Sentences with phrase «of sleeping throughout the night»

Not exact matches

Study researchers suspect that exhausted people's brains may be forced to «go offline» and take a period of local sleep in shifts to continue to function throughout the day, so a good night's slumber may be the key to limiting these episodes.

It detailed when I got into bed, actually went to sleep, my average heart rate, what type of sleep (light, REM, deep) I had gotten throughout the night, how long I slept, and how long it took me to get out of bed in the morning.

Because of the thermoregulated fabric, however, I slept cool throughout the night.

Throughout the book she relates her year of strung - together dysfunctional relationships, revealing her pseudo-deep thoughts as she sleeps naked beside a series of men, has the «hottest, most X-rated nonsex» ever, and returns night after night to a variety of men's apartments.

The good news is that I slept well again last night, got the equivalent of a cardio - intense, stair - master workout AND have leftovers of both recipes to enjoy throughout the week.

Improves sleep, conferring the ability to hold and direct (in real time) private viewings of vivid movie-esque dreams throughout the night.

Gwyneth headed off to the hotel; Ray went off to his van to catch a couple of hours sleep before returning to check on the hog's progress throughout the night.

Babies have a good chance of changing their sleeping positions throughout the night.

She should also be feeding him regularly throughout the night, instead of teaching the baby to sleep through it.

If your baby is fussy throughout the day but still sleeps as well as ever during the night, this could be a sign of weaning readiness as well.

You just should never start your baby out sleeping in any position other than on his or her back to prevent the risk of suffocation or airway obstruction throughout the night.

Okay, so you know what to do if your baby is the one not getting enough sleep, but what do you do if you can't sleep regardless of how well your child is doing throughout the night?

But if you are small to average sized, will be breastfeeding throughout the night on - demand (which is the ideal we should all strive for), and need your rest do as I have done with all three of my naturally - birthed, breastfed infants - have a co-sleeper bassinet close by for when you want space / time with the hubby... but by all means, sleep with your breastfeeding baby, and skin - to - skin wherever possible.

This means that your baby wasn't actually «mixed - up» during her first few weeks of life — it's perfectly normal for newborn sleep to happen in smaller increments dispersed throughout a 24 - hour period, rather than bunched up more during the night.

Dacia F Narvaez (a professor of psychology at Notre Dame University) explains how adults do not sleep for a continuous 8 - hour stretch, but simply forget they have woken up throughout the night.

It was cozy sleeping on a double when we have a King bed at home, but usually one of us ended up with a kid at some point throughout the night, and the beds were actually pretty comfortable compared to some Cuban resorts we've stayed at.

Interestingly, the ratios of each of the components change throughout the day to offer the most energy during the daylight hours and the highest concentrations of sleep - inducing nucleotides during nighttime feeding, so if a mama is pumping and storing breastmilk, it's important to label the time of day the milk was pumped to avoid giving the more stimulating daytime milk at night!

We know many mothers bring their baby into bed with them at night.1 Bed sharing makes breastfeeding easier2 and breastfeeding mothers get more sleep.3 It also allows mother - baby interaction to continue throughout the night and may protect the infant against the long periods of deep sleep thought to contribute to SIDS.4, 5

Sleep patterns will vary, but many babies — when frequently breastfed throughout the day — give their parents a good 4 to 5 hours of sleep at night (thank goodness for small favSleep patterns will vary, but many babies — when frequently breastfed throughout the day — give their parents a good 4 to 5 hours of sleep at night (thank goodness for small favsleep at night (thank goodness for small favors.)

The cry - it - out method of sleep training may work for some families after a few tries and the baby can sleep by themselves throughout the night.

This is a great option at any stage of your baby's co sleeping life, but if your child is getting up out of bed (or trying to) throughout the night, he or she won't be hurt crawling out of a mattress that's already on the floor.

If you play music as your child goes to sleep, consider keeping the disc on repeat throughout the nights of sleep - training.

If you've also noticed that your little one is capable of keeping their face open while they change sleeping positions all throughout the night, it also means that they can already try using a pillow.

