Sentences with phrase «of sleep studies»

active in scoring and assisting physicians in interpretation of sleep studies.

There are thousands of sleep studies, and while we are constantly learning new and amazing things about the benefits of sleep, much about sleep remains illusive and still requires more study.

«Not getting restorative sleep may do more than just affect our functioning the next day; it might also influence the rate at which our biological clock ticks,» said Judith Carroll, an assistant professor of psychiatry at the UCLA Semel Institute for Neuroscience and Human Behavior and the Cousins Center for Psychoneuroimmunology, and first author of the sleep study.

Neeson plays Dr.Marrow, a shrink who brings Eleanor (Taylor), Theo (Zeta - Jones), and Luke Sannerson (Owen Wilson) to a creepy old house under the pretense of a sleep study.

He invites three insomniacs to a giant mansion under the pretense of a sleep study.

Not exact matches

The study, which included 88 leaders and their subordinates, asked leaders to complete surveys at the beginning of each workday for two weeks, which asked about their sleep the night before and their self - control at that moment.

Shorn of human weaknesses like the need to eat or sleep, computers are now speed - reading through not only the vast academic literature but also CT scans, electronic medical records, and mountains of data from clinical trials and genomic studies.

But BresoDX, a self - administered home test for sleep apnea, developed by Toronto - based company Bresotec, is likely to complete the study portion of the process in early 2016.

Jeff Chapin, Casper's chief product officer, told me that after doing a massive sleep study he felt that the pillow he made would satisfy 95 % of his customers.

In a German study, researchers gave two groups of subjects, one well - rested and one sleep - deprived, a math test.

Ever new studies feed the flow of novelties, such as pillows and duvets filled with Swiss stone pine strands that, according to the University of Graz, induce better sleep.

After studying 670 participants, Dr. Calvin Kai - Ching Yu of Hong Kong Shue Yan University found that those who sleep on their stomachs have positive and wilder dreams.

«A number of studies have shown that gratitude promotes physiologically restorative behaviors, chief of which is better sleep,» he wrote recently in Greater Good Magazine.

But don't sleep too late: A study of 367 students discovered that early risers do achieve more.

Not only is that sort of chronic sleep deprivation terrible for your body, other studies have shown it makes you less charismatic, more paranoid, and can even reduce your IQ as much as being drunk.

She points to a 2011 study by the Technion - Israel Institute of Technology, which found that students who started school at 8:30 a.m. got almost an hour more sleep and performed better on tests measuring attention levels than peers who started at 7:30 a.m.

Several studies published in recent months examined the financial impact of a sleep - deprived workforce.

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

«Short sleep was more important than any other factor in predicting subjects» likelihood of catching cold,» said Aric Prather, assistant professor of psychiatry at UC San Francisco and the study's lead author.

Study researchers suspect that exhausted people's brains may be forced to «go offline» and take a period of local sleep in shifts to continue to function throughout the day, so a good night's slumber may be the key to limiting these episodes.

Another study found that when people slept under six hours a night for a prolonged period of time, they ended up, in cognitive terms, legally drunk.

«This is one of the first pieces of evidence that social media use really can impact your sleep,» commented lead author Jessica C. Levenson, though the researchers acknowledged further study is definitely needed.

Another study on the «placebo» effect and sleep found essentially that you can fake your way out of exhaustion after a bad night's sleep by simply telling yourself you feel OK.

An April study of more than 3,300 people by the National Research Center for the Working Environment discovered that people subjected to bullying in the workplace were more likely to report sleeping difficulties.

According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.

A study released in November of 12 participants who spent two weeks in a Boston sleep - research lab discovered that using light - emitting e-reader devices can have negative effects on sleep quality.

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

While this reads like a marketing gimmick, the NiH has independently studied and found benefits of doing so, which is why it's a natural choice for sleep products (in fact, Amerisleep's technology also uses Celiant to do so) and sleepwear.

This year's new offering: dog beds that, according to Casper's website, resulted from 11 months of dog sleep studies.

They've been studying deep sleep — the tier beyond light sleep and REM sleep — and found that using certain sounds to stimulate subjects» deep sleep can elevate the number of long - burst brain waves they experience.

There are more than 11,000 studies that show how an attitude of gratitude helps improve sleep quality, increase optimism and creativity, enhance productivity and reduce stress.

One pretty effective way to get the message across is telling them this: regardless of where you sleep, getting more sleep can lead to getting more sex, at least for women, according to a 2015 study.

«It isn't a massive amount when you're sleeping 10 to 12 hours a day in total, but every minute matters in young development because of the benefits of sleep,» study co-author Dr. Tim Smith told the BBC.

In November, Swan Medical's «Sleep in Business America» study revealed that more than 50 percent of some 30,000 employees surveyed at five U.S. corporations didn't receive adequate sSleep in Business America» study revealed that more than 50 percent of some 30,000 employees surveyed at five U.S. corporations didn't receive adequate sleepsleep.

Studies have shown that getting between 7 - 9 hours of sleep per night relieves stress, reduces the risk of chronic diseases and even helps muscles and the brain repair and restore proper function.

As the International Buiness Times points out, recent studies «found that disrupted sleep schedules of six - hour bouts decreased metabolism in volunteers, which could translate to annual weight gain of 10 pounds.»

The study subjects were then asked how many of the pairings they recalled 30 minutes after the memorization session, compared to after sleeping through the night with the distressing images still percolating in their brains.

The results showed that, after sleeping on the images, the study subjects were significantly less able to repress thoughts of the unsettling pictures.

The participants were studied after a week of nine hours of sleep a night and then after a week of four hours of sleep a night.

And if you're wondering how much sleep is enough, here's a rough guide: One of the most acclaimed sleep researchers, Daniel Kripke, found in a recent study that «people who sleep between 6.5 hours and 7.5 hours a night, live the longest, are happier, and most productive.»

In my article on how to get better sleep, I shared a study from the University of Pennsylvania, which revealed the incredible impact of sleep on mental performance.

In 2016, a meta - analysis, a «study of studies,» on work - and - sleep research looked at research starting with the 1970s and continuing up to the present day.

«Because brain cells release amyloid beta during activity, we think if the brain cells can't rest the way they're supposed to and get that deep sleep, they produce a relative excess of amyloid,» Dr. Yo - El Ju of Washington University, an author of that study, told Reuters.

In a commentary published alongside the Neurology study, two doctors — Adam Spira of Johns Hopkins University and Yo - El Ju of Washington University — emphasized the potential benefits of facilitating better sleep.

And according to several newly published studies, there are a number of connections between disrupted sleep and the presence of biological signs and risk factors of Alzheimer's disease.

Studies have shown that the prefrontal cortex of the brain, the backbone of your willpower, is most active when you wake up — meaning that creative activity is highest during and immediately after sleep.

In a study of isolated rats, they exhibited less slow - wave sleep.

A 2014 review of observational studies found that poor sleep is a risk factor for cognitive decline and Alzheimer's.

The LED screens of our smartphones, tablets, and laptops give off what is called blue light, which studies have shown can damage vision and suppress production of melatonin, a hormone that helps regulate the sleep cycle.

A new study by Ceridian indicated that 53 percent of organizations surveyed create schedules that actively encourage sleep deficiency.