Sentences with phrase «of sugar per serving in»

I try to eat foods that have less than 10 grams of sugar per serving in any form.

With 4 grams of sugar per serving in our favorite Maca Bar, we celebrate this chocolate that leaves us satisfied and free of regret.

Not exact matches

Whether you're curious about giving Meatless Monday a try, or want to boost the nutritional heft of your veggie burger, the mixes are low in sugar and have only about 200 calories per serving.

I've used raw coconut flour to thicken my oats; it's one of my personal «superfoods» for lowering my blood sugar levels, aiding in digestion, and it's a great source of protein while being low in fat and carbs per serving.

Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram of sugar per 1 oz serving.

I wish it was a little lower in sugar but it does have 6 grams of protein per serving and it's also gluten - free.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

Also there are only 2 Tablespoons of raw [low glycemic] coconut sugar in the icing, so that works out to less than a teaspoon per serving, but feel free to omit the icing!

The company also set two goals for the next 10 years: to cut the average added sugar per serving by 25 % and saturated fat per serving by 15 %, in addition to adding more whole grains, fruits, vegetables and low - fat dairy into its array of products.

Approx nutrition info per serving if using a no calorie sugar substitute in place of the apple juice:

• MoPro Nutrition from Birmingham, Mich.. MoPro is the first Greek yogurt infused with CFM Whey Protein Isolate that contains 24 grams of protein per serving and is low in sugar.

You can find the So Delicious brand of Coconut milk yogurt in an unsweetened vanilla form and it tastes good and contains 1 gram of sugar per serving.

Absent is the sweetness often associated with the aforementioned beverages (The Washboard contains 9 grams of sugar per 12oz serving, while the most popular hard root beers in today's market contain upwards of 35 grams of sugar per 12oz serving), and in its place are herbaceous and earthy notes, followed by a clean, refreshing, creamy - but - not - too - sweet finish.

Coconut flour is WONDERFUL for blood sugar levels and is higher in fiber than a bowl of oatmeal per serving?

In a granola bar, I'm looking for something with under 9 grams of sugar per serving and over 4 grams of fiber per serving.

Many school districts have since worked with their suppliers to lower the sugar content in flavored milk, and many of these milks now contain around 130 calories and 22 grams of total sugar per serving (12 grams of which are naturally occurring).

You can easily see how a less food - savvy parent might conclude that feeding a child Mango Cremes is actually a net positive, the same as offering fruit, when of course a Mango Creme is, in the end, a highly processed, white flour cookie with 8 grams of fat and 11 grams of sugar per serving.

While they may «only» be 48 calories, bear in mind that those 12 grams of sugar per serving of Froot Loops means that 44 percent of the neon - colored cereal's calories come from added sugars.

Cow's milk contains sugar, too — 13 grams per serving — but at least this is in the form of a naturally occurring sugar, lactose, whereas the sugars in other types of milk are typically added for taste.

Kellogg has just launched this cereal with just 6 grams of sugars per serving — half of what's in most other cereals aimed at kids.

FYI — canned peaches packed in extra light syrup provide two fewer teaspoons of added sugar per serving than peaches packed in heavy syrup.

Along with giving you 20 percent of your daily calcium, many Greek yogurts are low in sugar and offer more than 10 grams of protein per serving, so you feel fuller longer.

Alpert recommends adding natural sugar back in slowly, such as two servings of fruit (think: an apple and a banana) per day and choosing unsweetened dairy products, like plain yogurt.

In one popular brand, making that switch could save you nearly two teaspoons of sugar per serving.

Keep your dorm free of junk food Although you do nt need a stocked kitchen in your dorm, it helps to keep on hand yogurt, fruit, and granola bars with at least 2 to 3 grams of fiber per serving and no more than 10 grams of sugar, such as TLC Chewy Granola Bars from Kashi.

It's packed with 8 grams of protein per serving for only 2 grams of fat and 0 grams of added sugar (the 1 gram is naturally occurring in peanuts).

Organic Valley Organic Fuel Whey Protein Powder contains (per serving) 26 grams of whey protein, only 3 grams of sugar and is a good source of calcium, all in a convenient powder you can take anywhere.

One ounce of Libby's 100 % All - Natural Pure Pumpkin has 50 calories per serving, 0.5 g fat, 1 g protein, 5 g sugar, and 200 % of your daily - recommended amount of vitamin A. I like to start with this all - natural version and then add in cinnamon and nutmeg for something that will taste just like the filling of a pumpkin pie (without all the sugar that's in the «pumpkin pie mix» cans).

Ginger snaps are one of my favorite store cookies as they are typically lower in sugar per serving than most other types of processed cookies.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Although the amount of sugar in some of the fruit and nut bars is rather high for me — 9 to 16 grams — many of the bars do contain fewer than 6 grams per serving.

Yes, they do, but they also have a tablespoon of sugar in them, per serving — and that's before you add extra sugar.

We are advised in the Healthy Brain Diet to eliminate red meat or cut it back to a maximum of one serving per week, avoid simple sugars and refined carbohydrates, avoid alcohol, and limit the intake of safflower, sunflower and soybean oils.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

I've used raw coconut flour to thicken my oats; it's one of my personal «superfoods» for lowering my blood sugar levels, aiding in digestion, and it's a great source of protein while being low in fat and carbs per serving.

Serve with sliced green apples (one apple per person) and crushed nuts for a satisfying crunch that also slows the rate of sugar absorption in the bloodstream.

There is, however, a new line of products that is low in sugar (6g of sugar or less per serving) and doesn't use any sugar substitutes: Revele Whipped Gelato.

Even juices made with no added sugars contain around 16 - 24 grams of sugar per serving — the equivalent to 4 - 6 teaspoons of sugar in just 1 serving of juice!

It has to contain at least 48 grams of high fructose corn syrup per 30 gram serving to maximize fat burning (that GIANT insulin spike followed by the tremendous crash in blood sugar burns a TON of calories).

And while dates are packed with naturally occurring sugars (glucose and fructose), they are also an excellent source of dietary fiber (about 7g per 100g serving), and dates are especially rich in soluble fiber, which is the kind that helps maintain healthy blood cholesterol and stabilize blood sugar levels.

In addition to the 20 grams of collagen per serving, Primal Kitchen Collagen Fuel nourishes with healthy fat from coconut oil, beneficial prebiotic fiber for digestive health, and is free of sugar, dairy, whey, and gluten.

After surgery, you will want to avoid foods and beverages that are high in sugar, so start looking at food labels now to find foods that are no more than 15 grams of sugar per serving.

While red wine and white wine are comparable in calories and carbs (120 calories and 3.8 g of carbs per serving) white wine has more sugar, while red wine offers more potassium, phosphorus, and magnesium.

6 of the 14 grams of carbs in each serving of THRIVE come from sugar alcohols, which contain less than one calorie per gram instead of the normal 4 calories per gram found in most other types of carbohydrate.

They have 5 grams of naturally - occurring sugar or less per 8oz serving (compared to 11 - 28 grams in juices and smoothies) and retain the fiber since the vegetables are never juiced or pressed.

These other flavors come in at nine grams of sugar per 3/4 cup serving (12 grams per one cup serving).

PhD Advanced Mass is low in sugar and provides high quality fats in the form of MCT's from coconut oil and 6g of flaxseed oil per serving.

This healthy granola recipe is very low in added sugar with only 2 grams of added sugar from maple syrup per 1 / 4 - cup serving — this is much lower than most varieties of granola.