Sentences with phrase «of sleep they wake»

According to Michael Thorpy, Ph.D., and director of the Sleep Wake Disorders Center at Montefiore Medical Center in New York, «Sleep loss is associated with striking alterations in hormone levels that regulate appetite and may be a contributing factor to obesity.

Not exact matches

SpaceX and Tesla CEO Elon Musk generally gets six hours of sleep and wakes up at 7 a.m., a pretty late hour considering his busy lifestyle.
Of course, how well (and how long) you sleep will probably affect how you feel when you wake up, which can make a difference to your whole day.
Insider Picks senior editor Ellen Hoffman experienced the adaptability personally: «The first night I slept on my Casper pillow I started out on my left side, then moved onto my back some hours later, and ultimately woke up on my right side staring into the face of my very hungry cat.
The hallmark of her routine includes getting eight hours of sleep, so she wakes up naturally without an alarm clock on most days.
The incident was a major wake - up call, and inspired her to reevaluate her own notions about the importance of sleep.
Lumi: Not your regular airplane sleep mask, the Lumi has an alarm clock and wake light on the inside of the mask to simulate the sunrise.
On the other hand, any parent who has ever woken a sleeping baby to stick a thermometer in her ear, mouth, or farther south only to log the perfectly healthy temperature of a now awake and screaming child knows that's not an ideal situation, either.
Additionally, the layer can heat each side of the bed, measure sleep trends (but for adults, this time) and wake you up at the lightest part of your sleep cycle.
Sleep around an hour, and you'll wake up foggy and struggle to reengage with your day because of «sleep inertia.&rSleep around an hour, and you'll wake up foggy and struggle to reengage with your day because of «sleep inertia.&rsleep inertia.»
By going to sleep at 9 p.m. and waking up at 6 a.m., he gets nine hours of «uninterrupted therapy and regeneration.»
These devices are designed to identify why people don't sleep soundly and the best time of day for waking up.
AH: The business world is waking up to the high cost of sleep deprivation on productivity, creativity, health care, and ultimately the bottom line.
Somewhere on the spectrum between pajama pant and sweatpant, the MeUndies Lounge Pant is one of the most comfortable pieces of clothing I've ever slept in, and when you wake up they're perfect for, well, lounging around.
Last night I opened up my windows while I slept and woke up full of fresh air and not in a heap of sweat.
Nodding off after waking up throws your body's natural sleep rhythm out of whack.
Plus, a sleep sensor attached to your bed analyzes your body movements, breathing, and heart rate to wake you up at the most beneficial time of your sleep cycle.
Now, another question for investors: If your advisor went to sleep tonight and didn't wake up, would you continue to entrust the firm he / she left behind with the ongoing management of your family's wealth?
OK, prepare to suspend your disbelief: The mystery - adventure drama is based loosely on Washington Irving's 1820 short story The Legend of Sleepy Hollow and follows the character of Ichabod Crane, who has woken up after sleeping for 250 years and is now partnered with police Lt. Abbie Mills in modern day Sleepy Hollow, N.Y..
The front part of this cover case also puts the iPad's screen to sleep when attached, and wakes the screen when it's removed.
To Plank, it's the former, of course: «It's like, I wake up in the morning, my wearable device tells me how long I slept, and data point one beams to the cloud.
Every morning, I wake up to get some quiet time a while the rest of the house sleeps.
Their lives have not been consciously organized in such a way that they command every waking, and sleeping, moment of their life.
Receive at least seven hours of sleep to ensure that you'll wake up refreshed and ready for the day ahead.
Putin: After fall of Soviet Union many Russians went to sleep in one country and woke up in another country.
The rest of the animal kingdom consists of «polyphasic» sleepers; they alternate sleep and wake cycles throughout a 24 - hour period.
Studies have shown that the prefrontal cortex of the brain, the backbone of your willpower, is most active when you wake up — meaning that creative activity is highest during and immediately after sleep.
One of the best iPad cases ever is the Smart Cover, which puts your iPad's screen to sleep when put it on, and wakes it up when you pull it off.
Now, Elon Musk is keeping vigil at the Gigafactory, where the Model 3 is manufactured, spending most of his waking hours — and then some typically meant for sleeping — there, even conducting Wednesday's call from the plant.
«At a high level, people find they fall asleep faster, sleep longer, and wake up fewer times in the middle of the night,» says Silbert.
The kind of dreams the post by Grace Segran refers to are those that are central to your waking, not sleeping, hours.
After months of traveling almost nonstop and binge sleeping on the weekends to recover, I woke up one day in January and realized I couldn't — and didn't want to — do it anymore.
Close to midnight, the musical chiming of the pager that she keeps at her bedside woke her from a light sleep at her house in Reno, Nev..
«The part of the brain which regulates the sleep - wake cycle — the Suprachiasmatic Nucleus — changes in puberty.
I realized something after waking up after my third night of testing: I was sleeping phenomenally well.
While I slept well for the first time in days, I woke up to discover that my phone hadn't charged at all and was now at 15 percent with a full day's work ahead of me.
Scientists note that «the use of light - emitting devices immediately before bedtime is a concern because of the extremely powerful effect that light has on the body's natural sleep / wake pattern and how that may play a role in perpetuating sleep deficiency.»
And instead of waking every few hours to have his finger pricked, he sleeps through the night.
Historical research also suggests that nighttime waking, which many classify as disturbed sleep today, was an expected part of life for centuries.
Are you tired of waking up tired one day and refreshed the next day even though you slept less?
I tend to find that any such questioner, who usually also displays a somewhat disdainful tone towards the weakness of late chronotypes, is an early type — someone who has never experienced the problems associated with the [desynchronized] sleep - wake behavior of late chronotypes.
«Maybe this is a sign that we have reached a moment, like 2000, where investors wake - up abruptly from their liquidity - induced slumber and realise they have inadvertently sleep - walked to the edge of an investment precipice.»
2) the stair counter doesn't work well — gets very confused when I get on an elevator (I live on the 30th floor of my building and sometimes just taking the elevator up in the morning after a run gives me my full 10 story step goal) 3) the heart rate monitor doesn't seem particularly accurate 4) the sleep tracker doesn't do a good job of figuring out when I go to sleep and when I wake up.
He says it goes to sleep after 45 seconds of inaction, but will instantly wake up at his touch, like all James Bond - style home decor.
«There is a risk building up in this regard, and on top of that, the tricky issue is that there are many triggers that could wake up this sleeping lion,» said David Daokui Li, a prominent Tsinghua University economist who is a member of the Chinese central bank's monetary policy committee.
If traders holding long positions had protected themselves with options instead of stops, they could have slept well, and woke up much richer.
The pace of change in China's capital is so rapid, it can feel like a dream world where buildings rise and fall in the hazy hours between sleeping and waking.
Hitchens claimed that believing in God was equivalent to life in an eternal totalitarian state: «It is the desire that there be an unalterable, unchallengeable, tyrannical authority who can convict you of thought crime while you are asleep, who can subject you to total surveillance around the clock every waking and sleeping minute of your life, before you're born and, even worse and where the real fun begins, after you're dead.
I've been acting as a bit of a fly on the wall of this blog for a few weeks now, but I saw this cartoon, felt my heart break, read the comments, felt my heart break even more, slept on it, woke up with a still - aching heart, and so thought it appropriate that I break my silence.
As someone who loves his sleep, this year of 3 a.m. wakings slowly and persistently wore me down.
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