Sentences with phrase «of sticking to your program»

By adding some form a challenge workout to your program — such as a workout you try to complete faster and faster each week — you'll have a better chance of sticking to your program.

Not exact matches

President Barack Obama is sticking to defending the program, but the horse is out of the barn, he adds.

It had already said it would reprioritise spending to mitigate the costs of the inspection and repair program and is sticking to its 2018 free cash flow guidance of about 450 million pounds ($ 643 million), give or take 100 million pounds.

Any form of consistent exercise tends to result in a snowball effect: Most people who stick with an exercise program typically start eating better, too.

Max Keiser, the host of RT's financial program «Keiser Report,» advises sticking to the father of all digital money.

The nickname «Freddy Kruger of Blogging» stuck, and Danny developed his «Write Like Freddy» program after a quick email survey and a pilot launch to validate the idea.

Personally, I stick to good old - fashioned software programs like Quicken to track and manage all of my accounts.

The program is an extension of an ongoing effort that, in the past year, delivered 40 pallets of whole bean coffee and 150,000 sticks of VIA to Armed Forces members.

All you need to implement such an investment program are (1) some initial effort in mapping out an asset allocation strategy (2) a calculator to divvy up your regular contributions and (3) discipline to stick to the strategy through all kinds of market conditions.

Sticking to physical gold bullion from an online dealer that offers storage, a dollar - cost averaging program, and a fully integrated IRA will ensure that all of your precious metals needs are met — now and for years to come.

As a result, investors should expect these producers to stick with the «drill baby drill» approach, irrespective of volatility in prices, as they continue to lock in price protection through hedging programs.

A computer program can be designed (the word deserves emphasis here) to do just about anything, including to mutate stick figures that look vaguely like animals (or trees) into all kinds of shapes.

I'm stuck at my church because I've committed to leading an arm of our Family Relgious Education program and because my eldest daughter wants to receive confirmation with her friends.

Now, Ryan supports guest - worker programs so that American employers don't have to be stuck with hiring from America's troubled population of lower - skill workers.

For several decades, until his death this past July, the English painter stuck stubbornly to his program of stark, severe portraiture, ignoring the many trend - waves that washed over the art world in that time.

I think it's important to realize that other individual churches were never mentioned on the Grace Gospel Broadcast since the focus of the program was intentionally to stick to what the Bible teaches and not target individual churches, though the teachings of whole movements, such as the charismatic movement were sometimes addressed.

It held me accountable and made me feel like I had to stick to the program, or else I had a lot of people to answer to!

Besides discovering and enjoying new and delicious ways to cook food, Richard admits the program was easier to stick to with the support of his family.

To get the most out of this program we recommended sticking to the meal plan diligently, avoiding consuming any additional dairy, processed grains, refined sugars, alcohol, black tea and coffeTo get the most out of this program we recommended sticking to the meal plan diligently, avoiding consuming any additional dairy, processed grains, refined sugars, alcohol, black tea and coffeto the meal plan diligently, avoiding consuming any additional dairy, processed grains, refined sugars, alcohol, black tea and coffee.

Camp is comprised of recreation style games and a «Reward Program» designed to instill stick skills, knowledge and confidence.

Youth lax programs don't hesitate to ban zones and long sticks on defense, switch players from position to position or do whatever else it takes to keep kids engaged without changing the essence of the game.

The image — be it the revolutionary aerial daredevil artist; the articulate best friend of the press; the man in the mink coat and the Mercedes; the national chairman of the Hemophilia Foundation; the coach of the Special Olympics basketball program; the adviser to The March of Dimes; the spokesman for the Lupus Foundation, American Dental Association and Philadelphia Police Athletic League; the endorser of the American Red Cross, Population Institute, Pennsylvania Adult Education and dozens of other charities; the ubiquitous television pitchman (Hey, Dr. Chap - Stick!)

Despite the sportsbooks adjusting their lines to give home dog Penn State an additional point, the betting public is sticking with Nebraska, with nearly eight out of ten spread wagers confident that Bo Pelini's boys can escape with at least a four point victory against Joe Paterno's scandal ridden program.

We will leave the printing and shipping business and the intensity required of program maintenance behind and stick to our strengths.

The smell of fresh cooked collards and baked sweet potato sticks with cinnamon was undeniable at four Public Schools in Jackson, Mississippi on Monday, April 30th, where the farm to school pilot program took off.

The program uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaprogram uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaProgram to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deal with.

Babies are creatures of habit, so if you stick to a program your little one will feel more at ease.

If you plan to stick to just the first couple of years of life, can you recommend any podcast for kids a little bit older, I love your format and all the great things I learned from your programs.

