Sentences with phrase «of the leg muscles»

The constant movement of the leg muscles makes them even stronger.

It is a wonderful pose for developing flexibility of the leg muscles.

It's bound to provide lasting growth of your legs muscle mass.

Now that you are familiar with the anatomy of leg muscles, location, function, and the benefits of leg workouts, let's check now the workouts to help build the legs.

A runner using biological limbs can also adjust the stiffness of leg muscles and the angle at which a foot strikes the ground on the fly to accommodate any changes in a running surface.

Every five miles, we're going to poke you up and rip [out] parts of your leg muscles; little tiny parts, but hey.

It certainly «activates» all sorts of leg muscles that could use a little wake - up call!

Although parents tend to have varying opinions about this, it is a fact that the dancing, jumping and swinging that the babies do on a jumper require movement of leg muscles.

In that way, this product also provides side effect of leg muscles development for motor skills.

After sedating an already sleeping bear, the researchers measured how much one of its leg muscles contracted when they stimulated a nerve.

Fluid accumulation is counteracted in the legs of active people through contractions of the leg muscle which squeeze the veins.

Researchers led by Dr Lex Mauger from Kent's School of Sport and Exercise Sciences found that tDCS delayed exhaustion of the leg muscles by an average of 15 % during an exercise task, and that this was likely caused by the participants feeling less effort during the exercise.

This walker has extra padding and support for your child, especially if they're beginners at walking and standing, this toy can really give the extra support to get them used to the use of their leg muscles to move around and support their weight.

Every 100 miles the researchers took matchstick - size samples of leg muscle (about 60 milligrams apiece) from the dogs to test for protein levels, enzyme activity and glycogen, a starchlike compound that stores energy for quick release.

This wireless — fully wearable — neuroprosthetic interface essentially decodes brain signals about walking and stimulates the spinal cord to contract the correct group of leg muscles to enact the intended walking movements — without any therapeutic training.

For the Muscle Tendon Tissue Unit Repair and Reinforcement Reconstructive Surgery Research Study, which is sponsored by the U.S. Department of Defense and is continuing to enroll new participants, five men who had at least six months earlier lost at least 25 percent of leg muscle volume and function compared to the uninjured limb underwent a customized regimen of physical therapy for 12 to 26 weeks until their function and strength plateaued for a minimum of two weeks.

Many ultimately regained voluntary control of their leg muscles, standing up and even walking on their own.

All you have to do is place the lacrosse ball on top of the yoga block and rest your calf on top of it, then roll back and forth to give your calf (and the rest of your leg muscles) a great massage.

These martial arts stances are perhaps the best way of developing the deep separation of leg muscles that great definition requires.

The hip abductors are located on the outer thigh area of your leg muscle.

The functions of these leg muscles are the exact opposite of those of the quadriceps.

Double landmine RDL / squat (gripping behind the weights on the handle knurling, with back toward the landmine — this looks like an RDL variation but mimics squat in terms of leg muscles trained)

Increased Leg Stability: You can use seated leg machines to increase the strength of your leg muscles individually, but the fastest way to improving stability in your legs is to perform leg exercises from a standing position.

Moreover, Jakobsen et al. (2013) reported that during lunges with both free weights and elastic resistance, EMG amplitude of most of the leg muscles is greatest at the point of peak hip and knee flexion, where ground reaction forces are exerted in order to start the lifting phase but that in the elastic resistance condition, there was a trend towards a more even level of EMG amplitude across joint angles.

I have a lot of leg muscle.

To perform this asana, the practitioner needs lot of flexibility of the legs muscles.

In this manner, the contractions of the leg muscles, repeated continuously during the competition to bear the pace of the race, cause progressive deterioration in the muscle fibres as a result of the very intense and prolonged effort.

Various exercises such as walking, bicycling, and running are activities that encourage the growth of leg muscles, provide cardiovascular benefits, and improve our health.

What it Does: Relieves the tight hips that are common in athletes who do a lot of running, limiting the movement of the leg muscles, putting more stress on the back of the leg, and increasing tension in the plantar fascia.

Squats increase the size of your leg muscles (especially quads, hamstrings and glutes) and don't do much to decrease the fat so overall your legs will look bigger.

The web is crowded with fitness articles that offer great fat loss workout techniques and development of your leg muscles.

By doing squats you will work all of the leg muscles, including the quadriceps, hamstrings and lower leg muscles.

All of your leg muscles (quads, hamstrings, glutes and even the calves) get activated with the proper execution of the free weights squat.

If you use ankle weights, you can work every hip muscle and thigh muscle in isolation, but it is also very important to work all of your leg muscles at the same time in a more functional way.

This is a difficult asana and needs extreme flexibility of the leg muscles.

Leg Machines can strengthen all of the leg muscles, but most leg machines neglect balance, coordination, and core stability.

For starters, while you might be able to break down your lower body into one day (you can hit all of your leg muscles with four or five different lifts), your upper body is a bit trickier to hit in one day.

I call that a Prisoner Squat, and it works your upper back and posture at the same time as all of your leg muscles.

Depending on the shape and design of the leg press that you are using, you'll get a slightly different emphasis on all of the leg muscles.

You can work all of your leg muscles very efficiently by just doing squats and lunges — 2 simple leg exercises.

Ball Squats work all of the leg muscles.