Sentences with phrase «of sugar a carbohydrate»

Whatever kind of sugar a carbohydrate contains, your body breaks it down to glucose, also called «blood sugar.»

Not exact matches

As Willink put it, there's no good that can come from spiking your blood sugar with these carbohydrate - rich foods that, in the case of donuts or pizza, are loaded with saturated fat and sodium.

Donuts, soda, and other forms of refined sugar lead to an energy boost that lasts a mere 20 minutes, while oatmeal, brown rice, and other foods containing complex carbohydrates release their energy slowly, which enables you to sustain your focus.

They're consuming less cereal, partly out of health concerns, but also because they have less time to sit down in the mornings and eat a bowl of sugar - coated carbohydrates with a spoon, the most inefficient of utensils.

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.

X-rays revealed severe degenerative arthritis caused by poor posture, insulin resistance, tissue inflammation (a result of the insulin resistance and a diet high in processed carbohydrates and sugars).

In comparison to animals, single - celled fungi are incredibly efficient at converting carbohydrates into protein: a pound of sugar yields half a pound of fungal biomass, beating mammals and fowl by orders of magnitude.

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

1 / 10th of the recipe contains 154 calories, 20 grams of carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof the recipe contains 154 calories, 20 grams of carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof fat, 3 grams proteins and 16 GRAMS OF SUGAOF SUGAR.

By weight, carrots contain HALF the carbohydrates and sugars of sweet potatoes.

Scientists then take blood samples every 15 minutes to test how long it takes the 50 grams of carbohydrates to turn into blood sugar.

Soluble fibre as found in chickpeas helps stabilize blood sugar levels, which one of the aims of this cleanse, by provides slow burning complex carbohydrates for steady energy supply.

Many of them are high in saturated fat, refined carbohydrates and added sugar, offering little nutritional benefit.

If you eat refined carbohydrates like these (all of which incidentally happen to have a high GI), you will no doubt negatively impact your blood sugar and secrete more fat - storing insulin than is desirable.

The glycemic index is a numerical system of measuring how quickly a carbohydrate - containing food turns to glucose (blood sugar).

Not specified... carbohydrates... 95.00 g... of which sugars... 94.50 g... fat....

Total carbohydrates are comprised of fibers and sugars.

The low - FODMAP diet focuses on eliminating foods high in a collection of short - chain carbohydrates (sugars and fibers) that adversely affect digestion for those with sensitive guts.

This keeps you hydrated longer because the digestive process of breaking down carbohydrates into sugar is slowed down by its gel state.

Dr. Mellanby was quick to point out that diet 3 was not low in carbohydrate or even sugar: «Although [diet 3] contained no bread, porridge or other cereals, it included a moderate amount of carbohydrates, for plenty of milk, jam, sugar, potatoes and vegetables were eaten by this group of children.»

Eating fat slows the breakdown of carbohydrates, which helps to keep sugar levels in the blood stable.

Not only is this recipe raw, it's full of ingredients that will keep you full after indulging in a slice; unlike most desserts with processed sugar and lots of empty carbohydrates.

A cup of shredded coconut flesh weighs 80 grams and contains 283 calories, 2.7 grams of protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of dietary fiber and 5 grams of sugars.

You should also pay close attention to the sugar and carbohydrate content that is on the packaging of everything you eat.

The soluble fiber also stabilizes blood sugar by slowing the release of carbohydrates in the digestive system.

Intake of carbohydrates in Australia is at the bottom end of the recommendation at 45 % with 24 % coming from total starch and 20 % coming from total sugar.

• Eliminated or reduced trans fat in over 10,000 product choices • Eliminated or reduced saturated fat in over 6,600 product choices • Reduced sugar / carbohydrates in over 3,700 product choices • Reduced the calorie content of over 3,500 product choices • Reduced sodium in over 3,000 product choices

It also contains 15 percent of your daily calcium requirements, but it has higher than average amounts of sugar alcohol than other bars to keep the total carbohydrate content down.

Each bar has 190 calories, 11 grams of fat, 17 grams of carbohydrates, 3 grams of fiber, 8 grams of sugar, and 9 grams of protein.

The sugar - free version contains 20 calories, 5 g of carbohydrates and no sugar because it is sweetened with aspartame and acesulfame - potassium.

of the original orange - flavored powder has 45 calories and 12 g of carbohydrates, including 9 g of sugar.

Do not sweeten your water with any kind of sugar, as carbohydrates are off - limits during the 3 - 7 day cleanse.

Entire recipe makes 6 servings Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4g fiber

Examples of carbohydrates that are NOT starchy are: dates, figs, maple sugar, honey, many berries, pineapple, melons, and golden beets.

Oats are great for stabilizing your blood sugar level as a result of the combination of high fiber and complex carbohydrates which slows down the rate at which this grain is converted to simple sugars thereby preventing blood sugar spikes and reducing the risk of developing diabetes

I was wondering if you'd come across other sources of carbohydrates besides sugar?

Yes, breast milk is very sweet and the majority of its nutritional profile consists of carbohydrates in the form of sugar.

So breast milk as you probably know is mostly carbohydrate in the form of lactose (milk sugar) so in order for the caloric intake to match it as closely to mother's milk you have to add back in some form of sugar or baby will not thrive on this recipe, which actually happened in my PEd's office bc a family was so freaked out about the sugar content.

This breakdown of sugars and carbohydrates by the bacteria produces lactic acid which gives all probiotic rich food a certain degree of tang.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

Carbohydrates are comprised of sugars and dietary fibers.

Energy 444kcal; 1864kj Protein 14.2 g Carbohydrate 54.9 g of which sugars 5.9 g Fat 17.2 g of which saturates 2.0 g Dietary Fibre (AOAC) 6.8 g Sodium 0.0 (14 mg)

This is because they're made up of a lot of sugars and fast absorbing carbohydrates.

In other words, both groups had processed carbohydrates and sugar taken out of their diets, and that showed equal weight loss, whether it was low carb or low fat.

In one serving size — 3/4 cup — there are 260 calories, 90 fat calories 10 grams of fat, 10 grams of sugar, and 36 grams of carbohydrates.

The size of your produce will affect the carbohydrate count of this chocolate smoothie recipe, but it has approximately 25g of carbs per serving — 10g are fiber, and 10g are natural sugar.

Entire recipe makes 4 servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4 g fiber

There is absolutely no place for many of the commercial snack foods available today that are high in simple carbohydrates that spike sugar levels and are highly processed.

A 1 - cup serving has 26.8 grams of total fat, over 12 grams of carbohydrate and almost 5 grams of sugars.

While TigerNuts are technically a starch, remember that they are full of fiber & resistant starch which prevents them from having a negative impact on your blood sugar and the carbohydrates are indigestible.