Being at arm's reach of your baby throughout the night can help everyone in your family sleep longer and more restfully.

Many parents have trouble finding a cloth diaper option that won't leak at all throughout an entire night of sleep.

This is a great co sleeping product for a newborn baby since it allows the baby to be in a separate sleeping environment that's still just an arm's length away from one of his or her caregivers or parents all throughout the night.

Babies who sleep with their parents feel the importance of loving touch and remain in connected to that love throughout the night.

Our own laboratory sleep studies of cosleeping / bed - sharing mothers infant pairs (2 to 4 month olds) reveal that both breast feeding mothers and their infants are extremely sensitive throughout their night - across all sleep stages - to the movements and physical condition of the other.

Feeling the nearness of this parent throughout the night also comforts babies and helps them sleep more peacefully.

Indeed, pushing an «early consolidation of sleep» threatens the best interests of infants psychologically and physically as it conflicts with the infant's ability to breastfed throughout the night, according to its own needs, which means arousing frequently to feed, therein optimizing growth and development, immune function, and the proliferation of important neurological interconnections.

And this is because it ensures the baby will get humidified air throughout the night as he sleeps and that you will not have to wake up in the middle of the night to refill the tank.

In the initial stages of pregnancy, sleep is broken up by the need to run to the bathroom throughout the night.

Available either in app form or as a piece of wearable tech (like the hugely popular FitBit), these programs monitor your activity throughout the night to tell you how much sleep you got.

Although all children cycle between the stages of light sleep and deep sleep throughout the night, there could be a problem if your child wakes up frequently or has trouble falling back to sleep, states the University of Michigan Health System.

For the first 6 months of his life, sleep was virtually non-existent (or at least that's the way it felt to me) because he needed my arms and constant soothing throughout the night.

Or, you may want to schedule your newborn's feedings so baby is sleeping longer at night and getting the bulk of food throughout the day.

The SleepSack will quickly become part of your child's trusted bedtime routine, providing the secure feeling he or she needs to fall asleep fast and sleep soundly throughout the night.

With the help of baby sleeping bags, you can keep your sweet bub warm, cozy as well as comfy throughout the night.

When it comes to babies and sleep, parents generally fall into one of two camps — those who choose to train their babies to fall asleep and stay asleep on their own, and those who prefer to respond to baby's cries throughout the night by offering some form of soothing technique.

This type of temperature regulation means that your baby will sleep comfortably throughout the night, and that means a better night's sleep for moms and dads, too!

We focus so much on our babies sleeping that we lose sight of the things that we are capable of changing to keep us less tired and have increased energy throughout the day and night.

Alcohol can increase the number of times you wake up throughout the night and it stops you from getting the deep sleep you need to feel rested in the morning.

As for the rest of us, we're the ones that need at least a few weeks to a few months just to get the little ones to sleep throughout the night.

A study done in the laboratory of James J. McKenna, Ph.D. of co-sleepers, 2 to 4 month olds, reveals that breastfeeding mums and their infants are highly sensitive throughout the night — throughout all sleep stages — to the movements and physical condition of the other.

Plus, we were so accustomed to getting up throughout the night to feed him that our bodies weren't even capable of sleeping more than a few hours at a time.

Because this bassinet is so easy to have close to the bed yet offers a separate sleeping space, it provides many parents with the peace of mind that baby will sleep safe and soundly throughout the night.

No matter whether you love to sleep towards left or right; or have a habit of turning throughout the night, these U shaped pillows provide complete support to the front as well as the back portion of your body.

Finally, safe co sleeping can help you keep an eye on your baby when he or she gets a little older and reaches the age of being able to get out of a toddler bed and potentially wander around the house throughout the night, too.

This type of co sleeping can give you a lot of peace of mind while still giving your baby all the benefits of closeness throughout the night.

The sleep studies done in the laboratory of James J. McKenna, Ph.D. of cosleeping / bed - sharing mother and infant pairs (2 to 4 month olds) reveal that both breastfeeding mothers and their infants are extremely sensitive throughout the night — across all sleep stages — to the movements and physical condition of the other.