I have used white and black flour, low - calories almond milk instead
of soy yoghurt and a little bit of cardamom instead of ginger and less agave nectar than in the recipe.
Finish off with a blog
of soy yoghurt or cream.
My typical weekday breakfast oats consist of a grated apple mixed into milky oats with raisins, cinnamon and seeds or nuts sprinkled over a dollop
of soy yoghurt on the top.
I served these up with an extra squeeze of lemon and a dollop
of soy yoghurt (if i'd had more time I would have made some thick cashew cream)
p.s. vegan tip - I made this with a blend
of soy yoghurt and soaked cashews for creme fraiche
What kind
of soy yoghurt can you get?
Not exact matches
I think I will also sprinkle this on top
of my oatmeal or
soy yoghurt
Could I just use plan
soy yoghurt instead
of coconut?
I had 6 beautiful muffins just as yours by mixing: 150 g oatmeal mixed very fine 2 teasp baking powder a sprinkle
of salt 150 g dates 25 g lavender honey 3 drops almond essence 5 g coconut oil 1 egg 150 g
soy yoghurt (otherwise it was too dry 1 table sp almond milk not sweetened mini chunks black chocolate with stevia
A popular
yoghurt and
soy milk brand seems to make their quark by reducing the amount
of liquid in their
yoghurt, to obtain a firmer texture.
I can not get vegan
yoghurt up here — do you think unsweetened
soy milk would work — maybe with a bit
of vinegar to imitate a buttermilk?
Serve with
soy yoghurt, a squeeze
of fresh lemon and coconut sugar as desired.
Nuts, fruit and
yoghurt are a common feature in muesli bars, while rice bars and «
soy bars,» localized to the Chinese market, are also available (SoyJoy is the largest domestic manufacturer
of these bars).
Most
of us ingest a lot
of bacteria and fungus - laden food and drinks such as
yoghurt, sourdough bread, olives,
soy sauce, wine and don't ever fret over this bacteria.
Avoid highly processed, sugar - laden
soy yoghurts and enjoy Coyo, made from the freshly squeezed cream
of the white flesh
of the coconut, handcrafted into the most delicious coconut milk yogurt.
I managed to find all
of your ingredients here in New Zealand — we have an excellent organics shop that stocks both agave nectar and plain
soy yoghurt.
We did quite a bit
of substituting, no agave nectar in Finland,
soy yoghurt is too pricey and we didn't have flax seeds either, so we substituted water, orange juice (because I wanted some orange there), a little more apple sauce, a few tablespoons
of soy flour and a bit more sugar.
Probiotics are commonly consumed as part
of fermented foods with specially added live cultures, such as
soy or
yoghurt.
Meal plan Breakfast — Banana smoothie with vanilla
soy milk, natural
yoghurt and oats Snack — A few almonds and a piece of fruit Lunch — Omelette with ham, cottage cheese and vegies Dinner — Chicken breast salad with balsamic dressing and baked potato wedges Desert — Yoghurt with berries (occasi
yoghurt and oats Snack — A few almonds and a piece
of fruit Lunch — Omelette with ham, cottage cheese and vegies Dinner — Chicken breast salad with balsamic dressing and baked potato wedges Desert —
Yoghurt with berries (occasi
Yoghurt with berries (occasionally)
The only time this MIGHT be appropriate, is post-menopause, and even then, I would likely suggest more
of a fermented
soy product (such as tempeh or natto) as opposed to processed
soy milks /
yoghurts.
Good sources
of protein include: lean meat (especially turkey, chicken and fish), eggs, protein powder,
yoghurt and
soy beans.
Hi I take 150micrograms
of thyroxine daily and still eat
soy yoghurt and drink
soy milk.
Beach Cottage Recipe Notes ** using frozen berries too makes it cold and adds a bit more fruity sweetness (throw in any berries), a banana is good here, milk (coconut,
soy or regular) makes this creamier and more filling,
yoghurt is also good, * no rhyme or reason anything goes * leave out the honey if you don't need a sugar hit (I love the properties
of honey so add it here)
The Modern Pantry, Clerkenwell Just far enough away from the bustle
of Clerkenwell Road, the alfresco tables outside Anna Hansen's magnificent Grade II - listed Georgian building perfectly suits the globe trotting menu: ras el hanout
yoghurt marinated lamb rump, grilled miso and
soy tamarind marinated onglet steak and sugar - cured New Caledonian prawn omelette.