleeper is made of 100 % cotton and attaches firmly to the frame to provide your baby with a comfortable and safe place to sleep during the day or at night.

If your baby is fussy throughout the day but still sleeps as well as ever during the night, this could be a sign of weaning readiness as well.

He eats 5oz of breastmilk mixed with 3tsp of rice cereal at 5:30, 8, 11, 2, 5, then bedtime, so I know he's getting enough calories during the day to drop the dream feed... I also have to wake him up for the dream feed, and he's been sleeping til 5:30 - 6 for at least 3 weeks... is it too soon to drop the dream feed, or could he really be ready?

This problem can be a very trying one that may cause one or both parents to lose a lot of sleep and be grumpy and irritable during the day, and it may do the same thing to your baby, too.

During the days of infancy and early childhood, the baby spends most of the time sleeping and crying.

This can quickly become a pattern — your child sleeps 10 hours at night and 4 hours during the day, instead of 12 hours at night and 2 hours during the day, for example.

Two to 3 months is not too young to begin the process of helping infants develop longer periods of sleep in a pattern of more wakefulness during the day and sleep at night.

If your child is overtired and hasn't gotten appropriate rest during the day or previous nights, they (and you) are probably in for a terrible night of sleep ahead.

So, in some respects, your well - meaning great aunt kind of knows what she's talking about — your baby is somewhat used to waking at night and sleeping during the day.

If your child goes to bed too late, they might not be getting the sleep that they need, leading to a host of other issues, including irritability and sleepiness during the day.