Sentences with phrase «of steam broccoli»

A half cup of baby carrots, a side salad, a half cup of steam broccoli.

Therefore we can conclude that a greater quantity of phenolic compounds will be provided by consumption of steamed broccoli as compared with broccoli prepared by other cooking processes.

Simple with a side of steamed broccoli and cauliflower, this will definitely be a family favorite from now on.

I also added a good helping of steamed broccoli as a side for some green on my plate.

This has lead to a boring and pure diet of steamed broccoli, chicken and plain avocado, eggs and other «perfect» foods.

We love this Crock Pot meal served over rice with a side of steamed broccoli.

I served this with a side of steamed broccoli.

Bulk up the meal with tons of steamed broccoli or other veggies.

When mine were growing up, they loved this with a side of steamed broccoli, and a platter of raw veggies with a dip.

Truth be known, I try to actually NOT share a lot of green recipes on this blog because when most people think of eating healthy, they imagine boring salads and bowls of steamed broccoli.

Instead of steamed broccoli, try tossing broccolini with pasta.

She'll spill on how to feed your cells with the fab four — protein, fat, fiber, and greens — and why a diet of steamed broccoli and chicken isn't going to help you live your best life.

Add a side of steamed broccoli and carrots with grilled chicken breast or salmon, and you have a balanced meal.»

To up the appeal of steamed broccoli, toss it with a healthy, flavorful coating, like a bit of sundried tomato pesto, olive tapenade, or tahini.

A milkshake, hamburger, and French fries turns on genes that promote inflammation, whereas 2 cups of steamed broccoli turn on anti-cancer, anti-inflammatory gene pathways.

I'm ordering five side dishes of steamed broccoli, five dishes of steamed asparagus and a bowl of brown rice.»

So that's kind of the point that I hinge upon is adding that extra tablespoon of coconut oil if you're gonna do like a beef protein shake or adding that extra tablespoon of butter on top of your steamed broccoli in your veggies.

Instead of steaming broccoli in water, try steaming it in vegetable broth.

You can be creative; it doesn't need to be something boring like a boneless chicken breast and a side of steamed broccoli.

Even eating big ass salads and huge amounts of steamed broccoli on a daily basis for many years could potentially lead to health problems, when small amounts of harmful compounds in dark leafy greens and cruciferous veggies build up over time.

Truth be known, I try to actually NOT share a lot of green recipes on this blog because when most people think of eating healthy, they imagine boring salads and bowls of steamed broccoli.

Dinner — Omelet made from 6 eggs (white + yellow), shredded cheddar, lots of other veggies; side of steamed broccoli in butter; 2 more spoons of almond butter after dinner

To recap, broccoli is highly anti-inflammatory, it can regulate excessive estrogen levels, and it is an excellent source of vitamin C. I eat roughly one cup of steamed broccoli per day, but if you eat more than that you can improve your acne even more.

One cup of steamed broccoli provides twice the recommended daily allowance of Vitamin C, almost twice the recommended daily allowance of Vitamin K and 45 % of the recommended daily allowance of Vitamin A, plus B vitamins and folic acid.

I usually serve this with a big heap of steamed broccoli on the side, but adding veg right into the curry is also a great idea.

A study in the Journal of Agricultural and Food Chemistry even revealed that a one - ounce serving of almonds has a similar amount of total polyphenols as a cup of steamed broccoli or green tea.5

In a given week, if a patient is enjoying a couple of sides of steamed broccoli, a few servings of sauerkraut, and several small salads containing spinach and kale, that shouldn't be a problem.

Garlicky Steamed Broccoli — Delicious and healthy side dish of steamed broccoli rolled in buttery panko crumbs, garlic and lemon.

Give your kitty a small serving of steamed broccoli to help with any pesky digestive issues.

Not exact matches

I just made the dressing, but with Cashew Butter instead of almond and i poured it on steamed broccoli as a side and it was amazing.

With toppings of mushroom, steamed broccoli, fresh green onions.

I make a lot of curries anc chillies, risottos or simple, clean foodies such as brown rice or buckwheat with steamed broccoli florets served with a quick stew or beans, salads... but I fear of missing some important nutrients.

I usually serve it with a side of roasted or steamed broccoli or green beans in the winter and a big crunchy salad in the summertime.

I used local florida orange blossom honey and geated ginger and it came out amazing!!!! I served it with steamed broccoli on a bed of sticky rice to give it that more take out feel.

I distinctly remember my friends shooting glaring looks my way as I helped myself to seconds on steamed broccoli, or ravenously chowed down on huge bowls of salad.

One of my favorite student meals was a lot like this - brown rice, steamed broccoli, and a basted egg with melted cheese on top, all with a big dollop of sambal olek.

What I love most about this sauce is how thick it is, perfect to sneak into all the nooks and crannies of broccoli florets and a pile of steamed rice.

1 cup of steamed cauliflower + broccoli 1/2 cup grated cheddar 1 large egg 1 tsp rosemary 1 tsp thyme 1/4 cup pea protein powder (I also used ours!)

We ate it with some steamed broccoli on the side, and the broccoli was pretty tasty dipped in some of the dressing.

I steamed fresh broccoli in the microwave and from there the whole thing came together in a couple of minutes.

When the rice has about 5 minutes left of cooking time, steam the broccoli, just slightly, in the microwave for a minute or so.

We got a selection of little dishes to share, all of which were tasty: Steamed veggie dumplings with plum & ginger sauce, chili marinated tofu, steamed broccoli with garlic and steamed & salted edamame.

Every evening they would bring her a good size bowl of lightly steamed broccoli.

My go to is a big bowl of steamed organic broccoli (doesn't take too long to cook as long as I've got it all chopped and prepped beforehand — I often chop veggies in the morning ready for dinner) dressed with olive or macadamia oil, turmeric, dulce, Himalayan salt and pepper.

We served it with a simple sauce of broccoli, steamed lightly then finished off with garlic and feta in the pan until it all started to get creamy.

«Meat and 3 veg» is a winning winter meal, of which one of the «3 veggies» could be simply steamed broccoli.

I steamed the broccoli in the microwave, then added garlic powder (generous shake), salt, pepper, and juice of half a lemon.

Hi Sara — Since this chicken is pretty strongly flavored because of the bacon & cheese, I'd just do a simple steaming for the broccoli and the potatoes simple butter and parsley — you can't go wrong there!

I couldn't get enough of the green so I added steamed broccoli and tossed with angel hair.

Steam cooking significantly improves in vitro bile acid binding of collard greens, kale, mustard greens, broccoli, green bell pepper, and cabbage.