Right now, sugar pumpkins are in most of my local grocery stores (the ones in these pictures just happen to be from Trader Joe's) and I also saw a bin
of sugar pumpkins at our local pumpkin patch.
For this recipe, I used the last
of my sugar pumpkin puree.
Cut off the stem
of the sugar pumpkin and slice in half lengthwise.
There is an Afghan dish where they have ground beef served ontop
of sugared pumpkin chunks and driggle a mint yogurt sauce ontop.
Not exact matches
It's wonderfully warming and comforting, with sweet hints
of cinnamon, vanilla, nutmeg and ginger, which perfectly infuse with the
pumpkin puree and coconut
sugar to create happiness in a bowl!
- In a bowl, add the flour, Cream
of Wheat,
sugar, baking powder, baking soda and
pumpkin pie spice, and whisk together to combine very well; next, add in the beaten egg, the apple cider and the vanilla, and using a spatula, combine the mixture just until well blended, but not overly worked; next, add in the finely diced apples and fold them into the batter until well combined.
I used about a C
of Whipped Cream Cheese, 1 small can
of pumpkin puree and about 2 TBS
of powdered
sugar.
In your mixing bowl, beat together 2 cups
of solid - packed cooked
pumpkin, 1 cup
sugar, 1 cup brown
sugar, 1/2 cup extra virgin olive oil and 1/2 cup plain applesauce.
1 kg
pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2 cup [200g] cooked rice (equals to about 1/3 cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead
of water) 1 tablespoon minced ginger (make your own at home) 3 — 4 cups water 1/2 cup canned coconut milk Juice from 1 — 2 sweet oranges * 2 teaspoons
sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
The mix
of molasses, cane
sugar, maple syrup, and lots
of pumpkin spice makes this Gluten Free Vegan Pumpkin Bread super moist and full of rich, deep, Fall fl
pumpkin spice makes this Gluten Free Vegan
Pumpkin Bread super moist and full of rich, deep, Fall fl
Pumpkin Bread super moist and full
of rich, deep, Fall flavours.
Among things I change on occasion are: — Olive oil instead
of coconut oil — Honey instead
of maple syrup — Replacing some
of the flour with chickpea flour — I never tried the millet actually but have instead always added
pumpkin seeds which complement the babana marvelously — I always cut down on the
sugar in half (I generally do so in recipes) and I dislike cloves so no.
It is packed with real
pumpkin puree, those classic
pumpkin pie spices (if you don't have a pre-blend, which I got from Trader Joe's, then mix together two - parts cinnamon to one - part
of each cloves, allspice and nutmeg), and subtly sweetened with maple
sugar.
The moisture in
pumpkin (plus the lack
of butter and lower amount
of sugar) makes things more cakey, but we really loved that.
I used
pumpkin liquor instead
of bourbon, 1 cup regular flour and 1/2 cup coconut flour, added 1/4 cup
of chocolate chips and sprinkled about 1 tsp
of brown
sugar on top before putting it in the oven.
With plenty
of vitamin A from
pumpkin and a crumbly streusel made
of heart - healthy oats and unrefined brown
sugar, they're winners in the nutrition and taste departments.
If you love the taste
of pumpkin pie, cake, and cinnamon
sugar gloriousness, then these delicious and easy
pumpkin pie streusel bars are for you.
BUT I swear to you, these muffins are fluffy, they have the perfect amount
of moisture and crumb to them, the
sugar topping gives them the right amount
of sweetness and texture on top, and the
pumpkin spice is BASICALLY the most amazing thing ever.
I also made a bowl
of roasted
pumpkin seeds with coconut
sugar and sea salt, it has...
Well that is after the
sugar pumpkins finish steaming in the crock pot so I can have some
of your famous
Pumpkin Cinnamon Rolls.
Since I've given up
sugar for Lent, its handy to have some seeds and nuts around to cure my sweet tooth with a sad excuse for trail mix
of:
pumpkin seeds, raisins, and cacao nibs.
given ur list
of «wants» for
pumpkin recipes... i think u should try some japanese varieties, they do great things with
pumpkin that do nt involve extra
sugar or spices... soo good.
Not only did the Starbucks
Pumpkin Spice Latte recipe not have a bit of real pumpkin, it was laced with mounds of sugar, pesticide residue, artificial flavors, preservatives, sulfites and more (Click HERE to read more about what's really in a Starbuck
Pumpkin Spice Latte recipe not have a bit
of real
pumpkin, it was laced with mounds of sugar, pesticide residue, artificial flavors, preservatives, sulfites and more (Click HERE to read more about what's really in a Starbuck
pumpkin, it was laced with mounds
of sugar, pesticide residue, artificial flavors, preservatives, sulfites and more (Click HERE to read more about what's really in a Starbucks PSL.)
Beat
pumpkin, brown
sugar, molasses and butter in the bowl
of a stand mixer (or hand mixer) on medium speed until well mixed.
By making your
pumpkin spice latte at home you just saved yourself $ 4 bucks, 10 grams
of sugar, and 10 grams
of fat!
After cooling and chilling the
pumpkin brownies, they get slathered with a frosting
of cream cheese, butter, confectioner's
sugar and maple syrup.
1 cup unsweetened soy milk, divided into 1/4 cup and 3/4 cup 2 tablespoons arrowroot powder 2 to 2 1/2 cups plain soy creamer (I used French Vanilla, but plain would be delicious too) 3/4 cup packed brown
sugar 2 sticks cinnamon 8 very thin slices
of fresh ginger, peel left on 1 cup pureed
pumpkin (canned is perfect) 1 tablespoon vanilla extract
I subbed 1 cup
of almond flour to walnut flour, omitted the ACV, added sweetener to taste, 1 tsp vanilla, 1 tsp
pumpkin pie spice (
sugar free) and 1 mashed banana.
