We use several different
methods of sleep training in order to customize the program to fit the parent needs as well as their child.
Most of my friends who have waited to do some
sort of sleep training still have one and two year olds that still either sleep with them or wake up multiple times a night.
We use several different methods
of sleep training in order to tailor the program to fit the parent needs as well as their child.
Research on many
kinds of sleep training have not found any harmful effects on the baby or on parents from letting your baby cry.
It is generally considered a more gentle method
of sleep training as the parent responds immediately as the baby starts to cry.
People often think this method
of sleep training involves leaving babies alone to cry for as long as it takes before they fall asleep.
Researchers offer different
ways of sleep training a baby, but no matter what method you choose, what is most important to remember is to be consistent.
When my son was four months old, his pediatrician recommended that my partner and I begin the process
of sleep training for all our sake.
When people
think of sleep training, they typically assume it involves letting their baby cry for some period of time.
From my understanding
critics of sleep training methods involving infant distress do argue that these methods can indeed cause chronic stress as the baby has learnt not to signal when struggling during the night.
So the little
bit of sleep training I did with her was more about learning to sleep on a schedule and learning to sleep at night.
It can be quite a quick method
of sleep training if you can be patient enough to keep doing it after the 15th or 20th time you have to go back in and soothe.
These don't take into consideration individual variation, unique family circumstances and sometimes even the emotional
toll of sleep training.
Our involvement ranges from implementing the sleep training with your child, so you can rest... to supporting you through each
step of the sleep training.
So my takeaway for you: If you're in the
midst of sleep training and you experience a day or two of regression: Don't.
Phrases with «of sleep training»