Not exact matches
For those with a sweet craving, slice a medium - size apple (70 calories) and spread it with 1
tablespoon of either
peanut or almond
butter (100 calories), Stanford suggests.
2
tablespoons peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can light coconut milk 1/2 cup of Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black
peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can light coconut milk 1/2 cup
of Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black
Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3
tablespoons chopped fresh basil Finely ground sea salt Freshly ground black pepper
I added two
tablespoons of healthy
peanut butter from Trader Joes and it also adds a nice flavor, and is still gluten - free.
I don't measure anything, but rough estimates are half an orange, half a cup
of frozen Wild Blueberries, small handful
of frozen cherries and frozen cauliflower, a big medjool date, frozen spinach, about a
tablespoon of peanut butter, a teaspoon
of hemp seeds, a collard green, a few slices
of zucchini, a celery stalk, sprinkle
of cinnamon, and almond milk to blend.
add ins 1 handful
of blueberries and a handful
of walnuts or 2 handfuls
of mixed berries or a berry bliss or another half
of sliced banana and a
tablespoon of peanut butter or 1/2 apple diced and a dash
of cinnamon
Added 1
tablespoon of peanut butter.
I mean, there's only four measly
tablespoons of butter, a half cup
of heart healthy
peanut butter, brown sugar instead
of white and the ganache is vegan!
For a low - fat
peanut butter spread, combine 2
Tablespoons of PBfit with 1.5
Tablespoons of water.
Ingredients (Adapted from Joy
of Baking): 1/2 cup (1 stick) unsalted
butter, room temp 3/4 cup creamy
peanut butter 1/3 cup brown sugar 1/3 cup granulated sugar 1 egg 2 teaspoons vanilla 2
tablespoons milk 1 teaspoon baking soda 1/2 teaspoon salt 1 1/2 cup all purpose flour 1/3 cup granulated sugar for rolling 1 package mini Reeses, unwrapped 6 ounces dark chocolate, melted 1 package candy eyes
The calorie content
of natural
peanut butter and reduced - fat
peanut butter is the same: 190 calories in 2
tablespoons.
Ingredients 1 1/4 cup finely chopped salted
peanuts (for the filling, crunch, and topping) 2 teaspoons sugar 1/2 teaspoon instant espresso powder (or finely ground instant coffee) 1/4 teaspoon ground cinnamon Pinch
of freshly grated nutmeg 1/2 cup mini chocolate chips (or finely chopped semi sweet chocolate) 24 Oreo cookies, finely crumbed or ground in a food processor or blender 1/2 stick (4
tablespoons) unsalted
butter, melted and cooled Small pinch
of salt 2 1/2 cups heavy cream 1 1/4 cups confectioners» sugar, sifted 12 ounces cream cheese, at room temperature 1 1/2 cup salted
peanut butter — crunchy or smooth (not natural variety) 2
tablespoons whole milk 4 ounces bittersweet chocolate finely chopped
3 - 4 cups water 1/2 teaspoon minced ginger (or 1 inch cube
of fresh ginger, peeled and sliced) 10 cm square kombu 2 - 3 lime leaves 1 small clusters oyster mushroom (or a small handful
of other mushrooms
of choice, sliced) 75g [2.6 oz] rice noodles 1 bok choy, sliced in halves or small pieces 1/2 carrot, sliced into ribbons (using the vegetable peeler) 1
tablespoon miso paste 1
tablespoon peanut butter or
peanut - free substitute (as suggested above) 1 teaspoon soy sauce Wedge
of lemon for garnish
Add the brown sugar,
peanut butter, vinegar, soy sauce, hot sauce, vegetable oil, and 1
tablespoon of sesame oil.
I also added a
tablespoon of peanut butter — I have an addiction to the stuff!
