Sentences with phrase «of suggested exercises»

I have worked with a chiropractors and PTs who have given me lots of suggested exercises, but sometimes its nice to change things up.

You may also want to try some gentle stretches and some hospitals will provide a series of suggested exercises to gently help your body post-birth.

Not exact matches

Not only do figures like Mark Zuckerberg and President Obama credit fiction with expanding their outlook and exercising their minds, but science even suggests that a great novel can boost empathy, a hallmark of excellent leaders.

In other sessions, he explains the results of our Bod Pod tests, suggesting that a balanced approach to eating and exercise that will reduce body fat percentages much more effectively than «running a marathon and eating anything you like.»

Mark Williams and Danny Penman authors of «Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World,» suggested on CNN that you perform a 10 - finger gratitude exercise everyday.

A wealth of recent research, including a new study published this month in the Journal of Alzheimer's Disease, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic exercise — has a significant, overwhelmingly beneficial impact on the brain.

«Our results suggest that appropriately timed physical exercise can improve long - term memory and highlight the potential of exercise as an intervention in educational and clinical settings,» the researchers concluded.

Leaving aside the fact that a relatively anemic 15 % of Canadians are physically active enough to satisfy even modest government recommendations — Health Canada suggests 150 minutes per week of moderate - to - vigorous physical activity — the evidence is mounting that you can not offset the deleterious effects of sitting simply by exercising more.

Research from as far back as 1985 suggests physical activity and exercise improve self - image and cognitive functioning, and they reduce the symptoms of anxiety.

The DOL's former head of wage enforcement, David Weil, recently suggested that weighing whether gig economy workers should be classified as employees or independent contractors is not so different than making the same determination for workers at brick - and - mortar businesses.84 Existing legal tests to determine whether a worker is an employee or an independent contractor are multifactor, fact - based exercises based on the level of control a company exerts over the workers in question.

Research also suggests many indoor cats don't get enough physical exercise, with one study finding inactivity to be a predictor of diabetes.

Sure the proposed federal action plan employs strong language to suggest that in the absence of effective habitat protection by Alberta, the federal government may exercise its SARA powers to apply the federal legislation onto provincial lands.

In its paper, the BPP Group raises a number of concerns regarding the hard regulatory approach suggested by the Directive proposals and calls upon the European Commission, Parliament and national governments to support the proportionate, principles - based approach to service supplier oversight overwhelmingly supported by shareholders that is embodied in the Best Practice Principles for Shareholder Voting Research & Analysis, stating that «unwarranted or disproportionate legislation may inhibit the provision of independent information and services that assist investors in the exercise of the very rights and responsibilities that the Directive aims to foster and support.»

With this as their point of departure, the bishops further suggest a process of negotiations to achieve three objectives: «First, it should formalize Israel's existence as a sovereign state in the eyes of the Arab states and the Palestinians; second, it should establish an independent Palestinian homeland with its sovereign status recognized by Israel; third, there must he negotiated limits to the exercise of Palestinian sovereignty so that it is clear that Israel's security is protected» (my emphasis).

Meanwhile, to Hawking's supporters who suggest that I am not owning up to his scientific «proofs,» I believe airwx has already said it best for me — he's a THEORETICAL physicist, and having read some of his work, I'm smart enough to know that much of what he says about God is an exercise in jumping to conclusions, even as sound as much of his scientific work is.

Whatever the merits of these claims, I would like to suggest that Dante exercised a similar influence on the Christian understanding of heaven — and that this influence is not what Dante's many modern devotees might suspect.

Pictures of the terror by which rulers in the ancient world sought to maintain their authority ought not to be applied to God's exercise of his rule and should not, in my opinion, be used to suggest that Jesus taught that the wicked would burn for ever in hell.

This also precludes free will in that you are again suggesting that a person's exercise of free will is irrelevant given god's knowledge of what's best for them.

It is, she suggests, only a «marginal» burden on the free exercise of religion.

As part of this late exercise in autodidactism, they suggested that I read various books — some of which were subsequently acquired — by formidable chess grandmasters including Nimzowitsch and Alekhine and others who left permanent stamps on the game.

In his Attack upon «Christendom» Soren Kierkegaard suggested that «the illusion of a Christian nation is due... to the power which number exercises over the imagination... It is said, that [an innkeeper] sold his beer by the bottle for a cent less than he paid for it; and when a certain man said to him, «How does that balance the account?

The notion that suicide, as the most extreme exercise of the right to privacy, is an injustice toward the state, as Aristotle put it, suggests that the injustice is one of depriving the state of one of its members.

It suggests, I believe, that within the common tradition, authority is understood as a way of making power responsible to a standard that is shared both by one who has authority and by those over whom it is exercised.

For those of you who think Jones is a hazard because he carries a gun, I suggest that you consider how he's legally exercising both his First and Second Amendment rights.

My argument is not for some holy campaign, as Bushman suggests, but for a good ol' liberal arts education as most conducive to the full exercise of divine intelligence.

