Exercise as a Treatment for Depression in New Mothers: Yes, You Can Exercise Instead
of Taking Antidepressants.
There has recently been a lot of discussion in the news about the potential hazards
of taking antidepressants while pregnant.
You may start to feel better within 1 to 3 weeks
of taking antidepressant medicine.
In fact, in humans, itching and scratching can be side effects
of taking antidepressants, which can elevate levels of serotonin in the skin.
«For now, as is the case with every medicine, mothers and doctors will need to continue to weigh up the potential risks and benefits
of taking antidepressants during pregnancy.
Treatment can be life - changing and often entails a combination
of taking an antidepressant with undergoing psychotherapy.
Not exact matches
More than 30 million Americans over the age
of 12 are
taking antidepressants, making them the most prescribed class
of medication for adults under 45.
Many would argue that it's possible for her to feel better without
taking drugs: she could try the «talking cure» (regular sessions with a counselor), or an alternative treatment such as herbal or light therapy If she goes to an M.D., though, she'll likely carry my a prescription for an
antidepressant such as Prozac or Zoloft — one
of these brave new medicines that promise such good results with so few side effects,
Eleven per cent
of British women are
taking antidepressant medication daily.
One study in Brain Behavior and Immunity showed a dramatic 20 percent reduction in anxiety among medical students
taking omega - 3, while past research has shown omega - 3 fats work just as well as
antidepressants in preventing the signs
of depression, but without any
of the side effects.
Turley says he hasn't
taken any kind
of pill — no anti-inflammatories, no opiates, and no
antidepressants — since 2015.
Years
of antidepressants and blinding pain had
taken their toll.
And American mothers are suffering: Brown reports that a quarter
of American women use
antidepressants (up 30 percent in the last decade), and twice as many women as men
take anti-anxiety medication.
According to a few studies, the breastfed babies
of moms who
take antidepressants might be slightly more irritable or have some difficulty feeding or sleeping.
I learned that many mothers breastfeed and
take antidepressants at the same time, because only trace amounts
of certain medications are transferred to the baby.
There is a fair amount
of research suggesting that it may be better for women who
take antidepressants to continue
taking them during pregnancy and breastfeeding.
Deciding to
take an
antidepressant while breastfeeding involves weighing these benefits against the potential risks
of your baby being exposed to the medication in your breast milk.
If you have a history
of depression at any time in your life or if you are
taking an
antidepressant, tell your health care provider early in your prenatal care.
According to National Library
of Medicine, 930 mothers
took antidepressants while breastfeeding and out
of the total, 56 percent had been
taking them while pregnant.
For women with a hospital contact for depression after a first birth, the risk
of postpartum AD recurrence was 21 %; the recurrence was 15 % for women who
took antidepressants after a first birth.
On the balance
of it, we believe that continuing to
take antidepressant medication and maintaining regular breastfeeding will be the best outcome for both the baby and the mother.»
«A third
of the women (33 %) continued to
take antidepressant medication throughout their pregnancy and while breastfeeding, and these women were much more successful at maintaining breastfeeding up to and beyond the recommended six months.
«We found that two thirds
of the women (67 %) stopped
taking their
antidepressant medication either after becoming pregnant or during breastfeeding,» says NHMRC Early Career Fellow Dr Luke Grzeskowiak from the Robinson Research Institute.
The risk
of postpartum depression in subsequent births was 15 percent for women who
took antidepressants following their first birth and 21 percent for women who sought depression treatment at a hospital.
If you are
taking an
antidepressant while breastfeeding, talk to your doctor and your baby's doctor about what types
of side effects to look for.
University
of Adelaide researchers have found that women on
antidepressant medication are more successful at breastfeeding their babies if they keep
taking the medication, compared with women who quit
antidepressants because
of concerns about their babies» health.
According to one study, she said, Wellbutrin is undetectable in the blood
of breastfeeding infants, and Zoloft is also purported to be the safest
antidepressant to
take while breastfeeding.
«Zoloft is considered OK to
take while breastfeeding and it's one
of the most common
antidepressants prescribed to postpartum mothers,» Gourley says.
Research out
of the Robinson Research Institute at the University
of Adelaide, Australia suggests that mothers with PPD who
take antidepressants have a higher chance
of nursing their babies until at least six months.
The paper refers parents to Lactmed, a database
of toxicology information, for use in researching which
antidepressants may be best to
take while nursing.
Your doctor or midwife can recommend interventions that really help, such as seeing a therapist who works with lots
of moms like you or
taking an
antidepressant that's safe when nursing.
Although
antidepressants like SSRIs are transferred through breast milk, there is no data on the long - term effects
of exposure to SSRIs in breast milk, including the nervous system, so the benefit
of taking the medication needs to outweigh the risk.
Perhaps, as is said
of antidepressants, they would gain a better perspective on things by
taking it, and finally see the light on many things which would be to our benefit.
Millions
of Americans are prescribed
antidepressants each year, yet it typically
takes weeks for patients to feel any effects.
Taking antidepressants during pregnancy does not increase the risk
of autism or attention - deficit / hyperactivity disorder, two new large studies suggest.
«
Antidepressant drug linked with increased risk
of birth defects when
taken in early pregnancy.»
Past research has questioned the safety
of expectant moms
taking antidepressants (SN: 6/5/10, p. 22).
Blood samples
taken from people about to start treatment with citalopram, one
of the most widely used SSRIs — a class
of antidepressant — showed that those who subsequently improved in response to the drug had about half the levels
of miRNA - 1202 as those who failed to respond.
One study commissioned by the makers
of Paxil — GlaxoSmithKline — found that children aged 7 to 18 who
took the
antidepressant were up to three times more likely to have suicidal thoughts or display suicidal behavior than children who received a placebo.
Studies indicate that about 25 %
of the people who
take antidepressant medications report significant weight gain.
In recent years, the number
of pregnant women
taking antidepressants has been on the rise.
Only about two - thirds
of depressed people feel better while
taking antidepressant medication.
Drugs
of another class, the
antidepressants, including selective serotonin reuptake inhibitors such as Prozac,
take weeks to kick in, unacceptably long for someone suffering severe anxiety.
«We have demonstrated for the first time in an animal model that maternal use
of a class
of antidepressants called selective serotonin reuptake inhibitors, or SSRIs, resulted in increased fat accumulation and inflammation in the liver
of the adult offspring, raising new concerns about the long - term metabolic complications in children born to women who
take SSRI
antidepressants during pregnancy,» says PhD student Nicole De Long, who presented this research on June 22nd at the joint meeting
of the International Society
of Endocrinology and The Endocrine Society.
In all, they analyzed 35 trials, each
of which involved a group
of patients who
took a placebo and at least one group who
took one
of those four
antidepressants.
Four small studies published between 2006 and 2012 by research groups in Europe and Iran found that adults diagnosed with depression who
took aspirin or another anti-inflammatory drug called Celecoxib, along with an
antidepressant, got more relief from feelings
of sadness, hopelessness, guilt and fatigue compared with those
taking an
antidepressant alone.
About one in 10 people in the U.S. aged 12 and over
takes anti-depressant medication, and about 14 percent
of those individuals
taking antidepressant medication have done so for 10 years or longer.
Given the lack
of evidence to support the efficacy
of antidepressants in bereavement, physicians should
take a conservative approach in prescribing to avoid overtreatment.»
In addition, she's
taken a succession
of antidepressants over the years to curb her cataplexy.
According to the Mayo Clinic, about 13 %
of Americans — more than 1 in 10 —
take an
antidepressant.