1/2 cup
peanut butter 1/4 cup rice vinegar 1
tablespoon maple syrup 2 teaspoons soy sauce 2 teaspoons fish sauce 1
tablespoon minced fresh ginger 1 clove garlic, minced or pressed zest
of 1 lime juice
of 1 lime 1
tablespoon sesame oil 1
tablespoon brown sugar or palm sugar 1/4 cup cilantro
2 cups
of all - purpose flour 1/2 cup
of sugar 2.5 teaspoons
of baking powder 1 teaspoon
of flax seed meal 1/2 teaspoon
of salt 1/2 cup
of crunchy
peanut butter 1/4 cup
of creamy
peanut butter 1 cup
of almond milk 2
tablespoons of butter 2 eggs 1/2 cup dark chocolate chips (optional)
4
Tablespoons of peanut butter — I use Byron Bay Peanut butter — It's made with just peanuts and mineral salt and is so, SO
peanut butter — I use Byron Bay
Peanut butter — It's made with just peanuts and mineral salt and is so, SO
Peanut butter — It's made with just
peanuts and mineral salt and is so, SO good!
Thank you so much for posting this!!!!! I did use natural
peanut butter because that's all I had on hand and I was short about two
tablespoons so I added two more
tablespoons of sugar figuring that's about how much sugar would have been in the Skippy and they turned out AWESOME!!!
For every one cup
of instant pancake mix, add one
tablespoon of smooth
peanut butter.
You might try swapping out a
tablespoon or two
of peanut butter with it?
Place the 6
tablespoons of dairy - free margarine, 2
tablespoons of gluten - free
peanut butter and the bittersweet chocolate in a microwave - safe bowl.
Add about 2
tablespoons of soy sauce (I use Ponzu for its lemony flavor), 1/2 teaspoon
of ginger - garlic paste, 1/4 cup
of hoisin sauce, 1/2 cup
of creamy
peanut butter and a drizzle
of toasted sesame oil.
These open - faced sandwiches feature
peanut butter — which offers eight grams
of protein per two
tablespoons — plus crisp, fiber - rich apple slices and crunchy granola piled on top.
Re, the 16.3 - ounce jar
of peanut butter — The jar is labeled as 462 grams and says it contains about 14 2 -
tablespoon servings, or about 1 3/4 cups.
Mix in one to two
tablespoons of crunchy
peanut butter, depending on how saturated you want your noodles, and stir until fully coated.
To make a
peanut sauce from this stir - fry sauce add 3
Tablespoons of tahini and 4
Tablespoons of peanut butter to the stir - fry sauce.
Freeze two bananas, mix with a
tablespoon of smooth
peanut butter, and blend in a mixer.
Just replace the
tablespoon of peanut butter in this recipe with another kind
of nut or seed
butter, and you have yourself a super simple, delicious, and protein - rich energy bar that doesn't require baking, cooking, or any fancy - pants techniques.
1
tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's
Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces
of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
Add 1
tablespoon of peanut butter to each crepe and, using the back
of a spoon, spread evenly over the crepes, leaving a 1 / 2 - inch border.
I added 1/4 cup chopped
peanuts and 2
tablespoons of peanut butter to the other ingredients, then sprinkled chopped
peanuts on top.
Dollop small
tablespoons of the
peanut butter mixture into each cup, Spread it out till its barely touching the sides
of the paper case Place in the freezer for 15 minutes.
I usually only have natural, unsweetened
peanut butter on hand (just
peanuts and salt), so I find 2 heaping
tablespoons of sugar to be perfect.
Two
tablespoons of regular
peanut butter is nearly 200 calories!!
I put 4
tablespoons of peanut butter in my frosting.
I removed one cookie from the crust mix, and added 2.5
tablespoons of peanut powder, and added one
tablespoon of butter.
Mix 3
tablespoons each
of olive oil and creamy
peanut butter in a large bowl.
What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch
of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2
tablespoons creamy
peanut or almond
butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped
peanuts, drizzle
of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed
Spread top
of bread with remaining 1
tablespoon peanut butter, then top with pretzels.