«Providence» suggests that our affairs are in reality guided by something above or greater than human reason, while «fortuity» implies that the controlling agent is something beneath or less than reason; but either view renders illusory the notion that we are controlling our own affairs through the exercise of our own reason.

Explores the celebration of physical fitness and suggests new health - enabling forms of exercise.

This suggested exercise is an open invitation to the abuse of Christian students, whether Professor Neuliep intends it as such or not.

She says that radical feminism has carried this sense of powerlessness to extremes, suggesting that women have «always been crushed and stymied in their aspirations, as if historically women didn't exercise any agency in the way in which they fill out the vocations available to them.»

To highlight this usage is not deny some of uses of power are oppressive, but rather to suggest that exercise of power, especially state power, needs to be evaluated by some criterion other than whether the person who is on the receiving end of a powerful action has less power than the persons acting against them.

For it is one thing to suggest that the life of learning will always be in some sense dependent upon the exercise of spiritual virtues in however attenuated a form, quite another to imagine that the universities will turn to the practice of those spiritual disciplines, such as prayer, that give such virtues meaning and strength.

G. K. Chesterton once suggested that «it is a good exercise, in empty or ugly hours of the day, to look at anything, the coal - scuttle or the bookcase, and think how happy one could be to have brought it out of the sinking ship onto the solitary island» (Orthodoxy [Fontana.

The evidence suggests that all of these influences have indeed exercised a negative effect on traditional religious beliefs and practices.

If this exercise was helpful, I suggest that you use the same approach to revisit other periods of

As I shall say, confronting that plain fact does not suggest that we should spend our time in the not very profitable exercise of meditating every day on its reality.

We don't need this controlling as suggested, however we do need people to exercise common sense and judgement what ever the source of opinion is.

The tradition suggests that God, candid self - examination and the firm exercise of the will help the good urges to prevail.

P «rimewonk nclaw441 wrote, «The tone from many today suggests that they would be happy if Christians could be forced to shut up and refrain from exercising their freedom of faith.»

The tone from many today suggests that they would be happy if Christians could be forced to shut up and refrain from exercising their freedom of faith.

As an issue, football isn't going to be crucial to the coming election: most polls suggest that the electorate are more exercised by such trifling matters as the health service and the state of the economy.

It seems reasonable to suggest that rather than simply maintaining a high work rate until the RPE does rise to reach near - maximal levels, the exercising athlete would instead reduce the work rate under conditions of elevated body temperature8 — 10 or depleted muscle glycogen concentrations, 13 giving rise to the possibility that the regulation of self - paced exercise may utilise the RPE as an important mediator of pacing strategy.

It seems reasonable to suggest that rather than simply maintaining a high self - selected work rate until the RPE rises to reach near - maximal levels, the exercising athlete would instead reduce the work rate in certain conditions to prevent hyperthermia or substrate depletion from occurring before the end of exercise.

If the initial work rate and RPE are set in a feedforward or anticipatory manner as is suggested (B and C on fig 2), then the starting power output should be similar whenever exercise is performed at a given RPE, irrespective of experimental interventions, such as increased ambient temperatures, hypoxia and dietary interventions.

While my efforts to persuade the Board of Selectmen, the town manager, and the Rec Department director to allocate permits in a more equitable fashion, and to use their power to make sure that the programs using town - owned facilities met minimum standards for inclusiveness and safety, fell on deaf ears (we ended up being forced to use for our home games a dusty field the high school had essentially abandoned), I returned to a discussion of the «power of the venue permit» 10 years later in my 2006 book, Home Team Advantage: The Critical Role of Mothers in Youth Sports, where I suggested that one of the best ways for youth sports parents to improve the safety of privately - run sports programs in their communities was to lobby their elected officials to utilize that power to «reform youth sports by exercising public oversight over the use of taxpayer - funded fields, diamonds, tracks, pools, and courts, [and] deny permits to programs that fail to abide by a [youth sports] charter» covering such topics as background checks, and codes of conduct for coaches, players, and parents.

Often doctors suggest taking up exercise to alleviate some symptoms of depression.

Recent research suggests that a «one - size - fits - all» prescriptive advice to drinking is outdated because sweat water losses are dynamic and dependent on the intensity of exercise (higher metabolic rate, more sweating, more water loss); the ambient temperature (the hotter the conditions, the greater the amount of evaporative sweat production); and body size (bigger the mass, more evaporative sweat needed to cool the body).

More recently, a study reported in the American Journal of Sports Medicine suggests that the ACL injury rate for female athletes, particularly non-contact ACL injuries, can be significantly reduced if the athlete follows a specific exercise program called the Prevent Injury and Enhance Performance (PEP) program before practices and games.

Youngstrom also suggests learning to challenge negative thinking patterns and calming yourself through a variety of activities, such as shooting hoops, running or other exercise, deep breathing, or arts and crafts.

A study in 2007 suggests that the combination of dieting and exercising is more effective post-partum than just to diet.

Conventional wisdom suggests that the less children exercise the more at risk they are at risk of obesity, but a new study finds that the most overweight and obese children are actually members of ethnic groups that are some of the most active.