While they may «only» be 48 calories, bear in mind that those 12 grams
of sugar per serving of Froot Loops means that 44 percent of the neon - colored cereal's calories come from added sugars.
Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount
of sugar per serving of any other fresh fruit!
Not exact matches
The hands - down winner
of our informal office sampling — OceanSpray Jellied Cranberry Sauce (with 24 grams
of sugar per serving)-- went down easy, like a slippery jam, potent with berry flavor and a whiff
of history.
Granola can pack anywhere between six and 16 grams
of sugar per serving, while energy bars can have anywhere from 9 to 23 grams.
«We deliver eight grams
of protein
per serving,» he says, adding that they feature lower
sugar and fat contents.
Hi Ella, I did a little Google search and according to» Myfitnesspal» one
of your sweet potato brownies (i.e.
per serve) contains over 400 kcals and 11 g
of sugar.
For any other diabetics out there — if you use this substitute, the
per serving comes out to be 23g
of carbs, 8g
of sugar, 146 calories.
But we stopped buying the apple juice with 28g
of sugar per serving and decreased it to the «light» 14g and still fill their cups with half juice, half water.
Their original flavor contains no added
sugar 4 g
of fiber
per serving.
Here's what I love about this drink over other things like beer, wine and hard alcohol: SpikedSeltzer is flavored with natural fruit, it has 6 % alcohol by volume (more than beer, but less than wine and hard liquor) AND it has only 5 grams
of sugar per serving.
See the following list for a range
of cereals and how many grams
of sugar per 30g bowl
serving:
Whether you're curious about giving Meatless Monday a try, or want to boost the nutritional heft
of your veggie burger, the mixes are low in
sugar and have only about 200 calories
per serving.
For this recipe I used a sweetened soymilk that has 7 grams
of sugar per serving.
However, coconut water
serves as an excellent replacement medium with 294 mg
of potassium and 5 mg
of natural
sugar per glass, unlike your favorite sports drink that only contains half
of the potassium content and five times the amount
of processed
sugar.
Truvia ® Brown
Sugar Blend is a blend
of Truvia ® sweetner and brown
sugar with 75 % fewer calories
per serving than brown
sugar.
Our PaleoBars and ProteinKrunch Bars pack a whopping 11 - 16 grams
of protein
per serving and taste homemade with no added preservatives, artificial sweeteners, refined
sugar or processed protein powders.
Entire recipe makes 6
servings Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
Serving size is 1 breast (skin removed), and 1 / 6th
of the tomatoes and garbanzo beans Each
serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
serving = 6 Smart Points / 7 Points
PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4
SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g
sugar; 39g protein; 4g fiber
Although this holds true for this original Cooking Light recipe as well, it does give more than 16
servings (so about 1 teaspoon butter
per serving and a tablespoon or so
of sugar).
With only 9 grams
of sugar or less
per serving, our jams are a must have for your pantry!
Our Chocolate Coco - Nutty Granola is just as crunchy, but without almost three teaspoons
of sugar per serve.
The size
of your produce will affect the carbohydrate count
of this chocolate smoothie recipe, but it has approximately 25g
of carbs
per serving — 10g are fiber, and 10g are natural
sugar.
Entire recipe makes 4
servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
Serving size is about 4 oz chicken with taco shell and toppings
of choice Each
serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
serving = 5 Smart Points
PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g
sugar; 7g protein; 3.4 g fiber
They're our milled Scottish oats with 11g
of protein
per serving, high fibre and low
sugar content — perfect for breakfast and smoothies.
Our Organic Yogurt contains more than 50 billion live probiotic cultures
per serving, and it's always free
of thickeners, pectins, and cane
sugars.
Note: When choosing your marinara sauce, be sure to look at the ingredient list and check that there is no added
sugar and less than 4 grams
of fat
per serving to limit the added oil.
Nutritional Estimates
Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon
of sugar to the batter, just remember to adjust the PointsPlus accordingly.
I've used raw coconut flour to thicken my oats; it's one
of my personal «superfoods» for lowering my blood
sugar levels, aiding in digestion, and it's a great source
of protein while being low in fat and carbs
per serving.
Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram
of sugar per 1 oz
serving.
This cream carries the tangy margarita flavor much better, and with a fairly small amount
of cream and
sugar per serving, it can still be considered light.
A 1 - cup
serving of coconut water has a little over 25 calories from
sugar per serving, a high amount, especially considering the small
serving size.
This Skinny Banana Cream Pie Milkshake has only 142 calories
per serving (that glass shown is 2
servings) with 0.2 grams
of fat and 10 grams
of sugars.
The recipe builder will not count values for the zero point foods but those foods
of course still have calories, fat,
sugar, etc which will lead to a higher points value
per serving.
I hate doing this because who really wants to know, but that recipe (using real ice cream) has 388 calories, 15 grams
of fat, and 47 grams
of sugar per serving.
I wish it was a little lower in
sugar but it does have 6 grams
of protein
per serving and it's also gluten - free.
Each ONE Brand product provides decadent, crave - worthy flavored bars that are packed with at least 20 grams
of protein and only ONE gram
of sugar per serving — hence the name ONE.
Most Progenex proteins have between 5 and 9 grams
of sugar per serving, from various sources (fructose, dextrose, and table
sugar, or sucrose).
The mango peach flavor contains 90 calories, 1.5 grams
of fat, 11 grams
of sugar and 2 grams
of protein
per 4 - ounce
serving.
Olives are also low in calories
per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead
of refined versions like oil and
sugar as much as possible.
Also there are only 2 Tablespoons
of raw [low glycemic] coconut
sugar in the icing, so that works out to less than a teaspoon
per serving, but feel free to omit the icing!
ONE Brands, the maker
of ONE Bars which contain 20g
of protein and 1g
of sugar per serving, has announced the launch
of its newest flavour, Red Velvet Cake.
Oatmeal's impressive fiber content, iron levels and mere one gram
of sugar per serving makes it a morning star.
Current labels show total
sugars per serving, but under the new rule there will be an additional line showing the amount
of added
sugar.
Per FDA, added sugar is the number of grams of added sugars per servi
Per FDA, added
sugar is the number
of grams
of added
sugars per servi
per serving.
Serving Size: 1/6
of recipe Calories
Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 %
Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %
Nabisco Good Thins rice crackers (Mondelez International), made with inulin and whole - grain rice flour, feature 1 gram
of sugar per serving
Serving Size: 1 slice, 1/8
of recipe Calories
Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 %
Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %
Both cereals were free
of gluten AND
sugar (the Crispy Brown Rice has less than 1g
per serving), which is great for my current low - glycemic eating regimen.
I sampled the Peace Cereal Purple Corn Flakes which only have 5 grams
of sugar per serving, 2 grams
of protein and fiber and are organic, non-gmo, vegan and whole grain.
And get this: Only 1 gram
of sugar per serving, thanks to a touch
of stevia.
Nutrition
per serving: 362 calories, 15 g fat, 2.7 g saturated fat, 7 g fiber, 13 g
sugar, 10 g protein (calculated with unsweetened vanilla almond milk and 1 Tbsp each
of almond butter and dark chocolate chips)