Sentences with phrase «of sticking to it»

In the meantime, I decided that I simultaneously need to do a better job of sticking to my goals — regaining that elusive self - control — and that I also need to do a better job of forgiving myself when I fall off track.

I'm also doing a really great job of sticking to my morning workouts!

All in all, I'm doing a great job of sticking to my meal plan this week.

The last thing anyone wants to be worried about is a time consuming recipe, and I'm a firm believer of sticking to classic, simple recipes that are packed full of flavor.

Even though the rules I've written already might be breaking the idea of sticking to one style and a few colors, these newly given rules can be broken too!

I like your idea of sticking to $ 100 a month.

When it comes to fashion, Kate Middleton has completely mastered the rule of sticking to what works for you.

, but since I do know a thing or two about the struggle of sticking to a fitness goal, I thought I'd share some insight I found in this Spark People article that shares 14 tips for starting and sticking with a workout routine.

I mean, I have a much better chance of sticking to mine when it's not boring January and all I want to do is wear sweat pants and sit in front of the fire with hot cocoa.

Instead of sticking to the «black colors», which are usually refer to as timeless and classic, perhaps... perhaps... we should move out of our comfort zone and be bold, and try something else.

But instead of sticking to basic suede versions, go with more interesting styles (metallics, brights, and plaids) that can take you from day to night.

This look is definitely a more modern twist for Spring, so if you're tired of sticking to tartan or leopard print, then this is the print to try.

The huge advantage of sticking to a colour palette is that you can mix and match your clothes with everything.

Totally reenforced my goal of sticking to the basics this year!

I'm pretty obsessed with stripes myself though I have a bad habit of sticking to the navy's, white and blacks.

Moreover, probiotic strains should be capable of sticking to the lining of the gut wall so that they can multiply and populate the gut with good, «friendly» bacteria.

In other words, when you allow yourself to enjoy controlled amounts of your favorite foods as an ongoing part of your eating plan (the key word here being «controlled»), you'll be far less likely to feel deprived or overly restricted throughout the process and your chances of sticking to your diet long term will be greatly increased as a result.

If you didn't get a cheat day the likelihood of sticking to a strict eating plan would be very low.

The most important aspect of sticking to a fitness program is to set goals.

By the time you get to, say, a half - marathon, I'd guess that the most important role for dynamic drills is just the mental benefit of sticking to a familiar routine.

If you've ever hit a plateau in strength, or felt yourself begin to get injured after a long period of sticking to a particular program, then chances are you are ready for a recovery week.

When shopping, think of sticking to the perimeter of the grocery store, as this is where the actual foods live.

Instead of sticking to one for a long period of time however, Venuto's system will allow you to get the best of both worlds.

Lastly, for fat burning, instead of sticking to low - intensity steady - state (LISS) cardio, you may find you're better served by switching to a high - intensity interval training (HIIT) protocol, which can often be better for fat loss.

I'm not a fan of cheat days so I don't promote that as a way of sticking to a lifestyle.

This will allow a person to lose weight at a steady pace with a higher chance of sticking to their diet plan.

Stephanie Harris - Uyidi of The Posh Pescatarian knows the health benefits of sticking to a seafood diet.

By adding some form a challenge workout to your program — such as a workout you try to complete faster and faster each week — you'll have a better chance of sticking to your program.

That's the beauty of sticking to the same foods and meals every day, and you'll be able to focus on school without having to make food decisions.

You could try adding 2 - 3 tbsp olive oil to the mixture if your bread is too dry for your liking, however if it's just a case of it sticking to the pan then I would just use some parchment paper.

So, the good news is that if your breath stinks, you're probably doing a good job of sticking to that dietary needs.

All 23 pounds I have lost are the result of sticking to plan.

That's a great advantage of sticking to Paleo diet foods.

As well as weight loss there are numerous health and performance benefits of sticking to a low carb diet.

It just seems shiny and new to try a «new» diet instead of sticking to the fundamental principles of a healthy one.

The meal planner & shopping list increase the chances of sticking to our recommendations and avoiding temptations in the grocery store.

I've also found that batch cooking really increases the chances of sticking to a meal plan, since most of the food is already prepared and there really isn't any excuse not to eat it.

That's what I learned from a year of sticking to lifting, eating right and staying on top of my fitness.

In this special issue of Discover, the neuroscience that reveals why we jump to conclusions, fail to consider evidence, or resort to bias and conjecture instead of sticking to the facts.

Once oxidized, the lead dissolves into the water stream instead of sticking to the pipe.

The speakers for the TEDxBrussels event in December were selected for their audacity: They mapped their own way instead of sticking to well - trod paths.

«The consequences of sticking to a «business - as - usual» scenario are unthinkable,» says Zhaohai Bai, an associate professor at the Chinese Academy of Sciences and lead author of a paper from a multinational team of environmental scientists published today in Global Change Biology.

Unlike aptamers, which are capable only of sticking to something else, ribozymes can change the structure of other molecules.

BRUSSELS — The speakers for the TEDx event here in December were selected for their audacity: They mapped their own way instead of sticking to well - trod paths.

Diving deep instead of sticking to her assignments was not the best way to get good grades, she admits.

However, we were unconvinced that a Labour government would have done any better, and we were divided about the merits of sticking to plan A — cutting the deficit — versus those of plan B — shifting policy to concentrate more on economic growth.

But Nick Clegg's party never had any intention of sticking to its election pledge to delay spending cuts until next year.

«Their constituents will be very disappointed that they caved in to the Labour whips instead of sticking to their guns.»

«Instead of sticking to the grant total, Mr. Kennedy is trying to buy this seat.»

Clearly neither party is capable of sticking to their convictions or campaign promises.