Sentences with phrase «of small amounts of fats»

On the one hand Dr Greger has explained the benefits of a small amount of fat to help increase the uptake of nutrients from veggies (and I presume fruit too).

Not exact matches

Skim the excess fat for dietetic chili, or mix the grease with a small amount of cornmeal for a thicker chili.

If you can eat small amounts of full - fat dairy, I highly recommend serving these paleo dinner rolls with softened grass - fed butter or ghee.

I heat my milk (1/2 gal) sometimes with added cream in a large heavy saucepan to low boil, cool for 20 to 30 mins and add the yogurt starter (purchased plain full fat) that I have premixed with a small amount of milk.

Browning meat or poultry in a small amount of liquid or fat, then cooking, tightly covered, over low heat for a long time.

Cooking food in a small amount of fat over moderate or high heat until the surface is browned.

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

This very small but high - quality fat content of green peas helps provide us with important fat - soluble nutrients from this legume, including sizable amounts of beta - carotene and small but valuable amounts of vitamin E.

I've found that building rich vegan caramel flavors (and increasingly, most other vegan baking flavor building applications) works really well when there's a small amount of unrefined coconut oil supplanting the regular fats.

Add breadcrumbs, along with small amount of bacon fat to moisten, combining well.

Even though there is a small amount of fat in the recipe, it still comes out to less than 1 gram of fat per serving, so the final product can be called «fat - free.»

This has been chosen because of the January austerity measures imposed on our stomachs — it contains only a small amount of fat and sugar using pears as a partial substitute.

Like I said, this is quite a large serving, maybe consider eating a smaller portion as a side to something else to reduce the amount of saturated fats you have in one sitting.

In general, a healthy ketogenic diet consists of lots of green leafy vegetables, fish and seafood, meats and organ meats, healthy fats (like olive oil, coconut oil, avocado oil, tallow, & lard), and small amounts of nuts and seeds and berries.

I've also added in a scoop of coconut oil, since a small amount of healthy fat reduces insulin levels.

It's easily possible to add a small amount of fat (like a tablespoon of extra virgin olive oil) to your sweet potato recipe after the sweet potatoes have been cooked.

My diet consists of a good amount of fat and protein along with a small amount of carbohydrates that I get primarily from vegetables.

I only add a small amount of oil and the 1500 watts of super-heated air circulates in the chamber to crisp up the food while excess fat just drains away.

If you're already eating a healthy, real - food based diet with plenty of protein and fat, small amounts of fructose from fruit won't cause harm.

Fat We all need to eat a small amount of fat because it protects our organs and helps us grFat We all need to eat a small amount of fat because it protects our organs and helps us grfat because it protects our organs and helps us grow.

I used the sweetened cream, the liquid I had previously drained, and a small amount of almond milk, (let's be honest, there was more than enough fat happening already), to make it to 4 cups of milk.

Instead, I gravitate towards lighter fare such as salads, lightly cooked soups, oat porridge, green and superfood smoothies, fruit, raw vegetables, small amounts of healthy fats (peanut butter, olives, coconut, raw almond butter, raw nuts and seeds, etc.), and more raw entrees along with steamed vegetables or the occasional roasted vegetable, legume and grain dish.

Cocoa brownies have the softest center and chewiest candylike top «crust» of all because all of the fat in the recipe (except for a small amount of cocoa butter in the cocoa) is butter, and all of the sugar is granulated sugar rather than the finely milled sugar used in chocolate.

Participants were asked to assess the levels of total fat, saturated fat, sugar, and sodium within the food product, as either a lot, a moderate amount or a small amount.

You can add a small amount of jalapeno slices, but I wouldn't add cheddar cheese to the dough, as the fat in the cheese might influence the dough's texture.

This means even though an individual who consumes a lot of dairy products, and perhaps full - fat dairy products, will not necessary retain all of the fat provided through the foods, and may instead excrete more of it than those only consuming a small amount of calcium.

Mixed into that liquid and the resulting powder is also a small amount of fat and carbohydrates.

As for the avocado, small amounts of it add super healthy fats to your smoothies and make them thicker and creamier.

It contains no cholesterol or sugars, is very low in fat, and as far as grains go, is a good source of protein and has a small but significant amount of calcium.

Chia, flax and hemp are some of my favorite and also very low in overall lectins and their nutritional benefits (essential fats, fiber, anti-oxidants and complete protein) outweigh any small amount of lectin I take in from them.

Organic Hi - Oleic Sunflower Oil Organic hi - oleic sunflower oil is composed almost exclusively of monounsaturated fat (86 %), with small amounts of saturated fat (10 %), and polyunsaturated fat (4 %).

While I have heard of the wonderous health benefits of Coconut oil and have been consuming such — my husband read Nutrition Action Newsletter, written by medical docs with PHD's, that stated that the human body only needs a small amount of Saturated Fat and it gave a graph of all the oils and their fat contenFat and it gave a graph of all the oils and their fat contenfat contents.

The oil is a pure form of the coconut fats while the meat has a lot of good fiber and very small amount of carbohydrate in it.

If I mixed a small amount of salsa and fat free sour cream into the mix, would it make it too liquidy?

She claims bigger birds don't have enough skin (or fat) for the amount of meat and will be too dry to be cooked at such a high heat, so I would just say try to find the smallest one you can.

The fats are mostly saturated and monounsaturated, with small amounts of polyunsaturates.

In small amount, fat helps the elasticity of the bread, but if added in larger amounts, just like sugar, it will slow down the action of the yeast, increasing the rising time.

Some benefit from eating mostly vegetables or raw foods with smaller amounts of meat and fat, while others thrive on higher levels of grassfed meats, free range eggs, and healthy fats.

It is delicious with the low fat milk, thickened with the small amount of flour.

Sometimes I add a small amount of good fats, such as avocado.

High - fat cheeses like blue cheese, Brie, and sharp cheddar contain small amounts of conjugated linoleic acid (CLA).

Broil 2 - 4 minutes just to lightly brown and release a small amount of fat (this avoids an overly greasy sauce) and remove promptly.

If you combine these standard ingredients with frozen or fresh vegetables such as spinach, peas, carrots, onions, bell peppers, celery, mushrooms, and small amounts of bulk - packaged lean meat or frozen fish, you can put together a large number of tasty low - fat dishes the whole family will love.

Although oils contain fat, small amounts are essential for proper development; good sources of healthy oils are fish, nuts, canola oil and corn oil.

Women with larger breasts have more fat tissue than women with smaller breasts, but that doesn't mean they have a greater amount of milk - making tissue.

In addition, your child needs all the fat dairy can offer right now and full - fat yogurt is sometimes hard to find, especially without lots of added ingredients.The fewer ingredients the better — just milk and live and active cultures is best — but if there is a small amount of sugar or pectin in addition to fruit, this is better than a lot of artificial ingredients.

Therefore, rapid fat burning will release a large amount of toxins into the women's body and too many toxins at one time for a small infant body is potentially harmful.

A growing body of scientific research suggests that small amounts of BPA may leach into foods or beverages stored in polycarbonate containers, especially when the contents are acidic, high in fat, or heated.

Adults tend to overestimate the amount of food kids need to eat, but the recommended serving size for a toddler's snack is actually quite small: 1/4 cup (57 grams) dry cereal and 1/2 cup (118 ml) milk (serve low - fat if your child is over 2 years old) make a fine mid-morning snack, just as a half a banana and 1/2 cup (118 ml) of milk are great in the mid-afternoon.

Start your day with a nutritious breakfast that includes adequate protein, complex carbohydrates, fiber, and a small amount of healthy fat.