Sentences with phrase «of stress relief»

If you try it and don't like it, keep running as a form of stress relief on nice days.

Having someone you can share the pleasures of humor with can be a great distraction and an excellent source of stress relief.

Finally, and as with any full - time job, it's important to have some methods of stress relief in place.

Massage, stretching, and any kind of stress relief may ease the hurt.

So, ditch the 100 % belly breathing and watch your core muscles find a new level of strength and your body a new level of stress relief!

Often, you can find other means of stress relief without swiping your credit card.

Size: If you're new to the world of stress relief bedding, you're probably wondering what size weighted blanket should you buy.

I began working out as a means of stress relief during my son's time in hospital.

You knew that, but you might not be aware of stress relief tactics — centuries - old practices, in some cases — that people in these foreign locales rely on.

It's like brushing your teeth: A woman needs to put some form of stress relief into her day every day.

So here's to finding whatever type of stress relief that works for you — even if that means doing a load of laundry.

She was responsible for the teaching and reinforcement of positive and humane methods of dog care; including training, daily care, administration of medications and provision of stress relief activities.

Learning how to surf can offer a potent form of stress relief — You can forget about work, leave your worries behind and simply enjoy surfing!

For example, meditation, yoga, and physical exercise are all great sources of stress relief.

I was lonely and still recovering from a difficult pregnancy and c - section, so my usual methods of stress relief, like yoga and running, weren't an option.

And in terms of stress relief, personal fulfillment and business development, it pays back in spades.

In addition, maintaining optimal levels of stress relief through massage reduces the chances of migraines or tension headaches by relaxing trigger points and muscle spasms.

These days, pantheism rarely defines a whole way of life (which is what any true theology should do, and does do for a real Socratic or a real Buddhist), but it's a kind of stress relief from the competitive marketplace that is so much of most successful lives.

Included for... MORE mom is a full - sized bottle of Stress Relief Body Wash..

When I need an extra boost of stress relief, I place a sheet mask over my face and add a grid of lepidolite, rose quartz, and aquamarine crystals.

So it's really a human - canine win - win: You'll experience a dose of stress relief, rejuvenation, and increased bonding with your dog; and he or she will benefit by picking up on your calm vibes and likely getting a better walk out of the deal (because you're actually paying attention instead of mentally constructing a grocery list!)

The final stretch of the stress relief routine will focus on the muscle groups that contribute to back support, the hamstrings and obliques.

Taken together, these findings suggest that Vinyasa yoga may promote physical and psychological health and well - being in sedentary college students, and also provide the important function of stress relief.

That bond, and our appreciation of the stress relief we get from our pets, is a partial explanation for why 77 % of Americans give birthday presents to their pets, and why we spend $ 5 billion on holiday gifts for our pets.

You can try to play nicely, to keep everyone healthy and alive, but sooner or later, as the graveyard fills up and you find yourself weighing the gold cost of stress relief against the ease of simply replacing a trainwreck of an employee, you'll become as big a bastard as your narrative predecessor.

In high school, becoming a member of the cross-country and track teams was a huge source of stress relief; today, I try to retain that level of activity.

There are many time - tested methods of stress relief.

Glad to say that this fondness is not just a momentary fluke, but rather a burgeoning passion that has benefited me greatly in terms of stress relief and emotional pleasure.

When considering a yoga class, the benefits of stress relief and stretching probably come to mind, more so than sweating and torching calories.

«While snacking isn't the best form of stress relief — I'd suggest a bath or yoga — reaching for popcorn instead of cookies or cake is a win,» she says.

oniochalasia (n.) buying or shopping as a method of stress relief or relaxation A little retail therapy this weekend is a welcome respite to a particularly bad week.

She started lifting weights as a form of stress relief («I called it my beast - mode time and took it all out on the weights»), but in about a month she noticed the fluff melt away and muscle begin to show.

«Walking or jogging with your dog can be a source of stress relief or exercise in an otherwise sedentary lifestyle,» explains Stone.

Is it really food, or is it a form of stress relief?

oniochalasia (n.) buying or shopping as a method of stress relief or relaxation A little retail therapy this weekend is a welcome respite to a particularly bad week.

The Iyengar Yoga Institute of Birmingham, England, is developing an «innovative form of stress relief» designed to ease tension felt by millions of motorists stuck in traffic jams.

For some dogs, the zoomies are a form of stress relief.

Pets provide a very simple and pleasurable form of stress relief.

If a dog is not trained early that humping is an unacceptable response, it can develop into their primary method of stress relief.

«Walking or jogging with your dog can be a source of stress relief or exercise in an otherwise sedentary lifestyle,» explains Stone.

In response to the anxieties that result from being perpetually plugged in, many people have taken up crafty hobbies as a form of stress relief.

My big client's payments were covering all my living and work expenses, which provided a handy excuse to shirk my marketing plan and use that time for «networking» (read: drinking with other attorneys) and other forms of stress relief.

Lest you want to feel like a crummy lawyer AND a drunken sloth, find a non-destructive form of stress relief.