Sentences with phrase «of small habits»

The power of small habits that turn into big rewards.
Focused inward on containing man's capacity for evil through a pattern of small habits, it runs the risk of atrophying into dry ritual rather than enriching civilized life to the fullest — but that is the worst it does.
I'm a HUGE fan of small habit change and tiny victories — walking is the PERFECT habit builder.
The answer is simple: Stress (including stress we create with our thoughts and our mind) have EVERYTHING to do with hormones, and the basis of my philosophy for health and nutrition is making lots of small habit changes overtime for long term health.

Not exact matches

If you're seeing some sort of discoloration, whether in large or small amounts, you might want to switch up or be more conscientious about some of your usual habits.
The small gesture isn't rocket science, but just a matter of having the habit of wheeling out the sign when someone notices rain.
«You have to let go of the small - business mentality to be able to take the next step,» Herjavec said, explaining that the penny - pinching habits of most small companies can only get them so far.
But when you make a habit of keeping your word — in things big and small — you develop a strong reputation for reliability and trustworthiness.
And given that even small interruptions - like quickly checking email - can result in a huge loss of productivity, getting a handle on your email habits is something better done today than tomorrow.
It's a super-easy habit that can help us squeeze extra enjoyment out of the small, everyday details we usually just forget.
«Even putting away small amounts of money will start to build the psychological habit of getting excited about saving and investing.»
If you have a habit of procrastinating, or a smoking habit, your first step is to break it down into smaller chunks.
Eating a mid-afternoon meal replacement bar doesn't just bridge the lunch and dinner gap, it's an easy way to get in the habit of eating smaller meals more frequently.
Plus, the small routines of your home life — the ones that normally relax and orient you, like your exercise and coffee habits — are often on hold while you're on the road.
To steer yourself onto the path of great success, you first need to have a routine of small but profoundly impactful habits
In his book, The Power of Habit, Charles Duhigg describes keystone habits as, «small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives.»
Consider the habits of high - growth, small - business owners and identifies key steps to growing revenue this year.
It is so easy to overestimate the importance of one critical event or one «big break» while simultaneously forgetting about the hidden power that small choices, daily habits, and repeated actions can have on our lives.
Superlative performance is really a confluence of dozens of small skills or activities, each one learned or stumbled upon, which have been carefully drilled into habit and then fitted together in a synthesized whole.
You've probably heard of Digit, the free mobile tool that analyzes your spending habits and stows away small amounts of cash to a savings account.
But I was living in South Korea, where many of my habits needed to be revised — how I rolled up my jeans, not getting leftovers from a restaurant, saying thank you if someone complimented me on being pale or having a small face.
Without layers of bureaucracy or thick encrustations of habit and naturally attractive to risk - taking types, small firms are in a much better position to be agile than their corporate competitors.
But in small doses, those same «bad» habits can be part of a healthy lifestyle.
These shopping habits probably are not news for most big retailers, but for smaller retailers who struggle to compete and stay relevant in today's digital landscape, attracting millennials may be as easy — and as affordable — as understanding and adapting to the non-traditional shopping habits of this growing market of millennials shoppers.
Small down payments, rosy occupancy assumptions, and cheerful average rent projections have a habit of combining to form a trifecta of fiscal disaster for the unwary speculator who mistakenly believes he is acting like an investor.
But co-workers did transmit smoking habits; if a person at a small firm stopped smoking, his or her colleagues had a 34 percent better chance of quitting themselves.
But without the habit of socking away cash and risking the market's ups and downs, you've got no chance, whether you're in passive funds or Bolivian small caps.
This is one of the things Heap's Komanoff over and over again is developing good habits and then doing them consistently over and over and optimizing those habits and that's how he starts off the book and he says in short the compound effect is the principle of reaping huge rewards from a series of small almost minuscule Smart Choices day in and day out.
However easy it is to demonize and to hate from a distance (I won't provide links, but, trust me, the demonization and the hate was quite evident online), it's a bit harder to do so in the context of a small college, where habits of conversation are encouraged, where people talk the talk (even if — sinners as we all are — we don't always walk the walk) of fairminded openness to the truth, and where Others (not «The Other,» which, as a colleague rightly suggested, is too abstract) are people we encounter day in and day out.
At the same time we are held back by what often amounts to nothing more than a buzzing horde of small, persistent habits.
He does not grasp the secret of its creativity, its ennobling effects upon even small entrepreneurs, and its reliance on many moral principles, such as honesty, hard work, habits of cooperation, and the daily inventiveness of individuals.
And maybe, just maybe, the daily habit of small acts of kindness toward the creation can train or aim our hearts to larger acts of kindness.
Beginning when he was a small boy and persisting throughout his life, a certain man developed the habit of spending many hours looking at a stone face which the forces of nature had etched on the side of a mountain.
«I am so far resigned to my lot that I feel small pain at the thought of having to part from what has been called the pleasant habit of existence, the sweet fable of life.
Maybe this isn't the most important moment but all those small moments have a habit of adding up and creating a small outpost for the kingdom of God.
• Social scientists in the 1960s believed it would take decades of consistent government pressure to persuade Americans to change their reproductive habits and have small families.
Today, the question is posited in the context of inherited and acquired influences, and of social psychology, asking how free we are to make decisions, showing that we are free only within a maybe very small area of inherited genetic data and acquired social and psychological habits.
In addition, consumers are adopting the European habit of making small grocery trips more frequently in order to incorporate fresh ingredients into their daily meals.
Jaffna sheep are exceedingly small, having hair instead of wool, and a horny covering on their knees, caused by a peculiar habit of kneeling down when eating short herbage.
The plant growth habit of «NuMex Piñata» is smaller and tends to decline earlier in the season due to the lack of chlorophyll produced by the foliage.
And while the study had a fairly small respondent pool — surveying 300 male and female Americans aged between 18 and 35 that snack regularly — it highlights that consumers are looking to increase the convenience of their eating habits.
Instead of giving your eating habits an overhaul, make small changes to save more than 500 calories at dinner.
Koscielny has the habit of giving up in big games, he hardly endures a small knock like the way David Luiz can.
Warrior general manager and coach Don Nelson calls his habit of using a short lineup to exploit mismatches in quickness «going small
I play middle linebacker for a small college and have a habit of tackling headfirst, though not with the intention of spearing; that's just the way I play.
We're all creatures of habit, but I've learned that even small changes in my daily routine can make a huge difference.
It is a small but really bad habit that can negatively impact on the growth and health of nails.
Dry cleaning services perform small wonders, but for those of you who make a habit of getting clothes clean most likely do not think of replicating such feats at home.
Small children are creatures of habit.
Another big plus for parents trying to keep an eye on little ones who have a habit of wandering off: Small picnic shelters were built with three - sided enclosures to provide a safe and secure environment in which to relax.
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