Not exact matches
In the meantime, if you're trying to get healthier snacks on the playing fields, another strategy is to write a Letter to the Editor
of your local paper pointing out why fruit & water make more sense than junk food and
sugary sports drinks.
I've seen young children bringing
sugary sports drinks or full calorie sodas into school or buying them after - school — many
of these kids just won't
drink white milk.
A majority
of the teens reported consuming sweet
drinks: More than 60 %
of boys and 50 %
of girls
drank at least one soda,
sports drink, or other
sugary beverage per day.
Towards the end
of your race: Swish a
sports drink around in your mouth, then spit it out: Just rinsing with the sugary drink can trick your brain into recruiting more muscles (especially when they're depleted) and enhance your performance, according to recent research in Medicine & Science in Sports & Exe
sports drink around in your mouth, then spit it out: Just rinsing with the
sugary drink can trick your brain into recruiting more muscles (especially when they're depleted) and enhance your performance, according to recent research in Medicine & Science in
Sports & Exe
Sports & Exercise.
Avoid
sugary sports drinks and soft
drinks and stick to plain filtered water — filling up and
drinking at least four
of your large
sports bottles if you can a day.
Yes, I know it hurts to hear it, but cakes, cookies, crackers, microwaved meals, chips, sodas, granola bars,
sugary sports drinks or energy
drinks, and 1000's
of other products that line our supermarket shelves were never meant to be part
of the human diet, so it's obvious why it causes so many health problems for us.
Coffee, tea, soda,
sports drinks, and other
sugary drinks contain unnatural ingredients which add to the build - up
of waste material in the body.
One huge pet peeve
of mine is to see an athlete «pulling out all the stops» to fix a hip, knee, shoulder or low back injury, or fighting constant joint soreness — all while eating huge whole wheat bread sandwiches,
drinking sugary sports drinks, and consuming multiple cups
of coffee every morning.
Most
of us don't need to waste money on expensive and
sugary sport drinks.
For the purposes
of the study,
sugary drinks included sugar - sweetened sodas, fruit
drinks, iced teas and
sports or energy
drinks, as well as homemade
sugary drinks.
«The recent Budget announcement to direct money raised by the tax on
sugary drinks towards funding
sport and after - school activities suggests policymakers are recognising the wide - ranging benefits
of these activities.