Its average concentration in milk is 0.01 g / 100 ml but lactoferrin is found in higher concentration in whey protein products: 30 to 100 mg / l
of sweet whey.
Not exact matches
For me personally this is more important than
whey protein, I can eat meat all day and not really get bored
of it but eating carbs such as
sweet potatoes and long grain rice 4/5 times a day has always been a task never mind cooking and storing it all first!
Dairy ingredients such as milkfat and a variety
of whey products, including
sweet whey,
whey protein concentrate and
whey protein isolate, can help act as flavor carriers to help these products taste as good as they sound.
There are other types
of whey (
whey powder,
sweet dairy
whey, etc., and even
whey protein concentrate), but
whey protein isolate is different.
3 tbs Oats 1/2 Scoop chocolate protein powder (I've used
whey) 1 tbs Sweetener (I've used Stevia here and if you like it
sweeter, add more) 2 tbs Cooking Cocoa (The «richer» the better here) Pinch
of instant coffee (Intensifies the chocolate flavour) Pinch
of salt (Intensifies all flavours)
It is naturally slightly
sweet in a way and it is basically the most efficient
whey because
of its nutritional values.
1 medium (188g) cooked
sweet potato 1 banana 1/2 cup liquid egg whites 1/2 cup
whey (unflavored) 1 tbsp coconut flour (or a combo
of ground oats + ground almonds)
In searching for answers to this toxic issue, scientists are looking to follow in the footsteps
of cheese makers, who can easily convert
sweet whey, the cheese by - product.
Altering the composition
of tofu
whey via biotransformation methods converts its strong beany odour into a fruity,
sweet flavour, and extends the shelf life
of tofu
whey from less than one day to about four months.
Unflavored
whey will have the least flavor impact on the shake, while flavored versions can make your shake taste
sweeter due to the presence
of sugar or artificial sweeteners.
This multi-use collagen protein powder can be added to many things you're already eating just like you would a plant based or
whey protein powder — like a shake (just add a spoonful
of antioxidant - rich cacao / chocolate powder or vanilla and some fruit and you've got a naturally
sweet beverage that's perfect post-workout) or baked in a recipe — the possibilities are endless.
It is generally recommended to use a
whey protein shake (40 g
of protein), and fast carbs, at least 40 - 50 grams (candy,
sweet rolls).
If you use pineapple vinegar instead
of whey to ferment, the Cortido will have a
sweet bite that adds to the savory flavor.
And, after my runs, having a
whey protein shake, and oatmeal for breakfast doesn't seem to really fill up the tank — have to usually add boiled eggs and even a
sweet potato, which is a lot
of food!
Next were the protein bars: They're designed to provide 20 grams
of grass - fed
whey protein in a formula developed to maintain blood - sugar balance and to satiate your ever - present desire for
sweets.
12:45 pm: 1 banana, 1 serving SFH pure
whey protein, 1 serving SFH fish oil, 2 small
sweet potatoes, 200 g
of chicken breast, 1 / 4 lb grassfed beef patty, 1 cup basmati rice, 2 T almond butter, 2 slices turkey breast and 2 cups
of mixed veggies (green beans, carrots and brussel sprouts).
I try to eat a lot
of protein (beef / pork / fish) but still keep in
sweet potatoes, veggies, fruits, kefir, whole eggs,
whey, coconut oil, heavy whipping cream.
Now that I am exercising, I have a
whey protein shake w / raw milk and almond butter for breakfast, and 1/2 a baked
sweet potato right after my morning cardio and another 1/2
of a baked
sweet potato with dinner.
Milk from any animal, soy, rice, canned coconut milk Milk, dried Molasses Mozzarella cheese Mungbeans Neufchatel cheese Nutra -
sweet (aspartame) Nuts, salted, roasted and coated Oats Okra - mucilaginous food Parsnips Pasta,
of any kind Pectin Postum Potato white Potato
sweet Primost cheese Quinoa - 60 % starch Rice Ricotta cheese Rye Saccharin Sago Sausages, commercially available Semolina Sherry Soda soft drinks Sour cream, commercial Soy Spelt Starch Sugar or sucrose
of any kind Tapioca - starch Tea, instant Triticale Turkey loaf Vegetables, canned or preserved Wheat Wheat germ
Whey, powder or liquid Yams Yogurt, commercial