Sentences with phrase «of spot reduction»

You'll only set yourself up for disappointment if you believe in the myth of spot reduction.

I'm sure most of us have heard of spot reduction.

They sell this junk under the guise of spot reduction actually being possible.

The idea of spot reduction - targeting specific problem areas - is targeting specific problem areas - is generally a fallacy.

For some reason, the misconception of spot reduction continues.

Despite many claims of spot reduction (i.e. «lose belly fat first»)-- it rarely happens this way.

That «s not to say that your arms did n`t tone up and the flab tightened up and so forth... but that did n`t happen as a result of spot reduction but the combination of all the things you were doing.

Not only is it critical that you don't make eye contact when you're using them — and for some strange reason, most gyms place them directly in the line of sight of just about everyone in the gym — but they just don't work because they're essentially based on the myth of spot reduction (if you're using them to «tone» your thighs).