Sentences with phrase «of stairs i climbed»

If those are your reasons for not improving your cardiovascular fitness, check this out: New research from McMaster University shows that ten minutes of stair climbing — ten minutes that includes warming up, cooling down, and recovering between sets — measurably improved cardiovascular fitness.

Researchers at McMaster University have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health.

In the article «The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension,» results are provided from a study involving Korean postmenopausal women who trained four days a week, climbing 192 steps two to five times a day.

«Climb stairs to lower blood pressure and strengthen leg muscles: New study demonstrates effectiveness of stair climbing in helping prevent and treat menopause and age - related vascular complications and muscle weakness.»

The 4Runner similarly made quick work of the stair climb, until one of the street - oriented Bridgestone Dueler HT tires suffered a sidewall failure and had to be replaced.

At the top of the stair climb, one of our judges took the Xterra through some alternating moguls at a crawl and was startled when the side - curtain air bags blew, taking with them the Xterra's chances of continuing in this shootout.

I upgraded to an iPhone 6 this spring, which can track the amount of steps you take and flights of stairs you climb straight from the device.

It's able to track many activities using the Workout app, and in the Series 3 models, there's a new barometric altimeter for tracking elevation gains and flights of stairs climbed.

The Alta HR doesn't have an altimeter, which means it can't be used for counting flights of stairs climbed.

If you carry your iPhone with you, it can track how you're moving and identify how many steps you're taking, how far you walk or run, and how many flights of stairs you climb.

No, it's not as hip looking as the Jawbone Up24, but it tracks, steps, calories burned, distance traveled and flights of stairs climbed and all of that can be seen right on the device.

It also accurately detected the flights of stairs I climbed, and the heart rate monitor was better than expected.

The Apple Watch Series 3 also features a barometric altimeter that assists with tracking activity, flights of stairs climbed and outdoor workouts, including elevation gain.

The sensor tracks the steps you take, the distance you walk or run, and the flights of stairs you climb.

Fitbit, the digital pedometer that lets you track your fitness by steps taken, or flights of stairs climbed, has launched an Android app for Google phone fans to be able to see how much exercise they are doing.No longer just for iPhone fans, the new Fitbit... Read more

Fitbit, the digital pedometer that lets you track your fitness by steps taken, or flights of stairs climbed, has launched an Android app for Google phone fans to be able to see how much exercise they are doing.

As expected, the Ionic tracks a wearer's daily steps, heart rate, burned calories, sleep patterns, and flights of stairs climbed.

You can also track how many flights of stairs climbed, set goals for how far you want to walk each day, and easily see how active you've been in any given period through the app.

You won't get elevation - related stats such as the number of stairs climbed, which the Fitbit Charge measures, nor your heart rate.

Hardly just an expensive pedometer, the Blaze lets users accurately track their active and resting heart rate, calories burned per day, and flights of stairs climbed, while also providing a detailed report of how they sleep each night.

Be it the number of steps taken or flights of stairs climbed per day to the number of calories burned, hours of REM sleep achieved, or the effects of your daily heart rate, the app lets you perfectly tailor your daily activity levels.

First up is a feature called Today, which will show you your steps, heart rate and your resting beat throughout the day, miles walked, calories burnt and flights of stairs climbed.

Apart from heart rate, pace and machine - specified data like elevation and flights of stairs climbed, GymKit enables the connected machines to show calorie estimates based on your height and weight data stored on Apple Health.

There are four to choose from, all with simple and uncluttered designs — my favorite includes a little monitor for your heart rate, step count and flights of stairs climbed.

As for tracking, the Fitbit Charge 2 packs the ability to automatically log quite a few different basic stats, including constant heart rate monitoring, steps, calories burned, flights of stairs climbed, and sleep quality.

Flights of stairs climbed is the one missing stat I've seen before elsewhere.

A quick glance at the tracker provides data pertaining to the big four — daily steps, calories burned, flights of stairs climbed, and heart rate — while swiping to the right offers a deeper look at a wearer's daily activity snapshot.

Below that is the step count and you can swipe to the left to reveal more data such as flights of stairs climbed, miles covered, calories burned, and active minutes.

Minneapolis, MN About Blog Climb 4 Kidney Cancer is a non-profit organization dedicated to raising awareness and funds for Kidney Cancer research through a combination of stair climbing, rock climbing and mountain climbing events.

Not exact matches

If the robots of today have trouble climbing stairs or keeping their balance, the robots of the future will be able to run loops around them in urban areas.

As I made my way up to the second - story balcony — all orchestra seating had been taken by the time I arrived — I was overwhelmed by the number of people climbing up the stairs alongside me.

There are some of us, to be sure, who are inveterate chroniclers — natural - born Homers (the Greek, not the Simpson) who can relate from memory how many stairs were climbed or paces were paced in any given hour or day.

(The most celebrated of the really good ones would have to be Dean Kamen, he of the AutoSyringe insulin pump, the Segway, the iBOT stair - climbing wheelchair, and a new robotic prosthetic arm.

As I was working up a sweat climbing 40 flights of stairs with my kettle bell the other day, I thought about someone I interviewed a while back who went through a dramatic change of heart.

Take a walk around the office, climb a few flights of stairs, or take a short stroll outside.

My mom always says she loves that she can climb up the stairs to my condo without her legs burning and being out of breath.

Though Conway took over the workspace previously occupied by Valerie Jarrett, who had been Obama's closest adviser, the confidant dismissively predicted that Trump would rarely climb a flight of stairs.

As I climbed the stairs of the subway just a few blocks from the World Trade Center, there was a palpable feeling....

He has one drawing where soldiers are climbing up some stairs on the top of a building, but there is no top or bottom to the stairs.

I feel the pressure every time I climb those super-intimidating stairs to stand behind one of those super-intimidating old - school pulpits to give a sermon I spent extra hours preparing because a small part of me still believes I'm unworthy to give it.

Today is the last day of Bible school; we climb the stairs on a kind of field trip to the sanctuary, and we sit in the first broad row of pews.

Marina muses about the springtime of her passion for Neil: «I love this feeling... We were climbing the stairs... to the Wonder... My sweet love... Why not forever?»

Basil Hume has written that the struggles of the Christian in prayer are a bit like that of a child trying to climb stairs, while his father waits at the top.

But until you reach the halls of flame, some more stairs need to be climbed.

Can you climb stairs instead of taking the escalator?

This year, A gets around just fine with the stairs but we'll have the addition of T crawling everywhere and her endless fascination with attempting to climb / tumble down the stairs.

All the back - and - forth between the kitchen to where I photograph my recipes (on the far end of the house and down two flights of stairs in the basement) had me feeling like I'd just run a marathon and climbed the Empire State Building!

I'm no longer extremely fatigued every minute of every day, fighting a head - rush of nausea to climb the stairs, and panting after bending down to tie my shoes.

Be sure to bring sturdy shoes, as you will climb miles of stairs while exploring spots inside the fortress.

[Image changes to show an employee climbing up some stairs carrying a bag of maize polenta and then the camera shows employees watching a machine in use and then the camera zooms in on their faces]