These
pumpkin pie bites contain no added
sugar and are full
of healthy fats and fibre from the nuts and dates.
1/2 cup canola or other vegetable oil 1/2 cup vegan butter, softened 2 1/2 cups demerera
sugar or brown
sugar 2 tablespoons molasses 1/4 cup flax meal 1 tablespoon pure vanilla extract 1 teaspoon pure almond extract 2 teaspoons ground cinnamon 2 tablespoons
pumpkin pie spice 4 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup nondairy milk mixed with 1 tablespoon vinegar, set aside to curdle for a couple
of minutes 4 cups white whole wheat flour 1 1/2 cups
pumpkin puree 1/2 cup vegan sour cream (or another 1/2 cup nondairy milk, but I prefer sour cream)
1 - 12 ounce block
of firm Silken Tofu (drained) 1/2
of a 13 ounce can pureed
pumpkin or about 3/4 cup 1 cup unsweetened, plain, vanilla or lite vanilla soy milk 2 1/2 tablespoons cornstarch (you may alternatively use 1/3 cup all - purpose flour, but the result may be slightly more cakey than custardy) 1 tablespoon
pumpkin pie spice 1/2 cup brown
sugar (this is not a really sweet custard, so add another 1/4 cup brown
sugar if you prefer) 1 teaspoon vanilla extract
The bright orange color is your first clue that our Organic
Pumpkin is loaded with beta - carotene, which may help protect against heart disease, regulate blood -
sugar, and reduce the severity
of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
, and it's fairly versatile as you can use any type
of winter squash or
sugar pumpkin.
It's totally up to you - I sometimes add cinnamon but I love the raw taste
of the
pumpkin with the sweetness
of the coconut flour and coconut
sugar
These delicious little treats are made with a short list
of ingredients: pie crust (store bought or homemade - see TIPS below),
pumpkin puree, brown
sugar and
pumpkin pie spice.
I really love these cinnamon
sugar roasted
pumpkin seeds, and sprinkling a few on the top
of this protein shake is the perfect crunchy garnish.
Serves: 4 Nutrition: 483 calories, 13.3 g fat (4.7 g saturated fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g
sugar, 17.8 g protein (calculated with 4 cups
of pumpkin, 4 cups
of spinach, 1 tablespoon
of coconut oil, 1/4 cup
of pumpkin seeds and without dressing)
Ingredients 3 medium sweet potatoes, cooked and mashed 3 extra-large whole eggs 8 extra-large egg yolks 4 cups half - and - half 1/4 cup pure maple syrup 3/4 cups
sugar 1 tsp
pumpkin pie spice 1/2 tsp ground cinnamon a pinch
of salt 1 1/2 teaspoons pure vanilla extract 6 croissants cut into chunks, preferably stale 1 cup Smucker, s Caramel Flavored Spoonable Topping
Some
sugar and a few eggs round out the main ingredients, and the
pumpkin too
of course, a nice amount
of it for a good amount
of moisture.
My decoration choice
of pumpkin seeds and silvery
sugar balls is totally optional (or you can switch it up by using chopped pecans and festive sprinkles!).
So for added nutrition, I rather nervously thought I'd create a muffin recipe using wholemeal spelt and oats, some
of the
pumpkin butter I made back along, Rapadura rather than
sugar and
of course, chia seeds.
Looks good, I would add a small can
of drained crushed pineapple to the
pumpkin and brown
sugar instead
of white.
If you can't find sweet dumpling squashes, you can use any kind
of winter squash in this recipe (or try it with
sugar or «cheese»
pumpkin).
-LSB-...] And then there was Friday evening... this one was your typical Thanksgiving feast; with turkey and ham, mashed potatoes and gravy, stuffing, corn, carrots, two types
of green bean casserole,
pumpkin bread, a veggie tray, cranberry salad,
pumpkin pie, apple pie, wild berry pie, the excess pie crust baked off with some cinnamon and
sugar (a very rare indulgence), and I made an amazingly rich and delicious pecan pie without the crust (only because I was in a rush) from Predominantly Paleo.
I'm personally a fan
of my
sugar free cranberry sauce: http://www.pistachioproject.com/2011/11/
sugar-free-cranberry-sauce.html and my healthy
pumpkin pie: http://www.pistachioproject.com/2014/11/healthy-
pumpkin-pie.html
Having bought 3 large
pumpkins and a few
sugar pumpkins, as well as some cans
of pure
pumpkin puree, I knew I had enough ingredients to start off.
Sweet Potato Casserole - Flavorful, cooked sweet potatoes mashed and blended with a dash
of brown
sugar, a sprinkling
of pumpkin pie spices and a few other on - hand ingredients and finally, topped with a creamy crust
of marshmallows.
The
pumpkin cheesecake filling is a creamy blend
of softened cream cheese,
sugar,
pumpkin,
pumpkin spices and fresh whipped cream.
What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can
pumpkin puree 1 tablespoon
pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no
sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination
of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts,
pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown
sugar or maple syrup if you have a sweet tooth).
In a large bowl, whisk together the
pumpkin, both
sugars and the vegetable oil until completely combined, making sure to break up any chunks
of brown
sugar so no lumps remain.
In the donut kind
of way with these baked
pumpkin donuts with cinnamon
sugar,
pumpkin chocolate chip donuts with an apple cider glaze and
of course my...