Come up with a personal exercise program - something you can stick to - and enroll the company of a friend or new mother.

In sticking with the «Your Protection is Our Priority» theme of 2017 National Athletic Training Month, PATS invested in billboard advertisement throughout the commonwealth to promote concussion education via the ConcussionWise training program.

For example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family support.

Most stuck to the well - known and trusted recipe, found in Dr. L. Emmett Holt's perennially popular childcare manual, Care and Feeding of Infants, of cow's milk diluted with water and supplemented with sugar.41 Still, the increasing availability and promotion of such products, along with the rise in safer, cleaner cow's milk thanks to certification programs and pasteurization, contributed to a growth in the number of women who bottle fed their infants.

Sticking to an exercise program can solve a lot of your worries.

The Commissioner also told lawmakers that the state's diverse array of pre-kindergarten programs need to be consolidated, and she stuck by the Regents call for $ 2.4 billion more for schools in the budget, along with ending a cap on funds to some schools known as the Gap Elimination Adjustment.

In his first major policy speech since being elected, De Blasio, who takes office Jan. 1, largely avoided new policy proposals, instead sticking to his campaign promises of delivering universal pre-kindergarten and free after - school programs to middle schoolers.

At the very least, students could find out «whether each department is meeting minimum standards as set forth by the Association of American Universities (and others) and whether each graduate student feels comfortable enough at the department to stick with the graduate program and finish with a degree,» says graduate student Susan Mahan - Nieber of Washington University in St. Louis.

Lead author Nathan Call, PhD, director of Severe Behavior Programs at Marcus Autism Center, Children's Healthcare of Atlanta and assistant professor of pediatrics at Emory University School of Medicine, says his team's work is aimed at designing treatment programs that families can stick to, and helping them do so. Call's co-authors were biostatisticians Scott Gillespie and Courtney McCracken, PhD in the Department of Pediatrics, Mindy Scheithauer at Marcus Autism Center, and Andrea Reavis, now at Trumpet BehavioralPrograms at Marcus Autism Center, Children's Healthcare of Atlanta and assistant professor of pediatrics at Emory University School of Medicine, says his team's work is aimed at designing treatment programs that families can stick to, and helping them do so. Call's co-authors were biostatisticians Scott Gillespie and Courtney McCracken, PhD in the Department of Pediatrics, Mindy Scheithauer at Marcus Autism Center, and Andrea Reavis, now at Trumpet Behavioralprograms that families can stick to, and helping them do so. Call's co-authors were biostatisticians Scott Gillespie and Courtney McCracken, PhD in the Department of Pediatrics, Mindy Scheithauer at Marcus Autism Center, and Andrea Reavis, now at Trumpet Behavioral Health.

While most genetically modified food projects are stuck in political purgatory, Bouis's HarvestPlus program has brought nutrient - rich crops to tens of thousands of African farmers, and they will soon be available to millions more.

«We know these programs have an immediate positive effect so this study wanted to assess whether the skills stuck with students over time, making social - emotional learning programs a worthwhile investment of time and financial resources in schools.»

You're going to want to stick to this 50 rep workout for the same period of time, i.e. two weeks, before moving on to the last phase of the program, which is the 100 reps workout.

She is the creator of 10 Minutes to Bliss, Divorce 9 -1-1, and Stuck in the Muck, online programs that support people in bringing the sense of well - being and harmony they feel after doing a yoga class out of the studio and into their lives during difficult times.

She is the creator of 10 Minutes to Bliss, Divorce 9 -1-1, and Stuck in the Muck, online programs that support...

All in all, his chest training program was focused on developing and maintaining the amount of chest mass and definition needed to compliment his body composition, instead of building an enormous chest that would stick out on his well - balanced athletic physique.

The truth of the matter is, no one will stick with an exercise program they don't feel comfortable doing, so at - home workouts are a wonderful, low - pressure way to ease your loved ones back into a regular fitness routine.

In a study at the University of Pittsburgh, overweight adults who followed a three - hour - a-week training program stuck to their allocated calories (around 1,500 a day), while a group that didn't lift blew their calorie budgets.

If you monitor your calorie intake, practice flexible dieting, stick to your exercise program, move a lot throughout the day, get enough sleep, and generally take care of yourself, you'll lose fat at a faster more consistent rate.

For instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the program.

But, it is an integral component to his physique, so you'll need to stick to the program to get these types of results.

These are some weight loss changes that you're likely to see and a sample timeline of when you're likely to see them if you stick to a healthy reduced - calorie eating plan and a moderate exercise program.

The odds of consistency are far greater when it comes to HIIT that endurance training, meaning you'll more likely to stick to the HIIT program than to the endurance workout program.