Place a scant
tablespoon of peanut butter on spoon and scoop into mouth.
OR if you're really in it to win it, add a
tablespoon of almond or
peanut butter.
1 very ripe banana 1/2 cup
of fresh blueberries + extra for decorating the cookies (optional) 2
tablespoons of milled flaxseeds + 4
tablespoons of water 1/2 cup
of almond
butter (
peanut butter will work as well) 1 1/2 cup
of jumbo oats 1/2 cup
of ground almonds 3 -4
tablespoons of roughly chopped hazelnuts 3
tablespoons of melted coconut oil 3
tablespoons of maple syrup or date nectar a dash
of vanilla extract 1 teaspoon
of baking powder 3
tablespoon of almond milk pinch
of sea salt
2 scoops (or a half - cup) DailyBurn Fuel - 6 protein in vanilla 1 large egg 1/2 cup organic cane sugar and 1
tablespoon for sprinkling on top (or coconut palm sugar) 1 cup
peanut butter, smooth Pinch
of salt 1/4 cup mini dark chocolate chips
I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more
of unsweetened almond milk, 1
tablespoon chia seeds, 2tbls
of powdered
peanut butter, 1/2 tbls
of maple syrup.
4 oz fresh pasta or 1 serving dry noodles (linguine or spaghetti are good choices, use eggless for vegan) 1 - 2 tsp toasted sesame oil (or use olive or canola as an alternative) 1
Tablespoon natural
peanut butter, smooth or better yet, crunchy 1
Tablespoon Low Sodium Soy Sauce 2 teaspoons Chili paste, such as sriracha juice
of a lime sesame seeds scallions (chopped green onion)
(2)
Peanut Butter Cup Chocolate Cookies: replace 1 tablespoon of the oil with peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
Peanut Butter Cup Chocolate Cookies: replace 1 tablespoon of the oil with peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
Butter Cup Chocolate Cookies: replace 1
tablespoon of the oil with
peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
butter, add some mini chocolate chips, and then drizzle with more
peanut b
peanut butterbutter.
1/3 cup
of sugar 1/2 cup
of butter (I used Smart Balance) 2 eggs 1 cup of whole wheat flour (King Arthur) 1 cup of all - purpose flour (King Arthur) 1 tsp of baking soda 3 tablespoons of powdered Peanut Butter 1 tablespoon of flaxseed meal 1/2 tsp of salt 2 ripe bananas 1 tsp vanilla extract 1/2 cup of vanilla Chobani (Greek yogurt) 3 tablespoons of organic cocoa nibs (you can use chocolate
butter (I used Smart Balance) 2 eggs 1 cup
of whole wheat flour (King Arthur) 1 cup
of all - purpose flour (King Arthur) 1 tsp
of baking soda 3
tablespoons of powdered
Peanut Butter 1 tablespoon of flaxseed meal 1/2 tsp of salt 2 ripe bananas 1 tsp vanilla extract 1/2 cup of vanilla Chobani (Greek yogurt) 3 tablespoons of organic cocoa nibs (you can use chocolate
Butter 1
tablespoon of flaxseed meal 1/2 tsp
of salt 2 ripe bananas 1 tsp vanilla extract 1/2 cup
of vanilla Chobani (Greek yogurt) 3
tablespoons of organic cocoa nibs (you can use chocolate chips)
1 cup
of old fashioned rolled oats (I use gluten free organic) 2/3 cup
of toasted coconut flakes 1/2 cup
of nut
butter (almond,
peanut — whatever you have on hand) 1/3 cup
of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1
tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup
of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup
Chocolate
peanut butter truffles — Replace the coconut oil with 2
tablespoons of peanut butter (or your favorite nut
butter).
Old - fashioned rolled oats, wheat germ, natural
peanut butter, skim milk, small amount
of brown sugar, an egg and a teeny
tablespoon of butter makes this a healthy option for breakfast, snack or dessert.