Sentences with phrase «of the daily calories consumed»

Did you know that up to 20 % of the daily calories consumed by the average American come from beverages?

Age -, sex -, and race / ethnicity — adjusted hazard ratios (HRs) of CVD mortality across quintiles of the percentage of daily calories consumed from added sugar were 1.00 (reference), 1.09 (95 % CI, 1.05 - 1.13), 1.23 (1.12 - 1.34), 1.49 (1.24 - 1.78), and 2.43 (1.63 - 3.62; P <.001), respectively.

Not exact matches

The Department of Health and Human Services and the Department of Agriculture recommended on Thursday that Americans consume less than 10 % of their daily calories from added sugars, a far more specific suggestion than the previous one to simply «reduce» sugar consumption.

In fact, consuming one serving of five ravioli provides over 100 % of daily vitamin A requirements and 10 grams of satiating protein for just 250 calories!

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

It was found that consuming green tea increased thermogenesis (the body's rate of burning calories) from 8 - 10 % to 35 - 43 % of daily energy expenditure.

Here in the U.S., we have a penchant for wanting to smother everything in cheese, sour cream, guacamole, more cheese, etc., etc., making the majority of Mexican food we consume a complete calorie bomb in terms of meeting and exceeding our daily requirements.

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

In fact, the average American consumes 25 percent of their daily calories from snacks.

Because American kids consume 35 - 50 percent of their daily calories during school, packing a healthy school lunch for your kids is especially important.

Such foods, according to the AAP, «traditionally feature candy, sweet or fried desserts, chips, and other snack - type foods and sweetened beverages,» which contribute to the rather shocking finding that «as much as 40 % of the daily energy consumed by 2 - to 18 - year - olds is in the form of»em pty calories.»»

TLT: Children reportedly consume 25 % of their daily calories at restaurants, so clearly the offerings on children's menus can have a real impact on the health of our kids.

Children consume as many as half of their daily calories at school, according to a 2009 report by the Institute of Medicine.

This increased energy requirement means that a woman of average weight should consume approximately 300 calories of additional energy daily to help her body handle the strain of pregnancy and to help her fetus grow.

More than 31 million children in the United States participate in the National School Lunch Program, or NSLP, each school day, 1 and a large number of students consume up to half of their daily calories at school.2 Yet, many schools were built decades ago and face challenges as they strive to serve foods that meet children's dietary needs.

The most important things to do in order to ensure optimal milk production and successful breastfeeding are to include a variety of nutrient - dense foods in the diet, consume an extra 500 calories, 10 to 12 eight - ounce servings of fluid daily and to continue taking a prenatal vitamin.

After sharing some alarming statistics about the unfitness of both potential military recruits and a significant portion of those already in the military, Mission Readiness argues that «[w] ith children consuming up to half of their daily calories while at school and out of sight of their parents, schools should be a focal point in the nation's effort to combat childhood obesity.»

Children commonly consume up to half their daily calories during the school day, and two out of five students consume at least one snack food or beverage.

From this week onwards, you need to consume 300 extra calories daily for proper development of your baby.

Three - quarters of those surveyed by phone correctly estimated the number of calories they should consume daily, but this was true of less than half of those surveyed at point - of - purchase.

For three days, these mice received half of the calories that were consumed daily by control mice.

Based off of guidelines from the Academy of Nutrition and Dietetics, children who attend full - time child care are to receive one - half to two - thirds of their daily nutritional needs while attending a child care facility, leaving about a third to one - half of their total calories to be consumed away from child care.

While investigators did not examine what types of foods were consumed, they did observe that total daily calorie, fat, carbohydrate, and protein consumption have not changed significantly over the last 20 years, yet the obesity rate among Americans is continuing to rise.

One study published in the Archives of Pediatrics & Adolescent Medicine in 2006 estimated that for every hour of daily television, kids consumed an additional 167 calories.

The findings may have implications for a significant percentage of obese patients, many of whom consume more than half their daily calories at night.

Once people have met their recommended daily intake of fruits, vegetables, and other nutritious foods, most of them can safely consume a small number of «discretionary calories» in any form they wish, says cardiovascular nutritionist Penny Kris - Etherton of Pennsylvania State University.

To start, you need to determine how many calories you need to consume on a daily basis, based on your current weight, level of physical activity and personal goals.

Easy — just look at the number of calories you're consuming on a daily basis.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

Try changing the level of daily calorie intake by changing the amount of calories you consume every week or two.

However, since the heavy work included in powerlifting training routines work demands a high level of energy, powerlifters tend to consume more calories on a daily basis compared to bodybuilders.

You'll consume around 20 % -25 % of your total daily calories during breakfast.This means that you'll have a moderate breakfast.You can have eggs, milk, oatmeal, some salad etc..

People who got 40 % of their daily calories from protein lost significantly more body fat than those whose diets had only 15 % protein, even though they consumed the same number of calories, a Skidmore College study found.

We all know that one of the most effective ways for losing weight is reducing the amount of calories you consume on daily bases, by preserving the correct balance of nutrients in your diet.

In fact, the current recommendation of the Institute of Medicine is that you consume 20 to 35 percents of your total daily calories from fats.

Although they don't offer that much total calories, bananas have a great carb content (up to 30 grams in one piece of fruit) that can be easily and directly transferred into energy and consuming them daily can boost your endurance and performance in the gym.

Like we mentioned before, gaining fat is the result of consuming more calories than you spend on a daily basis, so you do the math here.

In order to get shredded successfully you should know exactly how many calories you are consuming daily, so another important part of the process is learning to spot hidden calories mostly found in protein shakes, alcohol and soft drinks.

Typically, people burn around 60 % of their daily consumed calories at their resting metabolic rate and can burn more calories if they participate in exercise or other physical activities.

Intermittent fasting is basically not eating for long stretches of time during the day or night, and consuming all of your daily calories in a specific time window.

There are lots of calculators available on the net if you want to calculate the number of calories you need to consume on a daily basis for body re-composition.

In only a few hours in a bar (drinking shots, for example) you may be be consuming HALF of your recommended daily dose of calories.

It can lower the number of calories you consume on a daily basis, and nutritionists believe it could also boost the metabolism.

Make a plan of how many calories you need to consume on a daily basis and stick to it.

Although they have a «genetic gift» for bodybuilding, mesomorphs still need to be careful how many (and which kind of) calories they consume on a daily basis, especially in terms of sugary foods and drinks that can negatively influence their natural ability to burn fat.

If you increase your protein intake and still consume the same amount of calories daily, you won't experience any new lean muscle gain

A 2014 study revealed that people who consumed 17 percent to 21 percent of their daily calories from the sweet stuff had a 38 percent higher risk of dying from heart disease compared with those who kept their added sugar intake to 8 percent of their daily calories.

Moreover, about 20 % of the American population consume over 700 sugar calories daily.

Discretionary calories are those left in the «energy allowance» once the recommended kinds and quantities of foods to fulfill all daily nutrient requirements have been consumed.

• The other 40 % of your daily energy expenditure are calories burned due to the thermic effect of consuming food (5 - 10 %) and physical exercise.